Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Adam Rust | 55 | Durham, NC | USA | George Washington University | 14:31.2 | 2:04.4 |
| 502 | Jean-Luc Lemire | 56 | Rio de Janeiro | BRA | 14:31.6 | 2:04.5 | |
| 503 | Hans-Peter Pummelig | 24 | AFG | 14:31.8 | 2:04.5 | ||
| 504 | Sebastian Sieburger | 36 | GER | 14:32.1 | 2:04.5 | ||
| 504 | Matt Seibert | 40 | Dayton, OH | USA | University of Dayton | 14:32.1 | 2:04.5 |
| 506 | Dominick Sanders | 45 | USA | 14:32.3 | 2:04.6 | ||
| 507 | MARIO DOMINGUEZ GUTIERREZ | 46 | Zapopan | MEX | 14:32.5 | 2:04.6 | |
| 508 | Ian Bement | 58 | Rayleigh | GBR | 14:32.7 | 2:04.6 | |
| 509 | Kurt Honderd | 53 | USA | 14:32.8 | 2:04.6 | ||
| 510 | Maryna Gamache | 19 | QC | CAN | 14:33.0 | 2:04.7 | |
| 511 | Patrick Snyder | 32 | USA | 14:33.3 | 2:04.7 | ||
| 512 | David Foote | 57 | USA | 14:33.4 | 2:04.7 | ||
| 513 | Graham Jackson | 57 | GBR | 14:33.6 | 2:04.8 | ||
| 514 | Spencer Hatcher | 38 | USA | 14:34.0 | 2:04.8 | ||
| 515 | Abby Herberg | 42 | Mounds View, MN | USA | 14:34.1 | 2:04.8 | |
| 516 | Robert Jones | 61 | Pontrhydfendigaid. | GBR | 14:34.2 | 2:04.8 | |
| 517 | Douglas Webster | 48 | GBR | 14:34.3 | 2:04.9 | ||
| 518 | David K. Gibson | 54 | Orlando, FL | USA | 14:34.4 | 2:04.9 | |
| 519 | Robin Marth | 44 | USA | 14:34.5 | 2:04.9 | ||
| 520 | David Palanzo | 39 | USA | 14:34.8 | 2:04.9 | ||
| 521 | Allan Milloy | 63 | Chandler, AZ | USA | 14:34.9 | 2:04.9 | |
| 522 | Malcolm Belt | 44 | USA | 14:35.0 | 2:05.0 | ||
| 523 | Giuseppe Di Gregorio | 53 | ITA | 14:35.4 | 2:05.0 | ||
| 524 | Peter Williams | 58 | AUS | 14:35.9 | 2:05.1 | ||
| 524 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 14:35.9 | 2:05.1 |
| 526 | Michal Mefisto R | 49 | CZE | 14:36.0 | 2:05.1 | ||
| 526 | Brandon Dunbar | 47 | USA | 14:36.0 | 2:05.1 | ||
| 526 | Rafał Kruppa | 51 | Zabrze | POL | 14:36.0 | 2:05.1 | |
| 529 | Sean O’Connor | 47 | USA | 14:36.2 | 2:05.1 | ||
| 530 | Cornelia Stäheli | 50 | SUI | 14:36.5 | 2:05.2 | ||
| 530 | Michael Hebel | 23 | GBR | 14:36.5 | 2:05.2 | ||
| 532 | Manuel Furthmueller | 44 | Gerstetten | GER | 14:36.6 | 2:05.2 | |
| 533 | Joshua Collins | 46 | NY | USA | 14:37.0 | 2:05.2 | |
| 534 | James Hosie | 50 | GBR | 14:37.4 | 2:05.3 | ||
| 535 | John Garvey | 47 | Garden City, NY | USA | 14:37.5 | 2:05.3 | |
| 535 | Ryan Hurley | 35 | CAN | 14:37.5 | 2:05.3 | ||
| 537 | Richard Hernandez | 66 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 14:37.8 | 2:05.4 |
| 538 | Jon M | 56 | NT | AUS | 14:38.4 | 2:05.4 | |
| 538 | Nathan Stout | 62 | Overland Park, KS | USA | 14:38.4 | 2:05.4 | |
| 538 | Michaël Giebens | 47 | BEL | 14:38.4 | 2:05.4 | ||
| 541 | Phil Herrington | 49 | GBR | 14:39.4 | 2:05.6 | ||
| 542 | Stuart Pink | 48 | Bellingham, MA, USA | GBR | 14:39.7 | 2:05.6 | |
| 543 | Kim Strange | 61 | DEN | 14:39.9 | 2:05.7 | ||
| 544 | Michael Arboleda | 47 | USA | 14:40.0 | 2:05.7 | ||
| 545 | jean pierre Com | 54 | FRA | 14:40.1 | 2:05.7 | ||
| 546 | Sebastian Schnitter | 52 | GER | 14:40.3 | 2:05.7 | ||
| 547 | Marco Sturm | 52 | Berlin | GER | 14:40.4 | 2:05.7 | |
| 548 | Søren Damgaard | 69 | Bagsvaerd | DEN | 14:40.6 | 2:05.8 | |
| 549 | Raidel Hernandez | 55 | CAN | 14:40.7 | 2:05.8 | ||
| 550 | Travis Reznik | 40 | USA | 14:41.5 | 2:05.9 |