Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Josh Krauskopf | 49 | USA | 16:49.0 | 2:24.1 | ||
| 1002 | Santosh Venkatareddy | 46 | McKinney , TX | USA | 16:49.1 | 2:24.1 | |
| 1003 | Donna Ruesch | 73 | USA | 16:49.2 | 2:24.1 | ||
| 1004 | Michelle Burman | 52 | USA | 16:49.5 | 2:24.2 | ||
| 1005 | Phillip Cicione | 59 | USA | 16:50.7 | 2:24.3 | ||
| 1006 | Jake Coon | 29 | USA | 16:51.3 | 2:24.4 | ||
| 1006 | Felipe Ortiz | 37 | USA | 16:51.3 | 2:24.4 | ||
| 1008 | Jamie Robinson | 42 | USA | 16:51.4 | 2:24.4 | ||
| 1009 | Krzysztof Ciesielski | 50 | POL | 16:51.9 | 2:24.5 | ||
| 1010 | Robert Speer | 60 | Pflugerville, TX | USA | Travis County Sheriff's Office | 16:52.0 | 2:24.5 |
| 1011 | Marlena Dillenbeck | 46 | USA | 16:52.2 | 2:24.6 | ||
| 1012 | Tim Stone | 49 | USA | 16:53.3 | 2:24.7 | ||
| 1013 | Adam Davison | 54 | NSW | AUS | 16:53.6 | 2:24.8 | |
| 1014 | Michael Schulz | 45 | GER | 16:53.8 | 2:24.8 | ||
| 1015 | Sara Ho | - | London | GBR | Age Without Limits | 16:54.3 | 2:24.9 |
| 1016 | Adam Coldwell | 34 | GBR | 16:55.7 | 2:25.1 | ||
| 1017 | Evelyn Zhao | 41 | USA | 16:56.1 | 2:25.1 | ||
| 1018 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 16:56.3 | 2:25.1 |
| 1019 | Sungki Oh | 48 | KOR | 16:56.4 | 2:25.2 | ||
| 1020 | Roy Kane | - | IRL | 16:56.5 | 2:25.2 | ||
| 1021 | Michael OHara | 59 | USA | 16:57.2 | 2:25.3 | ||
| 1022 | Franz Klose-Gross | 69 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 16:58.0 | 2:25.4 |
| 1023 | J Bernier | 49 | USA | 16:58.2 | 2:25.4 | ||
| 1024 | Tim Rothfuss | 54 | USA | 16:59.1 | 2:25.5 | ||
| 1025 | Bobby Griffith | 47 | USA | 17:00.1 | 2:25.7 | ||
| 1026 | Debra Gillett | 72 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 17:00.2 | 2:25.7 |
| 1027 | Clinton Janes | 67 | Arlington, VA | USA | 17:00.5 | 2:25.7 | |
| 1027 | Jonathan Ramos | 39 | El Paso, TX | USA | 17:00.5 | 2:25.7 | |
| 1029 | James Mazzouccolo | 53 | USA | 17:00.6 | 2:25.8 | ||
| 1030 | Page M. | 24 | WA | USA | 17:00.8 | 2:25.8 | |
| 1031 | Katie Luet | 46 | USA | 17:01.4 | 2:25.9 | ||
| 1032 | Eric Turner | 36 | GA | USA | 17:01.6 | 2:25.9 | |
| 1033 | Georg Rudolf | 60 | GER | 17:02.2 | 2:26.0 | ||
| 1034 | Jill Snethen | 56 | Princeton, IL | USA | Street Parking | 17:02.8 | 2:26.1 |
| 1034 | seth winchester | - | USA | 17:02.8 | 2:26.1 | ||
| 1036 | olivia w | 45 | USA | 17:03.6 | 2:26.2 | ||
| 1037 | Stavroula Vervenioti | 41 | GRE | 17:03.8 | 2:26.2 | ||
| 1037 | C M | 37 | White Beach, AP | USA | U.S. Navy Seabees | 17:03.8 | 2:26.2 |
| 1039 | Bianka Hernandez | - | VA | USA | 17:04.1 | 2:26.3 | |
| 1040 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 17:04.5 | 2:26.3 |
| 1041 | Julia Headrick | 44 | USA | 17:05.5 | 2:26.5 | ||
| 1042 | John A | 51 | La Grange Park | USA | 17:06.2 | 2:26.6 | |
| 1043 | Wansoo Kim | 52 | KOR | 17:06.3 | 2:26.6 | ||
| 1044 | Sam Mitchell-Innes | 69 | Taplow | GBR | 17:06.7 | 2:26.6 | |
| 1044 | Imran Ahmad | 44 | GBR | 17:06.7 | 2:26.6 | ||
| 1046 | Andrew Wills | 56 | Ely | GBR | 17:06.9 | 2:26.7 | |
| 1047 | Tyson Peters | 43 | Fresno, CA | USA | 17:07.1 | 2:26.7 | |
| 1048 | Allison Goldberg | 43 | USA | 17:07.2 | 2:26.7 | ||
| 1049 | Tom Seabolt | 71 | Port Orange, FL | USA | 17:07.3 | 2:26.7 | |
| 1050 | John Power | 40 | IL | USA | 17:07.8 | 2:26.8 |