Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Þórarinn Jóhannsson | 60 | ISL | 11:38.7 | 1:56.4 | ||
| 352 | Matthew Bilke | 30 | USA | 11:38.9 | 1:56.4 | ||
| 353 | Michael Johnson | 38 | GBR | 11:39.0 | 1:56.5 | ||
| 354 | Zachary Derbyshire | 48 | Lexington, KY | USA | University of California, San Diego | 11:39.2 | 1:56.5 |
| 354 | Jon Melton | 56 | Santa Cruz , CA | USA | 11:39.2 | 1:56.5 | |
| 356 | Matt Woodford | 32 | USA | 11:39.4 | 1:56.5 | ||
| 357 | Adam Robertson | 54 | St Albans | GBR | 11:39.5 | 1:56.5 | |
| 357 | Jän Ketchum | 50 | USA | U.S. Navy | 11:39.5 | 1:56.5 | |
| 359 | Daniel Shay | 51 | Tampa, FL | USA | 11:39.9 | 1:56.6 | |
| 360 | Ethan Timmins | 48 | Raleigh | USA | 11:40.4 | 1:56.7 | |
| 361 | Diego Tamburini | 57 | North Bend, WA | USA | Sammamish Rowing | 11:41.0 | 1:56.8 |
| 362 | Lindsay Burgess | 64 | AUS | Team Diamonds | 11:41.1 | 1:56.8 | |
| 362 | Thomas Brossard | 30 | FRA | 11:41.1 | 1:56.8 | ||
| 362 | John Gusman | 69 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 11:41.1 | 1:56.8 |
| 365 | Robert Hatton | 46 | SWE | 11:41.2 | 1:56.8 | ||
| 365 | Zoltan Zala dr. | 32 | HUN | 11:41.2 | 1:56.8 | ||
| 367 | David Seaman | 45 | Essex | GBR | 11:41.7 | 1:56.9 | |
| 368 | Reed Rediger | 43 | Lincoln , NE | USA | 11:41.8 | 1:56.9 | |
| 369 | Ettiene Coetzee | 44 | NZL | 11:42.1 | 1:57.0 | ||
| 369 | Daniel Swyers | 49 | USA | 11:42.1 | 1:57.0 | ||
| 371 | Matt Crofts | 46 | Cheshire | GBR | 11:42.2 | 1:57.0 | |
| 371 | Stew Thompson | 39 | Nanaimo, BC | CAN | 11:42.2 | 1:57.0 | |
| 373 | Hajun Kim | 38 | KOR | 11:42.3 | 1:57.0 | ||
| 374 | Will Donnelly | 25 | USA | 11:42.6 | 1:57.1 | ||
| 374 | Kevin Brennan | 37 | USA | 11:42.6 | 1:57.1 | ||
| 376 | Eric Pavy | 49 | FRA | 11:42.7 | 1:57.1 | ||
| 377 | Jim Hollingsworth | 65 | NC | USA | 11:42.8 | 1:57.1 | |
| 378 | Veronika Néma | 46 | Győr | HUN | 11:43.0 | 1:57.1 | |
| 379 | Chris Fleetwood | 53 | AUS | 11:43.5 | 1:57.2 | ||
| 380 | Greg Pratt | 58 | Wheatfield, NY | USA | 11:43.6 | 1:57.2 | |
| 381 | Oso Ramirez | 32 | MO | USA | 11:43.7 | 1:57.2 | |
| 382 | Micha Vosse | 31 | GER | 11:43.8 | 1:57.3 | ||
| 382 | Øyvind Colliander | 36 | NOR | 11:43.8 | 1:57.3 | ||
| 382 | Travis Schuster | 41 | USA | 11:43.8 | 1:57.3 | ||
| 385 | Jacky Ong | 27 | MAS | 11:44.2 | 1:57.3 | ||
| 386 | Mike Taylor | 55 | GBR | 11:44.3 | 1:57.3 | ||
| 387 | Chris Coleman | 47 | Penzance | GBR | 11:44.4 | 1:57.4 | |
| 388 | Rob Lynch | 39 | USA | 11:44.5 | 1:57.4 | ||
| 389 | Matthew Graham | 42 | USA | 11:44.7 | 1:57.4 | ||
| 389 | Tom Brooks | 62 | USA | 11:44.7 | 1:57.4 | ||
| 391 | William McDonald | 45 | QLD | AUS | 11:44.9 | 1:57.4 | |
| 391 | Todd Durow | 59 | Prescott, AZ | USA | 11:44.9 | 1:57.4 | |
| 393 | David Miner | 55 | USA | 11:45.0 | 1:57.5 | ||
| 393 | Johnny Utah | 40 | USA | 11:45.0 | 1:57.5 | ||
| 395 | Tim Row | 47 | USA | 11:45.6 | 1:57.6 | ||
| 396 | Steve Leavitt | 39 | Sandy, UT | USA | 11:45.7 | 1:57.6 | |
| 397 | Tim van Soest | 31 | NED | 11:45.8 | 1:57.6 | ||
| 397 | Jeremy May | 45 | TN | USA | 11:45.8 | 1:57.6 | |
| 399 | Eric Flesher | 36 | USA | 11:46.1 | 1:57.6 | ||
| 399 | Graham Connor | 52 | GBR | 11:46.1 | 1:57.6 |