Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Alec Shervheim | 28 | USA | 13:56.0 | 1:59.4 | ||
| 352 | Mark Watts | 58 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 13:56.2 | 1:59.4 |
| 353 | Michael Holland | 59 | SGP | 13:56.4 | 1:59.4 | ||
| 354 | Sabino Lagattolla | 53 | Hudson, MA | USA | 13:56.8 | 1:59.5 | |
| 355 | Ryan Niven | 38 | USA | 13:57.3 | 1:59.6 | ||
| 356 | Matt Hearsum | 46 | GBR | Royal Marines | 13:57.4 | 1:59.6 | |
| 357 | byeongsoo Choi | 37 | KOR | 13:57.7 | 1:59.6 | ||
| 358 | Paul Bradshaw | 50 | GBR | 13:58.2 | 1:59.7 | ||
| 359 | James Orta | 35 | USA | 13:59.3 | 1:59.9 | ||
| 360 | Thomas Dravits | 54 | Mörbisch am See | AUT | 13:59.4 | 1:59.9 | |
| 361 | John Letizia | 39 | Woodcliff Lake, NJ | USA | 13:59.5 | 1:59.9 | |
| 362 | Nathan Rhys Blewett | 42 | Bude | GBR | 14:00.2 | 2:00.0 | |
| 362 | Mike Stevens | 50 | CAN | 14:00.2 | 2:00.0 | ||
| 364 | Anthime Demets | - | BEL | 14:00.5 | 2:00.0 | ||
| 365 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 14:00.8 | 2:00.1 |
| 366 | Peter Jacobson | 35 | USA | 14:01.0 | 2:00.1 | ||
| 367 | Eric Wittenberg | 61 | Gold Coast, QLD | AUS | 14:01.2 | 2:00.1 | |
| 368 | Byron K | 35 | USA | 14:01.4 | 2:00.2 | ||
| 369 | Jonathan Cook | 46 | USA | Tiger Strength & Wellness | 14:01.6 | 2:00.2 | |
| 370 | colin gallagher | 40 | USA | 14:01.7 | 2:00.2 | ||
| 371 | Andrew Chen | 35 | USA | 14:01.8 | 2:00.2 | ||
| 372 | Patrick Mooney | 39 | USA | 14:01.9 | 2:00.2 | ||
| 373 | Jiri Kubisch | 51 | Jihlava | CZE | 14:02.3 | 2:00.3 | |
| 374 | Jean-Sebastien Boulanger | 44 | CAN | 14:02.5 | 2:00.3 | ||
| 375 | Sami Aho | 40 | FIN | 14:02.8 | 2:00.4 | ||
| 375 | Thomas Doering | 60 | Hochheim am Main | GER | 14:02.8 | 2:00.4 | |
| 375 | Travis Green | 35 | CAN | 14:02.8 | 2:00.4 | ||
| 378 | Holger Wöhle | 56 | GER | GERMAN Rowers and FRIENDS United | 14:02.9 | 2:00.4 | |
| 379 | Jacky Ong | 27 | MAS | 14:03.9 | 2:00.5 | ||
| 379 | Eivind Langfjord | 61 | NOR | 14:03.9 | 2:00.5 | ||
| 381 | Jenny Marcum | 21 | VA | USA | 14:04.1 | 2:00.5 | |
| 382 | Mark O’Connor | 30 | GBR | 14:05.0 | 2:00.7 | ||
| 383 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 14:05.2 | 2:00.7 |
| 384 | Jackson Skey | 27 | USA | 14:05.8 | 2:00.8 | ||
| 385 | Dylan Neilipovitz | 31 | CAN | 14:06.4 | 2:00.9 | ||
| 386 | Sjoerd Tiemstra | 68 | NED | 14:06.6 | 2:00.9 | ||
| 387 | Jatinder Singh Dosanjh | 43 | GBR | 14:06.8 | 2:00.9 | ||
| 387 | James Fukumoto | 36 | VA | USA | 14:06.8 | 2:00.9 | |
| 389 | Gavin Harrison | 58 | Ipswich | GBR | 14:07.0 | 2:01.0 | |
| 390 | Stefan Nowacki | 48 | USA | 14:07.1 | 2:01.0 | ||
| 391 | Taylor Davis-Van Atta | 42 | Spring, TX | USA | Darkhorse Rowing | 14:07.3 | 2:01.0 |
| 392 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 14:07.8 | 2:01.1 |
| 392 | Rod DeVar | 70 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:07.8 | 2:01.1 |
| 394 | SKDK OBAMA | 37 | KOR | Geobukseon -「거북선」 | 14:07.9 | 2:01.1 | |
| 395 | Chris Bands | 51 | GBR | 14:08.2 | 2:01.1 | ||
| 395 | Eric Cahall | 54 | USA | 14:08.2 | 2:01.1 | ||
| 397 | Nicolle Kelly | 54 | AUS | 14:08.3 | 2:01.1 | ||
| 398 | Greg Billows | 49 | NJ | USA | 14:08.9 | 2:01.2 | |
| 399 | Chris Adams | 64 | GBR | 14:09.2 | 2:01.3 | ||
| 400 | Luke Gunnewegh | 63 | CA | USA | The Diamonds (Over Sixties Erging Group) | 14:09.7 | 2:01.3 |