Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Bert Cripe | 74 | Port Orchard, WA | USA | U.S. Navy Veteran | 23:13.7 | 3:19.1 |
| 1352 | Peter Scheid | 74 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 23:19.8 | 3:19.9 |
| 1353 | Katherine DuBois | 43 | USA | 23:24.0 | 3:20.5 | ||
| 1354 | S Kob | 54 | USA | 23:35.9 | 3:22.2 | ||
| 1355 | Debbie Goldberg | 66 | USA | 23:37.3 | 3:22.4 | ||
| 1356 | Sophie Robertson | 19 | GBR | 23:39.1 | 3:22.7 | ||
| 1357 | Lydia Ciprian | 53 | Saint Johns, FL | USA | 23:40.6 | 3:22.9 | |
| 1358 | Pavlína Jabůrková | 46 | CZE | 23:50.6 | 3:24.3 | ||
| 1359 | Irwin Gafen | 62 | USA | 23:57.5 | 3:25.3 | ||
| 1360 | Michael Niccum | 68 | IN | USA | The Diamonds (Over Sixties Erging Group) | 24:02.5 | 3:26.0 |
| 1361 | Vivi Sun | 36 | CHN | 24:10.8 | 3:27.2 | ||
| 1362 | Zaskia Wilson | 61 | Kyalami Estates Johannesburg. | RSA | 24:11.6 | 3:27.3 | |
| 1363 | Linda Mullenbach | 68 | USA | 24:23.4 | 3:29.0 | ||
| 1364 | Edward Gingerich | 24 | USA | 24:23.5 | 3:29.0 | ||
| 1365 | Carl W Palmer | 80 | Niles, OH | USA | 25:35.6 | 3:39.3 | |
| 1366 | Joanna McKenzie | 43 | Portland, OR | USA | 27:11.5 | 3:53.0 | |
| 1367 | Ana Silva | 31 | NCA | 27:15.8 | 3:53.6 | ||
| 1368 | Ginte Vaskys | 53 | USA | 27:50.9 | 3:58.7 | ||
| 1369 | Christian Krenn | 54 | Kasten/Wundschuh | AUT | 29:04.2 | 4:09.1 |