Workout of the Day

« June 27, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
749 Carl Baxter 37 USA 17:37.0 2:12.1
752 Thomas Miglin 56 USA 17:37.2 2:12.1
753 Moonbak Jung 24 KOR 17:37.5 2:12.1
753 David Lalowski 41 USA 17:37.5 2:12.1
755 Eric Kerr 26 CAN 17:38.0 2:12.2
756 Mike Finnern 46 USA 17:38.1 2:12.2
757 Sebastian Wagner 41 GER 17:38.6 2:12.3
758 Almar Hollaar 48 NED 17:38.8 2:12.3
758 Darin Armbruster 54 USA 17:38.8 2:12.3
758 Aaron Baldwin 59 USA 17:38.8 2:12.3
758 Carlo Arbitrio 58 ITA 17:38.8 2:12.3
762 Andreas Grell 59 GER 17:39.4 2:12.4
763 Jonathan Lambert 49 USA 17:39.5 2:12.4
764 Doug Smith 55 USA 17:39.8 2:12.4
765 Corentin Tisserand 18 FRA 17:40.4 2:12.5
766 Jeff Craig 51 USA 17:40.6 2:12.5
767 Mac Robinson 34 GBR 17:41.0 2:12.6
768 Tim Peters 59 CAN 17:41.9 2:12.7
769 Gordon Dawson 61 GBR 17:42.1 2:12.7
770 Jim Holmes 69 USA 17:42.2 2:12.7
771 Kirk Paff 49 USA 17:42.4 2:12.8
772 Andy Lee 57 USA 17:43.3 2:12.9
773 Steven Duroe 71 GBR 17:43.5 2:12.9
774 yi huang 45 CHN 17:44.3 2:13.0
775 Kyuri Kim 34 KOR 17:44.4 2:13.0
775 Stephen Tabb 74 USA 17:44.4 2:13.0
777 Željko Trebotić 52 CRO 17:44.9 2:13.1
777 Gemma Ives 39 GBR 17:44.9 2:13.1
779 Kristin Naber 36 USA 17:45.4 2:13.1
780 Jamie Myxter 53 USA 17:45.5 2:13.1
781 Stephen Williams 57 GBR 17:46.3 2:13.2
782 Geoff New 59 NZL 17:46.4 2:13.3
783 Aengus McCloud 58 AUS 17:46.7 2:13.3
784 Mark Rosenbaum 72 USA 17:47.2 2:13.4
785 Xu Lin 38 USA 17:47.4 2:13.4
786 Rachel Young 32 USA 17:47.5 2:13.4
787 Ben Smith 44 USA 17:47.8 2:13.4
788 Sean Armstrong 51 USA 17:48.2 2:13.5
789 David Whatmore 64 GBR 17:48.3 2:13.5
789 mike messer 45 USA 17:48.3 2:13.5
791 Aurelien Caliez 42 FRA 17:48.4 2:13.5
791 gils 70 52 FRA 17:48.4 2:13.5
793 Jurrian Elekan 42 NED 17:49.8 2:13.7
794 Caleb Holland 35 USA 17:50.2 2:13.7
795 Marcin Dąbek 49 POL 17:50.5 2:13.8
796 Kristine Schindel 46 USA 17:50.6 2:13.8
797 Jeffrey Woulfin 45 USA 17:51.3 2:13.9
798 erik farrington 52 USA 17:51.4 2:13.9
799 Konstantinos Tziolas 54 GRE 17:51.5 2:13.9
800 Maxime Truptil 45 FRA 17:51.9 2:13.9