Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | James Silvey | 48 | GBR | 13:26.3 | 1:55.1 | ||
| 202 | Steve Bell | 55 | GBR | 13:26.4 | 1:55.2 | ||
| 203 | Scott Bank | 54 | USA | 13:26.5 | 1:55.2 | ||
| 204 | Steffen Bartsch | 52 | Lago di Caldonazzo | GER | CUS Trento | 13:26.6 | 1:55.2 |
| 204 | Ron McRae | 40 | USA | 13:26.6 | 1:55.2 | ||
| 206 | Martin Ellingson | 37 | USA | 13:26.7 | 1:55.2 | ||
| 207 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 13:27.6 | 1:55.3 |
| 208 | Magnus Nyman | 51 | Uppsala | SWE | 13:28.0 | 1:55.4 | |
| 208 | Lee Chauncey-Allen | 46 | Somerville , MA | USA | 13:28.0 | 1:55.4 | |
| 210 | Davide Truglio | 53 | CATANIA | ITA | CUS CATANIA | 13:28.5 | 1:55.5 |
| 211 | Graeme Osborne | 44 | GBR | 13:28.6 | 1:55.5 | ||
| 211 | Peter Simons | 45 | USA | 13:28.6 | 1:55.5 | ||
| 213 | John Sullivan | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:28.7 | 1:55.5 | |
| 214 | Scott ODonnell | 60 | London | GBR | 13:28.9 | 1:55.5 | |
| 214 | Edmund Liang | 43 | RMV, CA | USA | 13:28.9 | 1:55.5 | |
| 216 | Dan Roche | 48 | USA | 13:29.0 | 1:55.5 | ||
| 217 | Craig Kartes | 61 | Kirkland , WA | USA | 13:29.2 | 1:55.6 | |
| 218 | John Faithful | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 13:29.7 | 1:55.6 |
| 219 | Shane Carroll | 47 | IRL | 13:29.8 | 1:55.6 | ||
| 220 | Matthew Graham | 42 | USA | 13:30.1 | 1:55.7 | ||
| 221 | Declan Brooks | 27 | GBR | 13:30.5 | 1:55.7 | ||
| 222 | Brant Taylor | 65 | Bradford | GBR | UK Military Veterans | 13:31.2 | 1:55.8 |
| 223 | Rafael Ferreira | 54 | POR | 13:31.6 | 1:55.9 | ||
| 224 | Jesse Correa | 33 | USA | 13:32.0 | 1:56.0 | ||
| 225 | John Albright | 45 | Savannah, GA | USA | 13:32.4 | 1:56.0 | |
| 226 | Alex York | 34 | USA | 13:32.6 | 1:56.0 | ||
| 227 | Andrew Gilbert | 63 | Oegstgeest | NED | The Diamonds (Over Sixties Erging Group) | 13:32.8 | 1:56.1 |
| 228 | jan thorbecke | 58 | Alphen (NB) | NED | 13:33.2 | 1:56.1 | |
| 228 | Tomasz Marciniak | 50 | Wałbrzych | POL | 13:33.2 | 1:56.1 | |
| 228 | Peter Spencer | 58 | GBR | 13:33.2 | 1:56.1 | ||
| 231 | Tom Pittson | 47 | GBR | 13:33.5 | 1:56.2 | ||
| 232 | Bo Taylor | 52 | USA | 13:34.0 | 1:56.2 | ||
| 233 | Matthias Kurzthaler | 40 | AUT | 13:34.8 | 1:56.4 | ||
| 234 | Waylon Petty | 44 | USA | 13:35.0 | 1:56.4 | ||
| 235 | Rainer Eilers | 55 | Göttingen | GER | Team Ruderathlet | 13:35.1 | 1:56.4 |
| 236 | Chris Harder | 52 | TN | USA | 13:35.2 | 1:56.4 | |
| 237 | Will Liebrecht | 29 | GBR | 13:35.5 | 1:56.5 | ||
| 238 | Ray McGillis | 34 | USA | 13:35.8 | 1:56.5 | ||
| 238 | charlie stephens | 55 | st agnes | GBR | 13:35.8 | 1:56.5 | |
| 240 | Ben Hiatt | 56 | NSW | AUS | 13:35.9 | 1:56.5 | |
| 241 | Jeffrey Oke | 38 | CAN | 13:36.1 | 1:56.5 | ||
| 242 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 13:36.2 | 1:56.6 |
| 242 | Steve Hammel | 73 | Lakeside, CA | USA | 13:36.2 | 1:56.6 | |
| 244 | Greg Sautner | 45 | USA | 13:36.5 | 1:56.6 | ||
| 245 | Brent Wallisch | 39 | Millersburg , PA | USA | 13:36.7 | 1:56.6 | |
| 245 | Nico Basson | 43 | MB | CAN | 13:36.7 | 1:56.6 | |
| 247 | Jack Haire | 65 | Gainesville, GA | USA | 13:36.9 | 1:56.7 | |
| 248 | Jän Ketchum | 50 | USA | U.S. Navy | 13:37.3 | 1:56.7 | |
| 249 | Dave Walker | 46 | CAN | 13:37.5 | 1:56.7 | ||
| 249 | Rob Wienert | 39 | USA | 13:37.5 | 1:56.7 |