Workout of the Day
« June 25, 2024 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Niall Kerbey | 42 | IRL | 3,691m | 1:45.6 | ||
| 52 | Alexandr Nezhid | 29 | UKR | 3,690m | 1:45.6 | ||
| 53 | Billy Ray Perkins | 46 | Oceanside, CA | USA | 1st BN 7th MAR C. Co. "Suicide Charley" | 3,689m | 1:45.7 |
| 54 | Darren Lee | 42 | Westford, MA | USA | U.S. Air Force | 3,686m | 1:45.8 |
| 55 | Andy Lewis | 56 | London | GBR | 3,682m | 1:45.9 | |
| 56 | Joe Priore | 48 | NY | USA | 3,681m | 1:45.9 | |
| 56 | Brian Stueve | 37 | USA | 3,681m | 1:45.9 | ||
| 58 | Brian Turner | 55 | Peterborough, ON | CAN | Team Canada | 3,680m | 1:45.9 |
| 59 | Johannes Vogt | 38 | Holzhausen am Ammersee | GER | 3,677m | 1:46.0 | |
| 60 | Martin Eysturdal | 48 | DEN | 3,675m | 1:46.1 | ||
| 61 | Markus Weber | 39 | AUT | 3,673m | 1:46.1 | ||
| 62 | Scott Jenkins | 54 | GBR | 3,670m | 1:46.2 | ||
| 62 | Seth Klotzle | 27 | USA | 3,670m | 1:46.2 | ||
| 64 | Maurizio Meliconi | 29 | ITA | 3,669m | 1:46.2 | ||
| 65 | Shane Logan | 61 | GBR | 3,668m | 1:46.3 | ||
| 66 | Vlad Lazurenko | 27 | UKR | 3,667m | 1:46.3 | ||
| 67 | Matt Sweeting | 49 | AUS | 3,666m | 1:46.3 | ||
| 68 | Michał Szafrański | 40 | POL | 3,662m | 1:46.4 | ||
| 69 | Cole Fox | 44 | CAN | 3,660m | 1:46.5 | ||
| 70 | Marti Taru | 53 | EST | 3,652m | 1:46.7 | ||
| 71 | Quentin Rivière | 30 | FRA | 3,651m | 1:46.8 | ||
| 72 | Cole Postlewait | 19 | USA | United States Merchant Marine Academy | 3,648m | 1:46.9 | |
| 73 | Bastien Barthazon | 31 | FRA | 3,644m | 1:47.0 | ||
| 74 | Brad Eddy | 47 | USA | 3,636m | 1:47.2 | ||
| 75 | nicolas morency | 21 | CAN | 3,635m | 1:47.2 | ||
| 76 | Michael Buquicchio | 35 | NY | USA | 3,634m | 1:47.3 | |
| 77 | ああ ああ | 21 | JPN | 3,633m | 1:47.3 | ||
| 77 | Cole Tischer | 33 | USA | 3,633m | 1:47.3 | ||
| 77 | Adrian Gale | 43 | GBR | 3,633m | 1:47.3 | ||
| 80 | Charl Marais | 36 | ZAM | 3,631m | 1:47.4 | ||
| 80 | Andy Collins | 38 | GBR | 3,631m | 1:47.4 | ||
| 80 | Travis Kriplean | 41 | Portland, OR | USA | 3,631m | 1:47.4 | |
| 83 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 3,629m | 1:47.4 | |
| 84 | Stanislav Hubacek | 34 | Brno | CZE | 3,625m | 1:47.5 | |
| 84 | Martin Brady | 47 | GBR | 3,625m | 1:47.5 | ||
| 84 | Jens Michal Tróndheim | 42 | FRO | 3,625m | 1:47.5 | ||
| 87 | Lou Shernisky | 38 | USA | 3,620m | 1:47.7 | ||
| 87 | Todd Martin | 39 | Chino, CA | USA | 3,620m | 1:47.7 | |
| 89 | Sylvain Glénaz | 56 | Génissac | FRA | 3,618m | 1:47.7 | |
| 90 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 3,616m | 1:47.8 | |
| 91 | Travis Beckman | 34 | VA | USA | Augusta County Fire & Rescue (Virginia) | 3,615m | 1:47.8 |
| 92 | Russell Hall | 43 | GBR | 3,613m | 1:47.9 | ||
| 93 | Poul Moesgaard | 53 | DEN | 3,611m | 1:48.0 | ||
| 93 | Dan Reeves | 41 | GBR | 3,611m | 1:48.0 | ||
| 95 | Matt Threadgold | 33 | GBR | 3,608m | 1:48.0 | ||
| 96 | Sean Beckett | 54 | Greater London | GBR | 3,606m | 1:48.1 | |
| 97 | Markus Plumpe | 34 | GER | 3,603m | 1:48.2 | ||
| 98 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 3,602m | 1:48.2 | |
| 98 | Giuseppe Craveli | 35 | ITA | 3,602m | 1:48.2 | ||
| 98 | Erik Lood | 47 | TX | USA | Austin Rowing Club | 3,602m | 1:48.2 |