Workout of the Day
« June 16, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
601 | Bek Amm | 33 | AUS | 2,731m | 2:11.8 | ||
601 | Arthur Torbert | 58 | GA | USA | 2,731m | 2:11.8 | |
603 | Joshua Bush | 51 | USA | 2,730m | 2:11.8 | ||
603 | 昱涛 丁 | 40 | Calgary | CHN | 2,730m | 2:11.8 | |
605 | Stuart Cunniffe | 59 | York | GBR | 2,729m | 2:11.9 | |
606 | liz Sim | 39 | USA | 2,728m | 2:11.9 | ||
607 | Sarah Anne Evans | 51 | AUS | 2,726m | 2:12.0 | ||
608 | Jessica McNab | 40 | GBR | 2,724m | 2:12.1 | ||
609 | M. Albertsen | 56 | Stavanger | NOR | 2,723m | 2:12.2 | |
610 | Martin Bower | 55 | Newport, VIC | AUS | 2,720m | 2:12.3 | |
610 | Tim Peters | 59 | Red Deer, AB | CAN | 2,720m | 2:12.3 | |
612 | Mark Huang | 41 | CHN | 2,719m | 2:12.4 | ||
613 | Eric Nguyen | 45 | USA | 2,718m | 2:12.4 | ||
614 | René Wieberneit | 58 | KW | GER | 2,717m | 2:12.4 | |
615 | Michael Powell | 41 | USA | 2,716m | 2:12.5 | ||
616 | Oliver Vorberg | 56 | GER | 2,714m | 2:12.6 | ||
617 | lawrence rico | 65 | USA | 2,713m | 2:12.6 | ||
618 | Lee Maddock | 53 | GBR | 2,712m | 2:12.7 | ||
618 | Bill Ryan | 55 | USA | 2,712m | 2:12.7 | ||
618 | H Lisy | 48 | USA | 2,712m | 2:12.7 | ||
621 | Francesco Frezza | 37 | ITA | 2,711m | 2:12.7 | ||
621 | Michael Plunkett | 73 | Pelham, NY | USA | Pelham Community Rowing Association | 2,711m | 2:12.7 |
621 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 2,711m | 2:12.7 |
624 | Harry Inia | 62 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 2,708m | 2:12.9 |
625 | Tobias Herlth | 38 | GER | 2,707m | 2:12.9 | ||
625 | Walter Mayfield | 61 | Anderson, SC | USA | 2,707m | 2:12.9 | |
627 | Daniel Shay | 51 | USA | 2,704m | 2:13.1 | ||
628 | Jeremy Gould | 59 | GBR | 2,703m | 2:13.1 | ||
628 | William Kane | 72 | Stockton, CA | USA | 2,703m | 2:13.1 | |
630 | Courtney Wittig | 27 | USA | 2,702m | 2:13.2 | ||
631 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 2,700m | 2:13.3 | |
631 | Nick Kallweit | 41 | GER | 2,700m | 2:13.3 | ||
633 | Jane Branson | 55 | Melbourne, VIC | AUS | Crufit Oakland | 2,698m | 2:13.4 |
633 | Renz Julius Queaño | 28 | PHI | 2,698m | 2:13.4 | ||
633 | Christophe Saint Etienne | 42 | FRA | 2,698m | 2:13.4 | ||
633 | Carl Baxter | 37 | USA | 2,698m | 2:13.4 | ||
637 | Julia Lankes | 40 | GER | 2,697m | 2:13.4 | ||
638 | Sarah M | 44 | CA | USA | 2,696m | 2:13.5 | |
639 | Ivan Furlan | 42 | ITA | 2,695m | 2:13.5 | ||
640 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 2,693m | 2:13.6 |
640 | Josip Letica | 47 | CRO | 2,693m | 2:13.6 | ||
640 | Gergő Németh-Kovács | 14 | HUN | 2,693m | 2:13.6 | ||
643 | Jan Ammann | 53 | GER | 2,692m | 2:13.7 | ||
643 | Cody Jones | 48 | USA | Randall County Sheriff’s Office | 2,692m | 2:13.7 | |
645 | Hasan Afzal | 34 | GBR | Street Parking | 2,691m | 2:13.7 | |
646 | Sarah Blackmon | 46 | USA | 2,690m | 2:13.8 | ||
646 | William Ginos | 60 | McKinney, TX | USA | Rowing for Beer | 2,690m | 2:13.8 |
648 | Sander van der Heijden | 57 | NED | 2,689m | 2:13.8 | ||
649 | Chris Neary | 39 | USA | 2,687m | 2:13.9 | ||
650 | Brian Hutchings | 50 | USA | 2,686m | 2:14.0 |