Workout of the Day
« June 27, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Teri Gambrel | 62 | White Rock, BC | CAN | Delta Deas Rowing Club | 18:06.8 | 2:15.8 |
| 852 | Stuart Cunniffe | 59 | York | GBR | 18:06.9 | 2:15.8 | |
| 853 | Alexandra Lortz | 54 | Alfter | GER | 18:07.0 | 2:15.8 | |
| 854 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 18:07.1 | 2:15.8 |
| 855 | RAGE ROWER! | 43 | CAN | 18:07.3 | 2:15.9 | ||
| 856 | Simon Forster | 58 | GBR | 18:08.0 | 2:16.0 | ||
| 857 | myunghun lee | 40 | KOR | 18:08.2 | 2:16.0 | ||
| 857 | Xing Xu | - | USA | Darkhorse Rowing | 18:08.2 | 2:16.0 | |
| 859 | Jens Bender | 42 | Heilbronn | GER | 18:08.7 | 2:16.0 | |
| 859 | Micaela Keller | 40 | USA | 18:08.7 | 2:16.0 | ||
| 861 | Kalen Waltz | 36 | Clovis, CA | USA | 18:09.1 | 2:16.1 | |
| 862 | Charlton Williams | 46 | BATON ROUGE, LA | USA | 18:09.8 | 2:16.2 | |
| 863 | Johann Lengert | 57 | GER | 18:09.9 | 2:16.2 | ||
| 864 | Rich Zalneraitis | 59 | USA | 18:10.0 | 2:16.2 | ||
| 865 | Jonathan Morris | 53 | Carlsbad, CA | USA | 18:10.4 | 2:16.3 | |
| 866 | Werner Meyer | 54 | Untermeitingen | GER | 18:11.2 | 2:16.4 | |
| 866 | Nick Abbott | 41 | USA | 18:11.2 | 2:16.4 | ||
| 866 | Troy Sackett | 46 | USA | 18:11.2 | 2:16.4 | ||
| 869 | Sara Pate | 57 | Anchorage , AK | USA | 18:11.6 | 2:16.4 | |
| 870 | Eric Cheong | 45 | USA | 18:11.7 | 2:16.4 | ||
| 871 | John Adams | 67 | PLAINFIELD, IN | USA | The Diamonds (Over Sixties Erging Group) | 18:11.8 | 2:16.4 |
| 872 | Michelle Kelsey | 55 | USA | 18:12.0 | 2:16.5 | ||
| 873 | Tim Healy | 64 | Dublin 🇮🇪 | IRL | 18:12.1 | 2:16.5 | |
| 874 | Jason Wyman | 39 | USA | 18:12.2 | 2:16.5 | ||
| 875 | Planar Knight | 56 | ID | USA | 18:12.5 | 2:16.5 | |
| 875 | Ole Nors | 51 | Trelleborg | SWE | 18:12.5 | 2:16.5 | |
| 877 | Shannon Milliken | 55 | Denver, CO | USA | 18:12.7 | 2:16.5 | |
| 877 | Michelle Sing | 35 | USA | 18:12.7 | 2:16.5 | ||
| 879 | Roman Avramishin | 31 | SUI | 18:13.1 | 2:16.6 | ||
| 880 | Juergen Schneider | 49 | GER | 18:13.3 | 2:16.6 | ||
| 881 | John Bebe | 70 | Silkeborg | DEN | 18:13.6 | 2:16.7 | |
| 882 | Keith Morrow | 58 | Limerick | IRL | 18:14.2 | 2:16.7 | |
| 883 | Richard Starkie | 56 | GBR | 18:15.0 | 2:16.8 | ||
| 884 | Kelly Ketley | 39 | GBR | 18:15.1 | 2:16.8 | ||
| 885 | Bruno Lo Monaco | 45 | ITA | 18:15.4 | 2:16.9 | ||
| 886 | 제홍 송 | 41 | KOR | 18:16.7 | 2:17.0 | ||
| 887 | Roz Glass | 46 | AUS | 18:17.3 | 2:17.1 | ||
| 888 | ron dickie | 54 | THA | 18:17.7 | 2:17.2 | ||
| 889 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 18:17.9 | 2:17.2 |
| 889 | Markus Börner | 32 | GER | 18:17.9 | 2:17.2 | ||
| 889 | Lisa B | 25 | DEN | 18:17.9 | 2:17.2 | ||
| 892 | Sven Bengelsdorff | 51 | HB | GER | 18:18.0 | 2:17.2 | |
| 892 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:18.0 | 2:17.2 |
| 894 | Justin Goode | 33 | USA | U.S. Air Force | 18:18.2 | 2:17.2 | |
| 895 | Shane Smallwood | 33 | USA | 18:19.0 | 2:17.3 | ||
| 896 | Hyunseung Lee | 43 | KOR | 18:19.2 | 2:17.4 | ||
| 897 | Ravi Kumar | 45 | USA | 18:19.8 | 2:17.4 | ||
| 898 | Collin McCartney | 33 | USA | 18:20.2 | 2:17.5 | ||
| 898 | Eric Halpern | - | USA | 18:20.2 | 2:17.5 | ||
| 900 | James Steiger | 79 | Maple Ridge, BC | CAN | RowPro Rowers | 18:20.8 | 2:17.6 |