Workout of the Day
« June 22, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Peter de Blieck | 42 | NED | 14:55.3 | 1:51.9 | ||
| 202 | Murray Cadzow | 35 | NZL | 14:56.5 | 1:52.0 | ||
| 203 | Erik Janssen | 56 | Lummen | BEL | 14:56.9 | 1:52.1 | |
| 204 | Charlie Stuart | 43 | GBR | 14:57.0 | 1:52.1 | ||
| 204 | Shane Mendenhall | 52 | Lansing, KS | USA | 14:57.0 | 1:52.1 | |
| 206 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 14:57.2 | 1:52.1 | |
| 207 | Ryan Martino | 46 | USA | 14:57.3 | 1:52.1 | ||
| 208 | Emma Boersen | 24 | USA | 14:57.4 | 1:52.1 | ||
| 208 | Thomas Dravits | 54 | Mörbisch am See | AUT | 14:57.4 | 1:52.1 | |
| 210 | Gabriel Carvajal | 33 | Houston , TX | USA | 14:57.6 | 1:52.2 | |
| 211 | Jeff Parsons | 53 | Inver Grove Heights , MN | USA | 14:57.7 | 1:52.2 | |
| 212 | Thomas Cherrier | 38 | FRA | 14:58.1 | 1:52.2 | ||
| 213 | Karl Udy | 50 | Auckland | NZL | 14:58.5 | 1:52.3 | |
| 214 | Farhad Ganiyev | 41 | GBR | 14:58.8 | 1:52.3 | ||
| 214 | Conor Devine | 41 | USA | 14:58.8 | 1:52.3 | ||
| 216 | Ben Rhodes | 43 | USA | 14:58.9 | 1:52.3 | ||
| 216 | Paul Hanlon | 46 | GBR | 14:58.9 | 1:52.3 | ||
| 218 | Simon Amos | 56 | Kyle of Lochalsh | GBR | Free Spirits | 14:59.2 | 1:52.4 |
| 219 | Lars Nilsson | 42 | SWE | 15:00.7 | 1:52.5 | ||
| 220 | Remo Rickenbach | 47 | SUI | 15:02.0 | 1:52.7 | ||
| 220 | Mike Wertheimer | 58 | USA | 15:02.0 | 1:52.7 | ||
| 222 | John Crowther | 54 | USA | 15:02.7 | 1:52.8 | ||
| 223 | Thomas Brodbeck | 38 | Geneva | SUI | 15:03.1 | 1:52.8 | |
| 224 | Derek Iannuzzi | 38 | USA | Row Brevard | 15:03.8 | 1:52.9 | |
| 225 | Gaspar Betancourt | 64 | São Paulo 🇧🇷 | BRA | The Diamonds (Over Sixties Erging Group) | 15:04.9 | 1:53.1 |
| 226 | Raul Garza | 37 | MEX | 15:05.1 | 1:53.1 | ||
| 227 | Adam Bobola | 39 | USA | 15:05.7 | 1:53.2 | ||
| 228 | Chad Holland | 35 | USA | 15:07.6 | 1:53.4 | ||
| 229 | Holger Berndt | 45 | GER | 15:07.9 | 1:53.4 | ||
| 230 | JK Andersen | 59 | DEN | The Diamonds (Over Sixties Erging Group) | 15:08.8 | 1:53.6 | |
| 231 | Alex York | 34 | USA | 15:09.0 | 1:53.6 | ||
| 232 | Eric Wieland | 48 | WDM, IA | USA | 15:09.2 | 1:53.6 | |
| 232 | Michael Holland | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 15:09.2 | 1:53.6 | |
| 234 | Gavin Roche | 48 | GBR | 15:09.3 | 1:53.6 | ||
| 235 | Kelly Levely | 52 | GLADSTONE, MI | USA | 15:10.0 | 1:53.7 | |
| 236 | Brian Conwell | 65 | BRISTOL, IN | USA | 15:10.1 | 1:53.7 | |
| 236 | Chris Evans | 62 | Meriden | USA | Canal Dock Boathouse, New Haven | 15:10.1 | 1:53.7 |
| 238 | Jeremy Stevens | 38 | TX | USA | 15:10.3 | 1:53.7 | |
| 239 | Paul Pearce | 48 | GBR | The Guernsey Rowing Club | 15:10.5 | 1:53.8 | |
| 240 | BRENT FERRICCI | 51 | Stone Mountain, GA | USA | 15:10.8 | 1:53.8 | |
| 241 | Nic Batchelar | 49 | GBR | Royal Marines | 15:11.5 | 1:53.9 | |
| 242 | William Francis | 47 | USA | 15:11.7 | 1:53.9 | ||
| 243 | Darryl Gross | 53 | NC | USA | 15:11.8 | 1:53.9 | |
| 244 | Crispin Bridges Webb | 61 | Leicestershire | GBR | 15:11.9 | 1:53.9 | |
| 245 | Arran Grisley | 52 | GBR | 15:12.0 | 1:54.0 | ||
| 246 | David Sachs | 60 | Sydney , NSW | AUS | 15:12.2 | 1:54.0 | |
| 247 | Matthew Jamieson | 38 | London | GBR | University of Exeter (Alumni) | 15:13.2 | 1:54.1 |
| 248 | Steve Chapman | 48 | GBR | 15:13.3 | 1:54.1 | ||
| 249 | Chevy Dal | 59 | NOR | 15:13.7 | 1:54.2 | ||
| 250 | Oliver Jackson | 42 | ESP | 15:14.0 | 1:54.2 |