Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Cory Obermeyer | 23 | USA | 15:20.1 | 2:11.4 | ||
| 701 | Matt Harrison | 34 | GBR | 15:20.1 | 2:11.4 | ||
| 703 | Marco Scholz | 52 | München | GER | 15:20.2 | 2:11.4 | |
| 704 | Tom Seery | 63 | Croton On Hudson, NY | USA | 15:20.4 | 2:11.4 | |
| 705 | Valdis Dov | 41 | ISR | 15:20.5 | 2:11.5 | ||
| 706 | Marcus Wills | 57 | GBR | 15:20.8 | 2:11.5 | ||
| 706 | Justin Brehm | 46 | Chapel Hill, NC | USA | 15:20.8 | 2:11.5 | |
| 708 | Eric Mooshegian | 44 | USA | 15:21.0 | 2:11.5 | ||
| 709 | Bryan D | 41 | St. Louis, MO | USA | 15:21.1 | 2:11.5 | |
| 710 | Jim Quain | 47 | Little elm, TX | USA | 15:21.3 | 2:11.6 | |
| 711 | John Clauss | 60 | Jasper, IN | USA | The Diamonds (Over Sixties Erging Group) | 15:21.7 | 2:11.6 |
| 712 | João Silva | 34 | POR | 15:22.2 | 2:11.7 | ||
| 713 | filippo poschi | 46 | SUI | 15:22.7 | 2:11.8 | ||
| 714 | Anna Wagner | 35 | GER | 15:22.9 | 2:11.8 | ||
| 715 | Lloyd Landreth | 65 | USA | 15:23.2 | 2:11.8 | ||
| 716 | Federico Monge | 42 | CRC | 15:23.3 | 2:11.9 | ||
| 717 | Jeff Craig | 51 | USA | 15:24.3 | 2:12.0 | ||
| 718 | Dounia Bredes | 34 | USA | 15:24.4 | 2:12.0 | ||
| 718 | frederic bousquet | 61 | PYF | 15:24.4 | 2:12.0 | ||
| 720 | Lyndal Beynon | 48 | AUS | 15:24.5 | 2:12.0 | ||
| 720 | John McLaughlin | 58 | Portland, OR | USA | 15:24.5 | 2:12.0 | |
| 722 | Loren Lewis | 52 | San Jose, CA | USA | Cisco Systems Fitness Center | 15:25.0 | 2:12.1 |
| 723 | Nick Dendekker | 42 | Windsor, ON | CAN | 15:25.1 | 2:12.1 | |
| 724 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 15:25.4 | 2:12.2 |
| 725 | Jared Arbegast | 46 | USA | 15:25.6 | 2:12.2 | ||
| 725 | Mark Williams | 55 | Brampton, ON | CAN | 15:25.6 | 2:12.2 | |
| 727 | Dan Vatsky | 51 | USA | 15:25.8 | 2:12.2 | ||
| 728 | Michael Dörffler | 44 | GER | 15:26.3 | 2:12.3 | ||
| 728 | Jürgen Goller | 45 | Hof, BY | GER | 15:26.3 | 2:12.3 | |
| 730 | Rena Zurn | 62 | Tiburon, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:26.5 | 2:12.3 |
| 731 | Daniel Ritsma | 51 | NED | 15:26.6 | 2:12.3 | ||
| 732 | Scott Phillips | 38 | GBR | 15:26.7 | 2:12.3 | ||
| 733 | gils 70 | 52 | FRA | 15:27.2 | 2:12.4 | ||
| 734 | Lucy Russell | 41 | GBR | 15:27.5 | 2:12.5 | ||
| 735 | Scott Johnston | 52 | GBR | 15:27.6 | 2:12.5 | ||
| 736 | Oliver Arroyo | 35 | GBR | 15:27.7 | 2:12.5 | ||
| 737 | Aengus McCloud | 58 | AUS | 15:28.0 | 2:12.5 | ||
| 738 | Shane Smallwood | 33 | USA | 15:28.4 | 2:12.6 | ||
| 739 | Irina Strobl | 46 | BUL | 15:28.6 | 2:12.6 | ||
| 740 | Brian Humm | 46 | OH | USA | 15:29.3 | 2:12.7 | |
| 741 | Max Meister | 46 | SUI | 15:29.6 | 2:12.8 | ||
| 742 | Jon Shaw | 57 | GBR | 15:29.8 | 2:12.8 | ||
| 742 | Christopher Hoskins | 33 | GBR | 15:29.8 | 2:12.8 | ||
| 744 | Brett Cherrington | 50 | GBR | 15:29.9 | 2:12.8 | ||
| 744 | Bianca De smet | 31 | FRA | 15:29.9 | 2:12.8 | ||
| 746 | Christian Rack | 42 | GER | 15:30.1 | 2:12.8 | ||
| 747 | Henk Wismeijer | 67 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 15:30.2 | 2:12.8 |
| 747 | francesco resmini | 42 | Milano | ITA | 15:30.2 | 2:12.8 | |
| 747 | Gert-Jan Coevert | 47 | Haarlem | NED | 15:30.2 | 2:12.8 | |
| 747 | Thomas Blake | 44 | USA | 15:30.2 | 2:12.8 |