Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Chris Ward | 36 | Smiths Falls, ON | CAN | Canadian Army | 14:41.8 | 2:05.9 |
| 552 | Alexa Osborne | 50 | Inverness-shire | GBR | 14:41.9 | 2:05.9 | |
| 553 | Harry Inia | 62 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 14:42.1 | 2:06.0 |
| 553 | Gianluigi Barone | 58 | Roma | ITA | SUB-7 IRC | 14:42.1 | 2:06.0 |
| 553 | Dennis Munk | 47 | NED | 14:42.1 | 2:06.0 | ||
| 556 | Christopher Rikard | 48 | Greer, SC | USA | Greenville Indoor Rowing | 14:42.3 | 2:06.0 |
| 557 | Oscar Castanon | 43 | ON | CAN | 14:42.4 | 2:06.0 | |
| 558 | Thomas Cleary | 65 | Hilton Head Island, SC | USA | 14:42.6 | 2:06.0 | |
| 559 | Tom Timmons | 68 | OH | USA | TEAM MELALEUCA | 14:42.9 | 2:06.1 |
| 559 | Ralph Bruno | 54 | GBR | 14:42.9 | 2:06.1 | ||
| 559 | Patrick Wolfram Nolten | 58 | Naperville , IL | USA | The Diamonds (Over Sixties Erging Group) | 14:42.9 | 2:06.1 |
| 562 | Jens Speicher | 54 | Bremen | GER | 14:43.1 | 2:06.1 | |
| 563 | Jérôme Saudan | 51 | Maerrtigny-Croox | SUI | 14:43.3 | 2:06.1 | |
| 564 | Woody Dyson | 34 | GBR | 14:43.5 | 2:06.2 | ||
| 565 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 14:43.6 | 2:06.2 | |
| 566 | Graham Gnall | 35 | USA | 14:44.5 | 2:06.3 | ||
| 567 | Soohyun Kim | 41 | KOR | 14:45.3 | 2:06.4 | ||
| 568 | Clive Woodman | 66 | Cargreen | GBR | 14:45.5 | 2:06.5 | |
| 569 | PETE JOHNSON | 61 | Upholland | GBR | 14:46.4 | 2:06.6 | |
| 570 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 14:46.5 | 2:06.6 |
| 571 | Ramin Heydarian | 50 | GER | 14:46.6 | 2:06.6 | ||
| 571 | Alibek Abdurazakov | 30 | KAZ | 14:46.6 | 2:06.6 | ||
| 573 | Kue Kyung | 42 | Los Angeles, CA | USA | 14:47.3 | 2:06.7 | |
| 574 | Jesse Mullins | 42 | USA | 14:47.6 | 2:06.8 | ||
| 575 | Jeff Hand | 41 | OK | USA | 14:48.0 | 2:06.8 | |
| 576 | Nigel Beagarie | 71 | GBR | 14:48.3 | 2:06.9 | ||
| 577 | Shaun Holden | 55 | GBR | 14:48.7 | 2:06.9 | ||
| 578 | Javier García Caballero | 53 | Miranda de Ebro | ESP | 14:48.8 | 2:06.9 | |
| 579 | Robert Connelly | 62 | USA | 14:48.9 | 2:06.9 | ||
| 579 | Robert Kelley | 53 | Lacey, WA | USA | 14:48.9 | 2:06.9 | |
| 581 | John Weil | 73 | New Orleans, LA | USA | 14:49.3 | 2:07.0 | |
| 582 | Paul Baldino | 76 | USA | 14:49.4 | 2:07.0 | ||
| 583 | Francisco GQ | 48 | ESP | 14:49.9 | 2:07.1 | ||
| 584 | Garfield Pretorius | 38 | RSA | Rowing for Beer | 14:50.1 | 2:07.1 | |
| 585 | Martin Bower | 55 | Newport, VIC | AUS | 14:50.2 | 2:07.1 | |
| 585 | Axel Henschke | 72 | Frankfurt Oder | GER | The Diamonds (Over Sixties Erging Group) | 14:50.2 | 2:07.1 |
| 587 | Robert Butteberg | 52 | NOR | 14:50.4 | 2:07.2 | ||
| 588 | Kris Presnell | 50 | USA | 14:50.7 | 2:07.2 | ||
| 589 | Tobias Vankerkom | 36 | GER | 14:50.9 | 2:07.2 | ||
| 590 | Iain McCorquodale | 51 | West Calder | GBR | 14:51.0 | 2:07.2 | |
| 590 | Finlay Lillywhite | 19 | GBR | 14:51.0 | 2:07.2 | ||
| 592 | Carlotta Shearson | 60 | USA | Newburgh Rowing Club | 14:51.5 | 2:07.3 | |
| 593 | Thomas Brown | 35 | Newington, CT | USA | 14:51.8 | 2:07.4 | |
| 594 | Jean-Luc DELBECQUE | 56 | FRA | 14:51.9 | 2:07.4 | ||
| 595 | Stefan Revermann | 55 | GER | 14:52.1 | 2:07.4 | ||
| 596 | Logan Wilson | 33 | Westminster, CO | USA | 14:52.7 | 2:07.5 | |
| 597 | Syed Hasan | 33 | USA | 14:52.9 | 2:07.5 | ||
| 598 | Alex Petrusev | 60 | Bright's Grove, ON | CAN | 14:53.7 | 2:07.6 | |
| 598 | Alain KRIST | 62 | Yutz | FRA | 14:53.7 | 2:07.6 | |
| 600 | Randy Maynard | 56 | USA | 14:53.8 | 2:07.6 |