Workout of the Day
« June 22, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Arvid Hällagård | 35 | SWE | 15:28.7 | 1:56.0 | ||
| 302 | Rory Klepper | 41 | USA | 15:28.8 | 1:56.1 | ||
| 302 | Kyle Doran | 38 | USA | 15:28.8 | 1:56.1 | ||
| 304 | Todd Brandon | 44 | AUS | 15:29.3 | 1:56.1 | ||
| 304 | Grégoire Couderc | 37 | FRA | 15:29.3 | 1:56.1 | ||
| 306 | Jonathan Le Moing | 38 | FRA | 15:29.4 | 1:56.1 | ||
| 307 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 15:29.5 | 1:56.1 |
| 308 | Marinos Konstantopoulos | 37 | GRE | 15:29.9 | 1:56.2 | ||
| 308 | Terrence Young | 24 | tianjin | CHN | 天津大学赛艇队 | 15:29.9 | 1:56.2 |
| 308 | Joe Biondino | 43 | SUI | 15:29.9 | 1:56.2 | ||
| 311 | Tim van Soest | 31 | NED | 15:30.3 | 1:56.2 | ||
| 312 | John Stansfield | 46 | Windsor | GBR | Forum Flyers | 15:30.5 | 1:56.3 |
| 313 | David Marr | 65 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 15:30.7 | 1:56.3 |
| 314 | Kai Jay Peh | - | SIN | 15:31.1 | 1:56.3 | ||
| 315 | Jim Quain | 47 | Little elm, TX | USA | 15:31.9 | 1:56.4 | |
| 316 | Chris Greenleaf | 39 | USA | 15:32.3 | 1:56.5 | ||
| 317 | John Smith | 52 | GBR | 15:32.6 | 1:56.5 | ||
| 318 | Chris Ciesielski | 48 | USA | 15:32.9 | 1:56.6 | ||
| 319 | Chris Allen | 54 | Gosport | GBR | Royal Navy Veterans | 15:33.0 | 1:56.6 |
| 319 | Michael Phillips | 54 | Waterville, ME | USA | 15:33.0 | 1:56.6 | |
| 321 | Ciaran B | 49 | IRL | 15:33.1 | 1:56.6 | ||
| 322 | Ethan Timmins | 48 | Raleigh | USA | 15:33.3 | 1:56.6 | |
| 323 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 15:33.4 | 1:56.6 |
| 324 | Raymond Karel | 56 | NED | 15:34.4 | 1:56.8 | ||
| 325 | Jon Barrows | 55 | USA | 15:34.5 | 1:56.8 | ||
| 326 | G Dahms | 61 | USA | 15:34.7 | 1:56.8 | ||
| 327 | Brady Dougan | 64 | USA | 15:34.9 | 1:56.8 | ||
| 328 | John Gunderson | 41 | USA | 15:35.1 | 1:56.8 | ||
| 329 | Dan Bowman | 51 | USA | Michigan State Police | 15:35.2 | 1:56.9 | |
| 330 | Zachary Derbyshire | 48 | Lexington, KY | USA | University of California, San Diego | 15:35.5 | 1:56.9 |
| 331 | Tylor Wilson | 37 | Bakersfield , CA | USA | 15:35.6 | 1:56.9 | |
| 332 | Jerry Harrison | 74 | Alameda, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:35.8 | 1:56.9 |
| 333 | Matthias Kaufhold | 55 | Freiburg | GER | 15:36.0 | 1:57.0 | |
| 334 | Jayber Crow | 35 | Salt Lake City, UT | USA | 15:36.1 | 1:57.0 | |
| 334 | Steve Bien | 41 | USA | 15:36.1 | 1:57.0 | ||
| 336 | markos maniatis | 42 | GRE | 15:36.2 | 1:57.0 | ||
| 337 | P Mac | 40 | USA | 15:36.8 | 1:57.1 | ||
| 338 | Laurent Vinter | 36 | FRA | 15:36.9 | 1:57.1 | ||
| 339 | Jeremy Braines | 46 | GBR | 15:37.1 | 1:57.1 | ||
| 340 | Brian Humphries | 38 | USA | 15:37.3 | 1:57.1 | ||
| 341 | ALBERTO MORETTI | 29 | ITA | 15:38.5 | 1:57.3 | ||
| 342 | Mark Muhleisen | 44 | USA | 15:38.7 | 1:57.3 | ||
| 343 | Andrew Reid | 38 | AUS | 15:39.6 | 1:57.4 | ||
| 344 | Youngkyun Yun | 37 | Yongin | KOR | 15:40.0 | 1:57.5 | |
| 344 | Stephen Hoare | 51 | Hampton | GBR | 15:40.0 | 1:57.5 | |
| 346 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 15:40.5 | 1:57.5 |
| 347 | William Benjamin | 34 | GBR | 15:40.7 | 1:57.5 | ||
| 348 | Viceroy Fizzlebottom | 34 | USA | 15:41.5 | 1:57.6 | ||
| 349 | Dania F | 54 | GER | 15:41.7 | 1:57.7 | ||
| 350 | Lennart Nielsen | 46 | Skodborg | DEN | 15:42.1 | 1:57.7 |