Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Martin Dillon | 55 | Crew Class Dublin, CRC | IRL | Irish Air Corps | 13:37.6 | 1:56.8 |
| 252 | David Fortunak | 51 | Madison , WI | USA | 13:37.7 | 1:56.8 | |
| 253 | Travis Tyler | 34 | USA | 13:37.8 | 1:56.8 | ||
| 254 | Eloy Triñanes | 42 | ESP | 13:37.9 | 1:56.8 | ||
| 255 | Kristian Sørensen | 35 | DEN | 13:38.1 | 1:56.8 | ||
| 255 | Kevin Harte | 37 | Belfast | IRL | 13:38.1 | 1:56.8 | |
| 257 | Shaun Passeau | 33 | GBR | 13:38.3 | 1:56.9 | ||
| 258 | Nick Broese | 29 | USA | 13:38.7 | 1:56.9 | ||
| 258 | Daniele Lattari | 53 | ITA | 13:38.7 | 1:56.9 | ||
| 260 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 13:38.8 | 1:56.9 |
| 261 | Martijn Zandvliet | 53 | NED | 13:38.9 | 1:56.9 | ||
| 262 | James Lovell | 45 | GBR | 13:39.2 | 1:57.0 | ||
| 262 | Morgan Hayes | 28 | GBR | 13:39.2 | 1:57.0 | ||
| 264 | Matthieu Cailliet | 45 | FRA | 13:39.3 | 1:57.0 | ||
| 264 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 13:39.3 | 1:57.0 |
| 266 | Joe Will | 35 | FRA | 13:39.9 | 1:57.1 | ||
| 267 | Justin Evans | 43 | USA | 13:40.1 | 1:57.1 | ||
| 267 | Peter Coyle | 36 | USA | 13:40.1 | 1:57.1 | ||
| 269 | Thomas Woolley | 41 | Cumbria | GBR | 13:40.2 | 1:57.1 | |
| 269 | Eric Pavy | 49 | FRA | 13:40.2 | 1:57.1 | ||
| 271 | Flavio Chiesa | 55 | ITA | 13:40.3 | 1:57.1 | ||
| 272 | Roch Simard | 59 | Mont-Tremblant, QC | CAN | The Diamonds (Over Sixties Erging Group) | 13:40.7 | 1:57.2 |
| 273 | Patryce BAZIN | 40 | FRA | 13:41.0 | 1:57.2 | ||
| 274 | Sebastien Proteau | 49 | CAN | 13:41.3 | 1:57.3 | ||
| 275 | Todd Glick | 48 | Garden City, NY | USA | 13:41.5 | 1:57.3 | |
| 275 | John Binkowski | 45 | Minneapolis, MN | USA | 13:41.5 | 1:57.3 | |
| 277 | Valentīns Ščedrovs | 47 | Rīga | LAT | 13:41.7 | 1:57.3 | |
| 278 | Tristan Ralph | 52 | GBR | 13:41.9 | 1:57.4 | ||
| 279 | Raymond Snow | 61 | USA | US Navy Veteran | 13:42.0 | 1:57.4 | |
| 280 | Nils Stumpe | 54 | GER | 13:42.2 | 1:57.4 | ||
| 281 | Jay Davis | 52 | VT | USA | 13:42.3 | 1:57.4 | |
| 282 | Ben LeRose | 33 | USA | 13:42.4 | 1:57.4 | ||
| 283 | Brian Conwell | 65 | BRISTOL, IN | USA | 13:42.5 | 1:57.5 | |
| 284 | Miki Miki | 28 | POL | 13:42.8 | 1:57.5 | ||
| 285 | Thomas Lawrence | 43 | USA | 13:43.2 | 1:57.6 | ||
| 286 | Thomas Walder | 37 | GBR | 13:43.4 | 1:57.6 | ||
| 287 | Guy Nesbitt | 54 | Highclere | GBR | Free Spirits | 13:43.7 | 1:57.6 |
| 287 | Robert Leitl | 38 | AUT | 13:43.7 | 1:57.6 | ||
| 289 | 逸楠 杨 | 29 | 杭州 | CHN | 13:44.2 | 1:57.7 | |
| 290 | Andrew Dixon | 40 | USA | 13:44.3 | 1:57.7 | ||
| 291 | Sebastian McBride | 53 | GBR | 13:44.4 | 1:57.7 | ||
| 291 | Adam Cerutti | 45 | USA | 13:44.4 | 1:57.7 | ||
| 293 | David Marr | 65 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 13:44.5 | 1:57.7 |
| 294 | Matt Allyn | 47 | USA | 13:44.8 | 1:57.8 | ||
| 295 | Richard Wilson | 34 | HKG | 13:45.0 | 1:57.8 | ||
| 295 | Thomas Prokop | 45 | USA | 13:45.0 | 1:57.8 | ||
| 297 | Matt Thompson | 37 | GBR | 13:45.5 | 1:57.9 | ||
| 297 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 13:45.5 | 1:57.9 |
| 299 | Luke Ontiveros | 62 | CA | USA | 13:46.2 | 1:58.0 | |
| 299 | Carlos Torres | 52 | USA | 13:46.2 | 1:58.0 |