Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Alexandre Guet-McCreight | 32 | Toronto, ON | CAN | 11:20.3 | 1:53.3 | |
| 202 | Dean Lozo | 35 | Tønsberg | NOR | 11:20.5 | 1:53.4 | |
| 203 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 11:20.7 | 1:53.4 |
| 203 | Aaron S | 50 | USA | 11:20.7 | 1:53.4 | ||
| 205 | Stefan Lehnen | 56 | GER | 11:20.8 | 1:53.4 | ||
| 205 | John Sullivan | 59 | USA | The Diamonds (Over Sixties Erging Group) | 11:20.8 | 1:53.4 | |
| 207 | Andrew Sprague | 39 | CAN | 11:20.9 | 1:53.4 | ||
| 208 | Damien Meeley | 52 | Mountnugent, Co Cavan | IRL | Paddy Power IRC | 11:21.0 | 1:53.5 |
| 209 | Antis Kaplanis | 57 | Nicosia | CYP | 11:21.4 | 1:53.5 | |
| 209 | Mikkel Søndergaard | 39 | DEN | 11:21.4 | 1:53.5 | ||
| 209 | Sebastiano Natale | 41 | GER | 11:21.4 | 1:53.5 | ||
| 209 | Joel Hazard | 46 | FL | USA | 11:21.4 | 1:53.5 | |
| 213 | Bo Møller | 37 | DEN | 11:21.5 | 1:53.5 | ||
| 214 | Nicola Jones | 38 | AUS | 11:21.6 | 1:53.6 | ||
| 215 | lvan Paksec | 40 | CRO | 11:21.7 | 1:53.6 | ||
| 215 | Dave Walker | 46 | CAN | 11:21.7 | 1:53.6 | ||
| 215 | Jeff Fullmer | 38 | USA | 11:21.7 | 1:53.6 | ||
| 218 | Daniele Lattari | 53 | ITA | 11:21.8 | 1:53.6 | ||
| 218 | Mikkel Mørk | 35 | DEN | 11:21.8 | 1:53.6 | ||
| 220 | Arvid Hällagård | 35 | SWE | 11:22.2 | 1:53.7 | ||
| 220 | Jared Ohrt | 43 | USA | 11:22.2 | 1:53.7 | ||
| 222 | Scott ODonnell | 60 | London | GBR | 11:22.5 | 1:53.7 | |
| 222 | JB Bigger | 45 | PA | USA | 11:22.5 | 1:53.7 | |
| 224 | Nick Gillette | 30 | USA | 11:22.7 | 1:53.7 | ||
| 225 | Steve Keating | 55 | Fairford | GBR | Royal Air Force (UK) | 11:22.8 | 1:53.8 |
| 225 | Joost de J | 46 | NED | 11:22.8 | 1:53.8 | ||
| 227 | Guy Tinsley | 48 | GBR | 11:23.1 | 1:53.8 | ||
| 227 | Nicolai H. | 42 | GER | German Bundeswehr | 11:23.1 | 1:53.8 | |
| 229 | Even Myhre | 37 | Gjøvik | NOR | 11:23.2 | 1:53.8 | |
| 230 | Joe Will | 35 | FRA | 11:23.4 | 1:53.9 | ||
| 231 | Krzysztof Mirecki | 37 | Zielona Góra | POL | Polish Indoor Rowing Team | 11:23.5 | 1:53.9 |
| 232 | Matt Hart | 43 | USA | Amazon Rowing Club | 11:23.6 | 1:53.9 | |
| 233 | Rob Smith | 56 | GBR | 11:24.2 | 1:54.0 | ||
| 234 | Andrew Hartman | 40 | USA | 11:24.3 | 1:54.0 | ||
| 234 | Drew Washut | 32 | USA | 11:24.3 | 1:54.0 | ||
| 236 | Justin Ahlers | 39 | USA | 11:24.4 | 1:54.0 | ||
| 236 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 11:24.4 | 1:54.0 |
| 238 | Rene Villadsen | 54 | Frederikssund | DEN | 11:24.5 | 1:54.0 | |
| 239 | Simon Krampac | 42 | SLO | 11:24.6 | 1:54.1 | ||
| 240 | Badan Zhang | 33 | CHN | 11:24.8 | 1:54.1 | ||
| 240 | James Preston | 42 | GBR | 11:24.8 | 1:54.1 | ||
| 242 | Lars Franke | 37 | GER | 11:25.0 | 1:54.1 | ||
| 242 | Holger Berndt | 45 | GER | 11:25.0 | 1:54.1 | ||
| 242 | Callum Dickinson | 52 | GBR | 11:25.0 | 1:54.1 | ||
| 245 | Travis Tyler | 34 | USA | 11:25.2 | 1:54.2 | ||
| 245 | Wayne Gidney | 52 | Cambridgeshire | GBR | 11:25.2 | 1:54.2 | |
| 247 | Nathan Edwards | 39 | USA | 11:25.4 | 1:54.2 | ||
| 248 | Bart Decock | 39 | BEL | 11:25.9 | 1:54.3 | ||
| 249 | Jeremy Stevens | 38 | TX | USA | 11:26.0 | 1:54.3 | |
| 250 | Alexander Schnurrer | 36 | SUI | 11:26.2 | 1:54.3 |