Workout of the Day
« June 22, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Stanislau Shcharbachenia | 39 | THA | 12:29.1 | 1:33.6 | ||
| 2 | Dimitri Audibert | 22 | QC | CAN | 12:31.8 | 1:33.9 | |
| 3 | Piotr Łojszczyk | 51 | POL | 12:35.2 | 1:34.4 | ||
| 4 | Sebastian Kosiorek | 41 | POL | 12:41.0 | 1:35.1 | ||
| 5 | Franck Schaller | 38 | SIN | 12:45.8 | 1:35.7 | ||
| 6 | Jean-Baptiste Delair | 36 | FRA | 12:56.5 | 1:37.0 | ||
| 7 | Julien Burel | 49 | ALGAJOLA | FRA | Cercle Nautique Verdunois | 12:56.9 | 1:37.1 |
| 8 | Aleš Pražák | 42 | Litoměřice | CZE | 12:57.7 | 1:37.2 | |
| 9 | Marcel Dols | 51 | AUS | 13:00.5 | 1:37.5 | ||
| 10 | Jonathan Hammons | 32 | USA | 13:00.9 | 1:37.6 | ||
| 11 | Zach Payne | 34 | USA | 13:02.4 | 1:37.8 | ||
| 12 | Warren Matthews | 54 | Swindon | GBR | Dorset & Wiltshire Fire Service | 13:06.0 | 1:38.2 |
| 13 | Stephen Briggs | 48 | GBR | 13:07.5 | 1:38.4 | ||
| 14 | Alex Irvine | 30 | GBR | 13:09.3 | 1:52.7 | ||
| 15 | Francois Parent | 37 | CAN | 13:10.5 | 1:38.8 | ||
| 16 | Oliver Zanetich | 17 | USA | 13:12.1 | 1:39.0 | ||
| 17 | Robin Rathmell | 40 | Potomac, MD | USA | 13:13.5 | 1:39.1 | |
| 18 | Alvaro Ariznavarreta | 41 | GER | 13:13.9 | 1:39.2 | ||
| 19 | Mathias Schneider | 40 | Duisburg | GER | Renn-Ruder-Gemeinschaft Mülheim (Ruhr) e.V. | 13:15.6 | 1:39.4 |
| 20 | Henrik Martin Andersen | 39 | DEN | We Are Invictus | 13:15.9 | 1:39.4 | |
| 21 | Alexander Blishen | 39 | GBR | 13:20.0 | 1:40.0 | ||
| 22 | Max Van Heinous Kirchofer | 32 | Austin | USA | 13:24.1 | 1:40.5 | |
| 23 | Kjetil Jakobsen | 39 | NOR | 13:24.8 | 1:40.6 | ||
| 24 | Nicholas Pryszlak | 44 | NJ | USA | 13:26.2 | 1:40.7 | |
| 25 | Maxim Orlov | 37 | USA | 13:27.0 | 1:40.8 | ||
| 26 | Victor B. | 43 | ESP | 13:29.2 | 1:41.1 | ||
| 27 | Vlad Lazurenko | 27 | UKR | 13:31.1 | 1:41.3 | ||
| 28 | Brian Turner | 55 | Peterborough, ON | CAN | Team Canada | 13:31.6 | 1:41.4 |
| 29 | Dane Torbeck | 39 | USA | 13:32.8 | 1:41.6 | ||
| 30 | Joe Laber | 40 | USA | 13:33.1 | 1:41.6 | ||
| 30 | Michael Toth | 41 | USA | 13:33.1 | 1:41.6 | ||
| 32 | Josh Anderson | 42 | WA | USA | 13:34.1 | 1:41.7 | |
| 33 | Łukasz Kiedrowicz | 38 | POL | 13:34.7 | 1:41.8 | ||
| 34 | Matt Sweeting | 49 | AUS | 13:34.8 | 1:41.8 | ||
| 34 | Paul Nedorost | 58 | USA | The Diamonds (Over Sixties Erging Group) | 13:34.8 | 1:41.8 | |
| 36 | Paweł Karwowski | 31 | POL | 13:37.7 | 1:42.2 | ||
| 37 | William Pryor | 38 | USA | 13:39.8 | 1:42.4 | ||
| 38 | Nic Huiskes | 42 | Amsterdam | NED | 13:40.1 | 1:42.5 | |
| 39 | Adam Horder | 52 | AUS | 13:40.3 | 1:42.5 | ||
| 40 | charles murphy | 41 | USA | 13:41.1 | 1:42.6 | ||
| 41 | Brandon Lewis | 38 | Saint George, UT | USA | 13:43.2 | 1:42.9 | |
| 42 | Jason Lemire | 40 | QC | CAN | 13:43.6 | 1:42.9 | |
| 43 | Bertrand Spunberg | 48 | Pelham, NY | USA | Pelham Community Rowing Association | 13:43.7 | 1:42.9 |
| 44 | Justin Turner | 37 | USA | 13:43.8 | 1:42.9 | ||
| 45 | Eric Anderson | 37 | USA | 13:43.9 | 1:42.9 | ||
| 46 | Alex Sokolov | 41 | ITA | 13:44.7 | 1:43.0 | ||
| 47 | Simon Taylor | 53 | Tamworth, NSW | AUS | Master Strokers | 13:44.8 | 1:43.1 |
| 48 | Michele Bucci | 36 | GBR | 13:45.2 | 1:43.1 | ||
| 49 | Simon Geering | 45 | SUI | 13:46.5 | 1:43.3 | ||
| 50 | Craig Hueber | 51 | Swarthmore , PA | USA | 13:46.6 | 1:43.3 |