Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | John Power | 40 | IL | USA | 17:07.8 | 2:26.8 | |
| 1052 | Alison Stagg | 60 | GBR | 17:08.1 | 2:26.8 | ||
| 1052 | Martha lucía Pinzon morales | 49 | COL | 17:08.1 | 2:26.8 | ||
| 1054 | Dan Hall | 72 | USA | 17:08.6 | 2:26.9 | ||
| 1055 | Arvont Hill | 48 | USA | 17:08.7 | 2:26.9 | ||
| 1056 | Steve Westen | 76 | USA | 17:09.2 | 2:27.0 | ||
| 1057 | Lizzie Leen | 41 | Dayton, OH | USA | 17:09.4 | 2:27.0 | |
| 1058 | Hank Bothman | 75 | Caldwell, ID | USA | 17:10.5 | 2:27.2 | |
| 1059 | Dan Chayes | 63 | PA | USA | 17:10.8 | 2:27.2 | |
| 1060 | 辰伟 黄 | 40 | CHN | 17:11.9 | 2:27.4 | ||
| 1061 | Jessica Mendoza | 43 | MN | USA | 17:12.6 | 2:27.5 | |
| 1062 | Timothy Martin | 53 | ON | CAN | 17:13.0 | 2:27.5 | |
| 1063 | Sara Pepper | 43 | USA | 17:14.3 | 2:27.7 | ||
| 1064 | Timothy Galvin | 31 | Saint Louis, MO | USA | 17:14.4 | 2:27.7 | |
| 1065 | Ishita Sitwala | 36 | IND | 17:15.7 | 2:27.9 | ||
| 1065 | Craig Watson | 61 | AUS | 17:15.7 | 2:27.9 | ||
| 1067 | Kyle Lichti | 30 | USA | 17:15.8 | 2:27.9 | ||
| 1068 | Teri Olson | 53 | USA | 17:16.2 | 2:28.0 | ||
| 1069 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 17:16.9 | 2:28.1 |
| 1069 | Mary Lynn Wilson | 74 | Heber City, UT | USA | 17:16.9 | 2:28.1 | |
| 1071 | Jody Wood | 46 | Bethlehem, NH | USA | 17:17.0 | 2:28.1 | |
| 1072 | Florian Knöchel | 41 | GER | 17:17.8 | 2:28.2 | ||
| 1073 | Kirsty Nicholson | 38 | Glasgow | GBR | 17:17.9 | 2:28.2 | |
| 1074 | Alison Padget | 48 | London | GBR | 17:18.2 | 2:28.3 | |
| 1075 | Clemence Dartey | 53 | SAN DIEGO, CA | USA | 17:18.7 | 2:28.3 | |
| 1076 | hans blickman | 71 | USA | 17:18.8 | 2:28.4 | ||
| 1077 | Christine Fowler | 53 | USA | 17:19.0 | 2:28.4 | ||
| 1078 | Peter Offermann | 79 | Montclair, NJ | USA | 17:19.6 | 2:28.5 | |
| 1079 | Valérie Martin | 58 | Cognac, France | FRA | 17:20.1 | 2:28.5 | |
| 1080 | Tamás Schaller | 41 | HUN | 17:20.3 | 2:28.6 | ||
| 1081 | Ken Martinez | 70 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 17:20.4 | 2:28.6 |
| 1082 | Harry Dillage | 56 | GER | 17:20.8 | 2:28.6 | ||
| 1083 | satish bawa | 58 | USA | 17:21.3 | 2:28.7 | ||
| 1084 | Jonathan Konar | 41 | USA | 17:22.8 | 2:28.9 | ||
| 1085 | Tomas Kasik | 46 | Jihlava | CZE | 17:22.9 | 2:28.9 | |
| 1086 | Georgia L | 53 | DEN | 17:23.2 | 2:29.0 | ||
| 1087 | Jason Aizkalns | 38 | Sinking Spring, PA | USA | 17:24.5 | 2:29.2 | |
| 1088 | D J Cho | 49 | KOR | 17:24.8 | 2:29.2 | ||
| 1089 | Philip Horne | 46 | USA | 17:25.1 | 2:29.3 | ||
| 1090 | Rob Blaszynski | 55 | USA | 17:25.2 | 2:29.3 | ||
| 1091 | Sara Panaccione | 45 | ITA | 17:26.0 | 2:29.4 | ||
| 1092 | James Finley | 80 | Loveland, CO | USA | 17:26.1 | 2:29.4 | |
| 1093 | Ryan Jex | 33 | BIZ | 17:26.3 | 2:29.4 | ||
| 1094 | Rebecca Inglis | 60 | USA | 17:27.9 | 2:29.7 | ||
| 1094 | Rebecca Hurwitz | 47 | Jerusalem | ISR | 17:27.9 | 2:29.7 | |
| 1094 | Jorge Avila | 82 | USA | 17:27.9 | 2:29.7 | ||
| 1097 | Eric Choi | 51 | CA | USA | 17:28.5 | 2:29.7 | |
| 1098 | Meredith Edwards | 37 | USA | 17:28.6 | 2:29.8 | ||
| 1099 | Bernadette Campbell | 53 | CAN | 17:29.3 | 2:29.9 | ||
| 1100 | Bhoovarahan Desikan | 56 | hong kong | HKG | 17:29.5 | 2:29.9 |