Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Ruaidhri Murphy | 40 | GBR | 11:33.3 | 1:55.5 | ||
| 302 | Daniel Rodriguez | 47 | AZ | USA | USMC Veterans | 11:33.5 | 1:55.5 |
| 303 | Christopher Shepard | 35 | Nashville, TN | USA | 11:33.6 | 1:55.6 | |
| 304 | Gabriel Carvajal | 33 | Houston , TX | USA | 11:33.9 | 1:55.6 | |
| 305 | Brian Stong | 36 | Jacksonville, FL | USA | 11:34.1 | 1:55.6 | |
| 305 | Clemens Bulla | 39 | Karlsruhe | GER | 11:34.1 | 1:55.6 | |
| 307 | Mike M | 35 | USA | 11:34.2 | 1:55.7 | ||
| 307 | Rob Hanson | 52 | GBR | 11:34.2 | 1:55.7 | ||
| 309 | Starlord _ | 43 | The Milano | USA | 11:34.3 | 1:55.7 | |
| 309 | Andy Heyes | 44 | Rotherham | GBR | 11:34.3 | 1:55.7 | |
| 311 | Michael Swallow | 50 | USA | 11:34.4 | 1:55.7 | ||
| 312 | Mark Rutten | 45 | CAN | 11:34.5 | 1:55.7 | ||
| 312 | Ben Butkus | 48 | USA | 11:34.5 | 1:55.7 | ||
| 312 | Matt Gilroy | 34 | USA | 11:34.5 | 1:55.7 | ||
| 315 | Brendan Nunner | 40 | USA | 11:34.6 | 1:55.7 | ||
| 316 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 11:34.7 | 1:55.7 |
| 317 | Jeff Sickles | 52 | Highlands Ranch, CO | USA | 11:34.8 | 1:55.8 | |
| 318 | Ian Giles | 40 | Taunton | GBR | 11:35.1 | 1:55.8 | |
| 319 | Michael Compton | 39 | SW VA | USA | 11:35.2 | 1:55.8 | |
| 320 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 11:35.3 | 1:55.8 |
| 321 | Roch Simard | 59 | Mont-Tremblant, QC | CAN | The Diamonds (Over Sixties Erging Group) | 11:35.8 | 1:55.9 |
| 322 | jeong man park | 36 | KOR | Geobukseon -「거북선」 | 11:35.9 | 1:55.9 | |
| 322 | Dan Molony | 47 | Lafayette Hill, PA | USA | 11:35.9 | 1:55.9 | |
| 324 | Sami Ojala | 61 | FIN | 11:36.0 | 1:56.0 | ||
| 325 | Silvio Liebchen | 48 | GER | 11:36.1 | 1:56.0 | ||
| 326 | Brant Taylor | 65 | Bradford | GBR | The Diamonds (Over Sixties Erging Group) | 11:36.3 | 1:56.0 |
| 327 | nicolas lacourte-barbadaux | 33 | FRA | 11:36.4 | 1:56.0 | ||
| 328 | Tomasz Marciniak | 50 | Wałbrzych | POL | 11:36.5 | 1:56.0 | |
| 329 | Russell Boots | 54 | Cardiff | GBR | 11:36.6 | 1:56.1 | |
| 329 | Mark Meadows | 61 | USA | Torque Fitness | 11:36.6 | 1:56.1 | |
| 331 | Dave Maniscalco | 39 | USA | 11:36.7 | 1:56.1 | ||
| 332 | Erik Russell | 37 | VT | USA | 11:36.8 | 1:56.1 | |
| 333 | Greg Sautner | 45 | USA | 11:36.9 | 1:56.1 | ||
| 333 | Lucy Biker | 43 | GBR | 11:36.9 | 1:56.1 | ||
| 335 | Egil Belsvik | 67 | Trondheim | NOR | 11:37.1 | 1:56.1 | |
| 336 | John Teeple | 58 | USA | 11:37.2 | 1:56.2 | ||
| 336 | Chad Zeman | 53 | USA | 11:37.2 | 1:56.2 | ||
| 338 | Kristian Sørensen | 35 | DEN | 11:37.3 | 1:56.2 | ||
| 339 | martin tallosy | 45 | GER | 11:37.4 | 1:56.2 | ||
| 340 | Peter Simons | 45 | USA | 11:37.5 | 1:56.2 | ||
| 341 | Romaric Bernard | 44 | FRA | 11:37.6 | 1:56.2 | ||
| 342 | Jan Zenkner | 30 | USA | 11:37.7 | 1:56.2 | ||
| 343 | Joseph Overocker | 48 | NC | USA | 11:38.0 | 1:56.3 | |
| 343 | George Knight | 71 | LAT | 11:38.0 | 1:56.3 | ||
| 343 | Ewan Albright | 22 | USA | 11:38.0 | 1:56.3 | ||
| 346 | Dietmar Oehmige | 70 | Berlin | GER | Turngemeinde in Berlin 1848 e.V. | 11:38.4 | 1:56.4 |
| 346 | Eric Cartier | 46 | USA | 11:38.4 | 1:56.4 | ||
| 348 | Alexey Klimin | 48 | USA | 11:38.6 | 1:56.4 | ||
| 349 | Þórarinn Jóhannsson | 60 | ISL | 11:38.7 | 1:56.4 | ||
| 350 | Matthew Bilke | 30 | USA | 11:38.9 | 1:56.4 |