Workout of the Day
« June 16, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | David Varhan | 44 | CZE | 2,851 | 2:06.2 | ||
| 452 | Steve Kane | 64 | Edinburgh | GBR | 2,850 | 2:06.3 | |
| 452 | Paul Brunelle | 48 | Tucson | USA | 2,850 | 2:06.3 | |
| 454 | Jacob Chapman | 14 | GBR | 2,849 | 2:06.3 | ||
| 454 | Matt Fales | 56 | USA | 2,849 | 2:06.3 | ||
| 454 | David Palanzo | 39 | USA | 2,849 | 2:06.3 | ||
| 454 | WH Zhao | 36 | MD | USA | 2,849 | 2:06.3 | |
| 458 | Kevin Fandrich | 31 | GER | 2,848 | 2:06.4 | ||
| 458 | Sita Ram | 48 | USA | 2,848 | 2:06.4 | ||
| 458 | Matt Cooper | 40 | USA | 2,848 | 2:06.4 | ||
| 461 | Nadja Holdt | 34 | DEN | 2,847 | 2:06.4 | ||
| 461 | Alex Diehl | 42 | GER | 2,847 | 2:06.4 | ||
| 461 | Jennifer Fruehwirth | 49 | USA | 2,847 | 2:06.4 | ||
| 464 | Henrik Dahlström | 44 | SWE | 2,845 | 2:06.5 | ||
| 465 | Rob Basso | 58 | USA | 2,843 | 2:06.6 | ||
| 466 | Manuel Furthmueller | 44 | Gerstetten | GER | 2,842 | 2:06.6 | |
| 467 | Sash . | 46 | AUS | 2,841 | 2:06.7 | ||
| 467 | Markus Horn | 43 | Itzstedt | GER | 2,841 | 2:06.7 | |
| 467 | Finlay Lillywhite | 19 | GBR | 2,841 | 2:06.7 | ||
| 467 | Jessica Brewster | 39 | USA | 2,841 | 2:06.7 | ||
| 467 | Pernille Damgaard | 38 | Søborg | DEN | 2,841 | 2:06.7 | |
| 472 | Durk Tyson | 59 | Grimesland, NC | USA | The Diamonds (Over Sixties Erging Group) | 2,838 | 2:06.8 |
| 473 | charlie thompson | 53 | GBR | 2,835 | 2:06.9 | ||
| 473 | Totiro Clark II | 35 | TX | USA | U.S. Army Reserve Veterans | 2,835 | 2:06.9 |
| 475 | Ingo Arlinghaus | 54 | GER | 2,833 | 2:07.0 | ||
| 475 | Jon Regbo | 47 | NOR | 2,833 | 2:07.0 | ||
| 477 | Andy Brelage | 40 | USA | 2,832 | 2:07.1 | ||
| 477 | Jack Juhola | 69 | Mount Vernon, IN | USA | 2,832 | 2:07.1 | |
| 479 | R Edwin | 51 | GBR | 2,831 | 2:07.1 | ||
| 480 | joaquin fernandez | 45 | FRA | 2,830 | 2:07.2 | ||
| 480 | Jason Otto | 42 | NC | USA | University at Buffalo | 2,830 | 2:07.2 |
| 480 | Kelley Baker | 54 | CA | USA | 2,830 | 2:07.2 | |
| 483 | Branislav Kašćel | 39 | BIH | 2,828 | 2:07.2 | ||
| 483 | Brant Taylor | 65 | Bradford | GBR | The Diamonds (Over Sixties Erging Group) | 2,828 | 2:07.2 |
| 485 | Miran Kolac | 36 | CRO | 2,826 | 2:07.3 | ||
| 486 | Dounia Bredes | 34 | USA | 2,824 | 2:07.4 | ||
| 487 | Abby Herberg | 42 | Mounds View, MN | USA | 2,823 | 2:07.5 | |
| 488 | Zoltán Kálmán | 37 | HUN | 2,822 | 2:07.5 | ||
| 489 | Jason McLaughlin | 53 | USA | 2,821 | 2:07.6 | ||
| 490 | Robert Korczyk | 47 | Jawiszowice | POL | Polish Indoor Rowing Team | 2,820 | 2:07.6 |
| 490 | Norbert Jobst | 54 | Konstanz | GER | 2,820 | 2:07.6 | |
| 492 | Martin Dennis | 53 | GBR | 2,819 | 2:07.7 | ||
| 492 | Anthony Williams | 51 | AUS | 2,819 | 2:07.7 | ||
| 494 | Simon Ingham | 40 | GBR | 2,818 | 2:07.7 | ||
| 494 | Almar Hollaar | 48 | NED | 2,818 | 2:07.7 | ||
| 494 | Wilbers van Hoving | 46 | Empangeni | RSA | 2,818 | 2:07.7 | |
| 494 | Justin Brehm | 46 | Chapel Hill, NC | USA | 2,818 | 2:07.7 | |
| 498 | Ray Guirguis | 45 | GBR | 2,817 | 2:07.7 | ||
| 499 | Randy Mitchell | 50 | AZ | USA | 2,815 | 2:07.8 | |
| 499 | Clint Lauridsen | 40 | USA | 2,815 | 2:07.8 |