Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Chris DeLange | 47 | USA | 15:59.7 | 2:17.1 | ||
| 852 | Gosia Nongrata | 44 | POL | 16:00.1 | 2:17.1 | ||
| 853 | Tobias Nagel | 35 | GER | 16:00.6 | 2:17.2 | ||
| 854 | John Stephens | 52 | USA | 16:01.7 | 2:17.3 | ||
| 855 | Matt Moore | 26 | KS | USA | 16:01.8 | 2:17.4 | |
| 856 | R Crawford | 57 | TX | USA | 16:02.0 | 2:17.4 | |
| 857 | Jed DeJong | 66 | ON | CAN | 16:02.2 | 2:17.4 | |
| 858 | Edwin Nienhuis | 46 | IRL | 16:02.3 | 2:17.4 | ||
| 858 | Mark Perry | 35 | USA | 16:02.3 | 2:17.4 | ||
| 860 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 16:02.5 | 2:17.5 | |
| 861 | Matthew Gallagher | 47 | USA | 16:02.8 | 2:17.5 | ||
| 862 | Hyunseung Lee | 43 | KOR | 16:03.2 | 2:17.6 | ||
| 863 | Primrose Hero | 53 | GER | 16:04.2 | 2:17.7 | ||
| 864 | Luke Davidson | 58 | Saucier , MS | USA | 16:04.3 | 2:17.7 | |
| 865 | Chris Jerrett | 37 | USA | 16:05.1 | 2:17.8 | ||
| 866 | Andy Laffan | 62 | Isle of Lewis | GBR | 16:05.2 | 2:17.8 | |
| 866 | Jonah Mazzacane | 47 | USA | 16:05.2 | 2:17.8 | ||
| 868 | Kelli Peterson | 45 | USA | 16:05.8 | 2:17.9 | ||
| 869 | Jason Rich | 38 | LA | USA | 16:07.1 | 2:18.1 | |
| 870 | John Diroll | 67 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 16:07.4 | 2:18.2 |
| 871 | Daniel Keller | 50 | GER | 16:08.0 | 2:18.2 | ||
| 872 | Rupert Drew | 69 | Drew Towers Widnes | GBR | 16:08.4 | 2:18.3 | |
| 872 | Brian Drab | 42 | USA | 16:08.4 | 2:18.3 | ||
| 874 | Gergő Németh-Kovács | 14 | HUN | 16:08.9 | 2:18.4 | ||
| 875 | Andy Herinckx | 37 | USA | 16:10.2 | 2:18.6 | ||
| 876 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 16:10.3 | 2:18.6 | |
| 877 | Jeff Turk | 55 | USA | 16:10.4 | 2:18.6 | ||
| 878 | Jeanna Ventura | 50 | USA | 16:10.5 | 2:18.6 | ||
| 879 | T Welsh | 37 | USA | 16:11.3 | 2:18.7 | ||
| 880 | Kev R | 59 | Wetherill Park, NSW | AUS | 16:11.6 | 2:18.8 | |
| 881 | Ryan Hutter | 34 | USA | 16:12.2 | 2:18.8 | ||
| 881 | Dan Patey | 38 | Lakewood, CA | USA | 16:12.2 | 2:18.8 | |
| 883 | Dwayne Tindall | 58 | Humboldt County, CA | USA | Garmin Connect | 16:12.4 | 2:18.9 |
| 883 | george bogue | 67 | VT | USA | 16:12.4 | 2:18.9 | |
| 885 | Malcolm Coshell | 51 | Ashford | GBR | 16:12.8 | 2:18.9 | |
| 886 | François- Xavier MARTIN | 59 | Pompiac | FRA | 16:13.1 | 2:19.0 | |
| 887 | Justin Crotts | 42 | USA | 16:13.3 | 2:19.0 | ||
| 888 | Leo Doble | 49 | PHI | 16:14.0 | 2:19.1 | ||
| 889 | Dan Cochrane | 42 | GBR | 16:14.2 | 2:19.1 | ||
| 890 | Brian Harrill | 40 | USA | 16:14.3 | 2:19.1 | ||
| 891 | Brian Mumford | 50 | GBR | 16:14.4 | 2:19.2 | ||
| 891 | sean glang | 50 | CA | USA | 16:14.4 | 2:19.2 | |
| 893 | William Tooher | 61 | IRL | The Diamonds (Over Sixties Erging Group) | 16:15.0 | 2:19.2 | |
| 893 | Thomas Wild | 67 | GER | 16:15.0 | 2:19.2 | ||
| 893 | Allison Grace | 52 | GBR | 16:15.0 | 2:19.2 | ||
| 896 | Benno Tremback | 35 | USA | 16:15.4 | 2:19.3 | ||
| 897 | Claudia Madotto | 47 | HKG | 16:15.5 | 2:19.3 | ||
| 898 | Todd Sale | 59 | Houston , TX | USA | 16:15.7 | 2:19.3 | |
| 899 | David Harris | 65 | THA | 16:15.8 | 2:19.4 | ||
| 900 | Carson Davis | 39 | USA | 16:15.9 | 2:19.4 |