Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Charley Trask | 42 | NC | USA | Great Lakes Row Masters | 13:46.4 | 1:58.0 |
| 301 | Norm McDonald | 50 | Newtown, PA | USA | 13:46.4 | 1:58.0 | |
| 301 | Neil Rabideau | 60 | Rockingham Co, NH | USA | 13:46.4 | 1:58.0 | |
| 304 | Darryl Gross | 53 | NC | USA | 13:46.5 | 1:58.0 | |
| 305 | Ken Hameloth | 49 | USA | 13:47.1 | 1:58.1 | ||
| 306 | Jeff Dobbelaere | 46 | Liberty Hill, TX | USA | 13:47.3 | 1:58.1 | |
| 307 | Joe Biondino | 43 | SUI | 13:47.4 | 1:58.2 | ||
| 307 | Anthony Albano | 42 | USA | 13:47.4 | 1:58.2 | ||
| 309 | Adolfo Corsi | 63 | Carrara | ITA | GARAGEATHLETE | 13:47.6 | 1:58.2 |
| 310 | Oso Ramirez | 32 | MO | USA | 13:48.0 | 1:58.2 | |
| 311 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 13:48.4 | 1:58.3 |
| 312 | Markus Rienecker | 47 | GER | 13:48.5 | 1:58.3 | ||
| 313 | Daniel Wallace | 46 | Tampa, FL | USA | 13:48.6 | 1:58.3 | |
| 314 | Matt Fales | 56 | USA | 13:49.1 | 1:58.4 | ||
| 315 | Ryan Pedrosa | 14 | USA | 13:49.3 | 1:58.4 | ||
| 316 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 13:49.4 | 1:58.4 |
| 317 | Jack Mackay | 22 | Wormit | GBR | 13:49.9 | 1:58.5 | |
| 318 | Steve Rocha | 63 | Modesto, CA | USA | 13:50.6 | 1:58.6 | |
| 319 | Brian McLaughlin | 54 | Oklahoma City, OK | USA | USAF Veterans | 13:50.7 | 1:58.6 |
| 320 | Sven Schulz | 40 | GER | 13:51.0 | 1:58.7 | ||
| 321 | Kylie Stevens | 35 | AUS | 13:51.1 | 1:58.7 | ||
| 322 | Arvid Hällagård | 35 | SWE | 13:51.3 | 1:58.7 | ||
| 322 | Alex Snoghøj Nielsen | 41 | DEN | 13:51.3 | 1:58.7 | ||
| 322 | Lewis Smith | 58 | GBR | 13:51.3 | 1:58.7 | ||
| 325 | Colin Shipway | 63 | Loughborough | GBR | The Diamonds (Over Sixties Erging Group) | 13:51.4 | 1:58.7 |
| 325 | Christian Hansmann | 54 | GER | 13:51.4 | 1:58.7 | ||
| 327 | Tyler Moore | 41 | Camden, NC | USA | U.S. Navy | 13:51.6 | 1:58.8 |
| 328 | Angelo Gradanti rowing club genovese | 60 | ITA | 13:51.9 | 1:58.8 | ||
| 328 | Tomasz Lapan | 50 | Świdnik | POL | 13:51.9 | 1:58.8 | |
| 330 | daniel Richard | 31 | USA | 13:52.0 | 1:58.8 | ||
| 330 | Justin Siemian | 32 | USA | 13:52.0 | 1:58.8 | ||
| 332 | KJ Bellas | 37 | USA | 13:52.2 | 1:58.8 | ||
| 333 | Bob Zender | 46 | Prairie Village, KS | USA | 13:52.4 | 1:58.9 | |
| 334 | Martin B. | 43 | GER | 13:52.6 | 1:58.9 | ||
| 335 | Brady Dougan | 64 | USA | 13:52.7 | 1:58.9 | ||
| 335 | Eric Cartier | 46 | USA | 13:52.7 | 1:58.9 | ||
| 337 | Sean Spence | 41 | Woodbridge, VA | USA | U.S. Navy Seabees | 13:52.9 | 1:58.9 |
| 338 | Jingsong Qi | 55 | Wuhan | CHN | 13:53.4 | 1:59.0 | |
| 339 | Jean-Christophe ANTHONY | 58 | FRA | 13:53.5 | 1:59.0 | ||
| 340 | Russell Boots | 54 | Cardiff | GBR | 13:53.8 | 1:59.1 | |
| 340 | Ben Mason | 49 | Halle | BEL | Retired Royal Air Force (UK) | 13:53.8 | 1:59.1 |
| 342 | Neil Penso | 46 | Port Angeles, WA | USA | Olympic Peninsula Rowing Association (OPRA) | 13:53.9 | 1:59.1 |
| 343 | Jon Schwerer | 39 | AL | USA | U.S. Naval Reserve | 13:54.0 | 1:59.1 |
| 344 | Patrick FIELDS | 44 | USA | 13:54.4 | 1:59.2 | ||
| 345 | Matthieu Gobin | 42 | BEL | 13:54.5 | 1:59.2 | ||
| 346 | James Preston | 42 | GBR | 13:55.0 | 1:59.2 | ||
| 347 | Steven Taylor | 48 | GBR | 13:55.2 | 1:59.3 | ||
| 348 | coen verhoeve | 54 | NED | 13:55.3 | 1:59.3 | ||
| 349 | Rob Selleck | 52 | Haverhill | GBR | Free Spirits | 13:55.4 | 1:59.3 |
| 350 | Alec Shervheim | 28 | USA | 13:56.0 | 1:59.4 |