Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Ellen Mantsch | 59 | WI | USA | 18:05.1 | 2:35.0 | |
| 1152 | rajat bagadthey | 60 | Kolkata | IND | 18:05.3 | 2:35.0 | |
| 1153 | Joseph Overocker | 48 | NC | USA | Japan & Friends Indoor Rowers | 18:05.6 | 2:35.0 |
| 1154 | Nina Vdd | 39 | BEL | 18:05.7 | 2:35.1 | ||
| 1155 | Matt P | 49 | USA | 18:05.8 | 2:35.1 | ||
| 1156 | Martyn Straw | 70 | New York , NY | USA | 18:06.5 | 2:35.2 | |
| 1157 | Darlene Gustavson | 47 | USA | 18:06.6 | 2:35.2 | ||
| 1158 | Tony Morgan | 57 | GBR | 18:07.2 | 2:35.3 | ||
| 1159 | Patrick Balson | 75 | USA | 18:07.4 | 2:35.3 | ||
| 1160 | Jennifer Healy | 50 | USA | 18:07.9 | 2:35.4 | ||
| 1161 | Corey R | 46 | USA | 18:08.5 | 2:35.5 | ||
| 1161 | John Klein | 50 | Sulphur springs , TX | USA | 18:08.5 | 2:35.5 | |
| 1163 | John Schoolmeester | 43 | USA | 18:09.8 | 2:35.6 | ||
| 1163 | Karyna Odom | 45 | USA | 18:09.8 | 2:35.6 | ||
| 1165 | Louisa M | 17 | SIN | 18:12.0 | 2:36.0 | ||
| 1166 | Atikah Ismail | 55 | Middletown , NJ | USA | Navesink River Rowing | 18:12.2 | 2:36.0 |
| 1167 | SŁAWOMIR DOROTYN | 51 | REDA | POL | 18:13.2 | 2:36.1 | |
| 1168 | Brad Koser | 49 | USA | 18:14.0 | 2:36.2 | ||
| 1169 | Nikola Kuzmanovic | 32 | IRL | 18:15.0 | 2:36.4 | ||
| 1170 | Lyndsey Ackman | 36 | USA | 18:15.5 | 2:36.5 | ||
| 1171 | Kari J S Svendsen | 70 | Stavanger | NOR | 18:16.0 | 2:36.5 | |
| 1172 | Shannon Minnihan | 58 | USA | 18:16.2 | 2:36.6 | ||
| 1173 | Eszter Németh-Kovács | 42 | HUN | 18:16.4 | 2:36.6 | ||
| 1174 | Daria Rubin | 25 | USA | 18:17.1 | 2:36.7 | ||
| 1175 | John Stanley | 65 | USA | 18:18.3 | 2:36.9 | ||
| 1176 | Justin Voye | 44 | USA | 18:19.0 | 2:37.0 | ||
| 1177 | Sin Addams | 33 | MI | USA | RowAlong | 18:19.7 | 2:37.1 |
| 1178 | Debbie Boettner | 68 | TX | USA | The Diamonds (Over Sixties Erging Group) | 18:23.4 | 2:37.6 |
| 1179 | Lena Schorr | 34 | USA | 18:23.5 | 2:37.6 | ||
| 1180 | Michelle Acevedo | 44 | FL | USA | 18:23.6 | 2:37.6 | |
| 1181 | Naresh Chaurushi | 61 | Surat | IND | Athlecross | 18:23.9 | 2:37.7 |
| 1182 | dan smith | 71 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:24.2 | 2:37.7 |
| 1183 | Steve Ko | 48 | Riverwoods, IL | USA | 18:24.9 | 2:37.8 | |
| 1184 | Gaby Sotomayor | 38 | USA | 18:25.1 | 2:37.8 | ||
| 1185 | John Goldman | 83 | London | GBR | Rowing for Beer | 18:25.4 | 2:37.9 |
| 1186 | Cate Touchette | 47 | University City, MO | USA | 18:25.5 | 2:37.9 | |
| 1187 | Anthony D'Albora | 37 | USA | 18:25.8 | 2:37.9 | ||
| 1188 | Martin Oswald | 36 | AUT | 18:26.0 | 2:38.0 | ||
| 1189 | Tiffany Gruen | 42 | USA | 18:28.2 | 2:38.3 | ||
| 1190 | Kay Redlich | - | USA | 18:28.7 | 2:38.3 | ||
| 1191 | Klinton Smith | 40 | Sierra Vista, AZ | USA | 18:29.5 | 2:38.5 | |
| 1192 | Kim Dassler | - | GA | USA | 18:30.7 | 2:38.6 | |
| 1193 | Taki Tselentis | 48 | Harare | ZIM | 18:31.1 | 2:38.7 | |
| 1194 | David Lloyd | 44 | Greenbelt, MD | USA | 18:31.8 | 2:38.8 | |
| 1195 | Julie Maillet | 45 | CAN | 18:32.5 | 2:38.9 | ||
| 1196 | Linda Barnhouse | 62 | Elkridge, MD | USA | 18:33.2 | 2:39.0 | |
| 1197 | Andrea H | 35 | USA | 18:36.4 | 2:39.4 | ||
| 1198 | Hamzeena Marzuq | 53 | CAN | 18:36.5 | 2:39.5 | ||
| 1199 | William Donnelly | 82 | Seattle, WA | USA | 18:37.2 | 2:39.6 | |
| 1200 | Darius Potts | 56 | IA | USA | 18:38.8 | 2:39.8 |