Workout of the Day
« June 16, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 449 | Robert Leva | 59 | USA | 2,858m | 2:05.9 | ||
| 452 | Stuart Pink | 48 | Bellingham, MA, USA | GBR | 2,856m | 2:06.0 | |
| 452 | Adam Rust | 55 | Durham, NC | USA | George Washington University | 2,856m | 2:06.0 |
| 454 | Romain Grelier | 38 | Nantes | FRA | 2,855m | 2:06.0 | |
| 455 | Nigel Beagarie | 71 | GBR | 2,854m | 2:06.1 | ||
| 456 | David Varhan | 44 | CZE | 2,851m | 2:06.2 | ||
| 457 | Steve Kane | 64 | Edinburgh | GBR | 2,850m | 2:06.3 | |
| 457 | Paul Brunelle | 48 | USA | 2,850m | 2:06.3 | ||
| 459 | Jacob Chapman | 14 | GBR | 2,849m | 2:06.3 | ||
| 459 | Matt Fales | 56 | USA | 2,849m | 2:06.3 | ||
| 459 | David Palanzo | 39 | USA | 2,849m | 2:06.3 | ||
| 459 | WH Zhao | 36 | MD | USA | 2,849m | 2:06.3 | |
| 463 | Kevin Fandrich | 31 | GER | 2,848m | 2:06.4 | ||
| 463 | Sita Ram | 48 | USA | 2,848m | 2:06.4 | ||
| 463 | Matt Cooper | 40 | USA | 2,848m | 2:06.4 | ||
| 466 | Nadja Holdt | 34 | DEN | 2,847m | 2:06.4 | ||
| 466 | Alex Diehl | 42 | GER | 2,847m | 2:06.4 | ||
| 466 | Jennifer Fruehwirth | 49 | USA | 2,847m | 2:06.4 | ||
| 469 | Henrik Dahlström | 44 | SWE | 2,845m | 2:06.5 | ||
| 470 | Rob Basso | 58 | USA | 2,843m | 2:06.6 | ||
| 471 | Manuel Furthmueller | 44 | Gerstetten | GER | 2,842m | 2:06.6 | |
| 472 | Sash . | 46 | AUS | 2,841m | 2:06.7 | ||
| 472 | Markus Horn | 43 | Itzstedt | GER | 2,841m | 2:06.7 | |
| 472 | Finlay Lillywhite | 19 | GBR | 2,841m | 2:06.7 | ||
| 472 | Jessica Brewster | 39 | USA | 2,841m | 2:06.7 | ||
| 472 | Pernille Damgaard | 38 | Søborg | DEN | 2,841m | 2:06.7 | |
| 477 | Durk Tyson | 59 | Grimesland, NC | USA | The Diamonds (Over Sixties Erging Group) | 2,838m | 2:06.8 |
| 478 | charlie thompson | 53 | GBR | 2,835m | 2:06.9 | ||
| 478 | Totiro Clark II | 35 | TX | USA | U.S. Army Reserve Veterans | 2,835m | 2:06.9 |
| 480 | Ingo Arlinghaus | 54 | GER | 2,833m | 2:07.0 | ||
| 480 | Jon Regbo | 47 | NOR | 2,833m | 2:07.0 | ||
| 482 | Andy Brelage | 40 | USA | 2,832m | 2:07.1 | ||
| 482 | Jack Juhola | 69 | Mount Vernon, IN | USA | 2,832m | 2:07.1 | |
| 484 | R Edwin | 51 | GBR | 2,831m | 2:07.1 | ||
| 485 | joaquin fernandez | 45 | FRA | 2,830m | 2:07.2 | ||
| 485 | Jason Otto | 42 | NC | USA | University at Buffalo | 2,830m | 2:07.2 |
| 485 | Kelley Baker | 54 | CA | USA | 2,830m | 2:07.2 | |
| 488 | Branislav Kašćel | 39 | BIH | 2,828m | 2:07.2 | ||
| 488 | Brant Taylor | 65 | Bradford | GBR | UK Military Veterans | 2,828m | 2:07.2 |
| 490 | Miran Kolac | 36 | CRO | 2,826m | 2:07.3 | ||
| 491 | Dounia Bredes | 34 | USA | 2,824m | 2:07.4 | ||
| 492 | Abby Herberg | 42 | Mounds View, MN | USA | 2,823m | 2:07.5 | |
| 493 | Zoltán Kálmán | 37 | HUN | 2,822m | 2:07.5 | ||
| 494 | Jason McLaughlin | 53 | USA | 2,821m | 2:07.6 | ||
| 495 | Robert Korczyk | 47 | Jawiszowice | POL | Polish Indoor Rowing Team | 2,820m | 2:07.6 |
| 495 | Norbert Jobst | 54 | Radolfzell | GER | 2,820m | 2:07.6 | |
| 497 | Martin Dennis | 53 | GBR | 2,819m | 2:07.7 | ||
| 497 | Anthony Williams | 51 | AUS | 2,819m | 2:07.7 | ||
| 499 | Simon Ingham | 40 | GBR | 2,818m | 2:07.7 | ||
| 499 | Almar Hollaar | 48 | NED | 2,818m | 2:07.7 |