Workout of the Day
« June 14, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Julie Schonberg | 64 | pukalani, HI | USA | Team Diamonds | 14:54.2 | 2:07.7 |
| 602 | Simon Vander Plaetse | 25 | SUI | 14:54.5 | 2:07.7 | ||
| 603 | James Lee | 44 | CAN | 1 MP Bde | 14:54.7 | 2:07.8 | |
| 604 | Boško Končarević | 51 | Belgrade | SRB | 14:54.8 | 2:07.8 | |
| 605 | Alex Nonnemacher | 49 | USA | 14:55.1 | 2:07.8 | ||
| 606 | Stephan Merz | 56 | Rottweil | GER | 14:55.6 | 2:07.9 | |
| 607 | Kristina Karavaj | 42 | NOR | 14:55.7 | 2:07.9 | ||
| 608 | Mark Murawski | 51 | USA | 14:55.9 | 2:07.9 | ||
| 609 | John Van Dis | 51 | USA | 14:56.3 | 2:08.0 | ||
| 610 | Daniel Shay | 51 | Tampa, FL | USA | 14:56.9 | 2:08.1 | |
| 611 | Greg Whyte | 70 | USA | 14:57.0 | 2:08.1 | ||
| 612 | JT Janssen | 58 | Hampton Hill | GBR | 14:57.2 | 2:08.1 | |
| 613 | Amanda Maltbey | 44 | USA | 14:57.5 | 2:08.2 | ||
| 614 | Cassidy Barr | 20 | USA | 14:57.9 | 2:08.2 | ||
| 615 | Edward Voakes | 52 | Happy Valley, OR | USA | Stronger Clackamas | 14:58.2 | 2:08.3 |
| 616 | Jason Otto | 42 | NC | USA | University at Buffalo | 14:58.4 | 2:08.3 |
| 617 | George Kinter | 50 | USA | 14:59.1 | 2:08.4 | ||
| 618 | Sim McDonald | 55 | AUS | 14:59.2 | 2:08.4 | ||
| 618 | Vitaly Gradoboev | 41 | Buenos Aires | ARG | 14:59.2 | 2:08.4 | |
| 618 | Jeremy Dean | 51 | USA | 14:59.2 | 2:08.4 | ||
| 621 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 14:59.5 | 2:08.5 |
| 622 | Bartholomew Solazzo | 64 | Queens, NY | USA | 14:59.6 | 2:08.5 | |
| 623 | Carlene Cram | 57 | NZL | 15:00.0 | 2:08.5 | ||
| 624 | nicos Beever | 61 | GBR | 15:00.1 | 2:08.5 | ||
| 625 | Vignesh Ananth | 29 | USA | 15:00.7 | 2:08.6 | ||
| 626 | Cherie Bell | 55 | QLD | AUS | 15:01.3 | 2:08.7 | |
| 627 | John Phillips | 70 | Tumwater, WA | USA | 15:01.8 | 2:08.8 | |
| 628 | S C | 51 | USA | 15:01.9 | 2:08.8 | ||
| 629 | Joe Prater | 36 | USA | 15:02.2 | 2:08.8 | ||
| 630 | Matthew Biggar | 47 | Ajax, ON | CAN | 15:02.4 | 2:08.9 | |
| 631 | J.R. Tarabocchia | 42 | Portland, OR | USA | 15:02.5 | 2:08.9 | |
| 632 | Duncan Woodward | 58 | Kuala Belait | GBR | 15:02.6 | 2:08.9 | |
| 633 | Johannes Löwen | 36 | GER | 15:02.7 | 2:08.9 | ||
| 633 | Stephen Berta | 30 | USA | 15:02.7 | 2:08.9 | ||
| 635 | Bernie Van Houten | 69 | USA | 15:03.2 | 2:09.0 | ||
| 636 | Mark Noorman | 55 | USA | 15:03.3 | 2:09.0 | ||
| 637 | Hello Hi | 33 | USA | reddit /r/ rowing | 15:03.6 | 2:09.0 | |
| 638 | Lucia Miny-Giani | 19 | GBR | 15:04.0 | 2:09.1 | ||
| 639 | Dave Corbeil | 50 | CO | USA | 15:04.1 | 2:09.1 | |
| 640 | Zachary Johnson | 42 | IRL | 15:04.8 | 2:09.2 | ||
| 641 | Nic Batchelar | 49 | GBR | Royal Marines | 15:05.2 | 2:09.3 | |
| 641 | Tom Markosky | 79 | Ponte Vedra, FL | USA | 15:05.2 | 2:09.3 | |
| 643 | Nickie G | 39 | GER | 15:05.4 | 2:09.3 | ||
| 644 | John Cotterill | 69 | Sydney, NSW | AUS | 15:05.5 | 2:09.3 | |
| 645 | Ivan Litovchenko | 35 | AIN | 15:06.2 | 2:09.4 | ||
| 646 | Stephen Parris | 49 | USA | 15:06.4 | 2:09.4 | ||
| 647 | Ruifeng Tian | 42 | CHN | 15:06.7 | 2:09.5 | ||
| 648 | Lauren Frischman | 19 | USA | 15:07.0 | 2:09.5 | ||
| 649 | Ivan Furlan | 42 | ITA | 15:07.1 | 2:09.5 | ||
| 650 | Sarah Sorensen | 37 | NZL | 15:07.2 | 2:09.6 |