Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Brandt Bobeldyke | 21 | USA | 11:08.0 | 1:51.3 | ||
| 152 | Tom Phillips | 68 | New York, NY | USA | Rowfit | 11:08.1 | 1:51.3 |
| 152 | Aaron Rower | 55 | BC | CAN | 11:08.1 | 1:51.3 | |
| 154 | Jordan Van Dyk | 37 | CAN | 11:08.3 | 1:51.3 | ||
| 155 | Terry Cowan | 57 | Nairn | GBR | Royal Air Force (UK) | 11:08.5 | 1:51.4 |
| 156 | Goran Stipkovic | 50 | Rijeka | CRO | 11:08.7 | 1:51.4 | |
| 157 | Sean Ryan | 48 | IRL | 11:09.1 | 1:51.5 | ||
| 158 | Alexander Holmgren | 32 | SWE | 11:09.3 | 1:51.5 | ||
| 159 | Martin Heitz | 35 | FRA | 11:09.7 | 1:51.6 | ||
| 160 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 11:09.8 | 1:51.6 | |
| 161 | Jose Manuel Setien Aguirre | 70 | Muskiz | ESP | 11:10.1 | 1:51.6 | |
| 161 | Laurent Vinter | 36 | FRA | 11:10.1 | 1:51.6 | ||
| 163 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 11:10.7 | 1:51.7 | |
| 164 | Michael Krieger | 45 | Erfurt | GER | 11:10.9 | 1:51.8 | |
| 164 | Justin Holmes | 42 | Grand Rapids , MI | USA | Grand Rapids Fire Department | 11:10.9 | 1:51.8 |
| 166 | Dave St-laurent | 36 | CAN | 11:11.1 | 1:51.8 | ||
| 167 | Oliver Robinson | 40 | GBR | 11:11.8 | 1:51.9 | ||
| 167 | L C | 47 | CAN | 11:11.8 | 1:51.9 | ||
| 169 | Duncan Murray | 57 | Salisbury | GBR | Age Without Limits | 11:12.4 | 1:52.0 |
| 169 | Colton Elyea | 18 | USA | 11:12.4 | 1:52.0 | ||
| 169 | Alex York | 34 | USA | 11:12.4 | 1:52.0 | ||
| 172 | K F | 60 | USA | 11:12.5 | 1:52.0 | ||
| 172 | Andy Cotter | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 11:12.5 | 1:52.0 | |
| 174 | Peter Wright | - | IRL | 11:12.9 | 1:52.1 | ||
| 174 | Massamaghan Kone | 41 | USA | 11:12.9 | 1:52.1 | ||
| 176 | Gareth Osborne | 47 | GBR | 11:14.6 | 1:52.4 | ||
| 176 | Tom Hardy | 28 | USA | 11:14.6 | 1:52.4 | ||
| 178 | James Dunnicliffe | 50 | GBR | 11:14.7 | 1:52.4 | ||
| 179 | Jim Dunlap | 56 | USA | 11:14.8 | 1:52.4 | ||
| 179 | Bill Monger | 53 | USA | 11:14.8 | 1:52.4 | ||
| 181 | David Choi | 45 | USA | 11:14.9 | 1:52.4 | ||
| 182 | Christian Jaunich | 28 | ME | USA | 11:15.1 | 1:52.5 | |
| 183 | Paul Verity | 61 | Leeds | GBR | 11:15.3 | 1:52.5 | |
| 184 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:15.7 | 1:52.6 |
| 184 | Matthew Dilligan | 50 | USA | 11:15.7 | 1:52.6 | ||
| 186 | Greg Rzymski | 40 | GBR | 11:15.8 | 1:52.6 | ||
| 187 | Wade Murison | 34 | Port Elizabeth | RSA | Nelson Mandela University | 11:16.0 | 1:52.6 |
| 188 | Nico Hulsman | 58 | Velserbroek | NED | 11:16.2 | 1:52.7 | |
| 189 | Jonathan Leen | 37 | LUX | 11:16.7 | 1:52.7 | ||
| 190 | Gavin Roche | 48 | GBR | 11:17.0 | 1:52.8 | ||
| 190 | Nick Radov | - | CA | USA | 11:17.0 | 1:52.8 | |
| 192 | Kevin Powers | 39 | USA | Havoc City Fitness | 11:17.1 | 1:52.8 | |
| 193 | Dave Tormey | 47 | IRL | 11:18.7 | 1:53.1 | ||
| 194 | SHU Hamada | 47 | JPN | 11:18.9 | 1:53.1 | ||
| 195 | HENWOOD Philippe | 66 | FRA | The Diamonds (Over Sixties Erging Group) | 11:19.0 | 1:53.1 | |
| 195 | Chad Carr | 43 | USA | 11:19.0 | 1:53.1 | ||
| 197 | Florian CANOLLE | 35 | Sollies-Ville | FRA | 11:19.1 | 1:53.1 | |
| 198 | Keith Miller | 56 | Wayland | USA | Mathworks | 11:19.2 | 1:53.2 |
| 199 | Vincent Croise | 30 | FRA | 11:19.3 | 1:53.2 | ||
| 200 | Peter Hamilton | 43 | USA | 11:19.4 | 1:53.2 |