Workout of the Day
« June 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Neil Mahoney | 39 | Boston, MA | USA | 18:40.7 | 1:52.0 | |
| 52 | Brian Hutton | 53 | AUS | 18:43.6 | 1:52.3 | ||
| 53 | Richard Coffin | 41 | GBR | Eastbourne Rowing Club | 18:44.4 | 1:52.4 | |
| 54 | Nicholas Dowell | 41 | USA | 18:44.6 | 1:52.4 | ||
| 55 | Bartłomiej Bednarek | 39 | POL | 18:46.0 | 1:52.6 | ||
| 56 | Cristian L. | 34 | SUI | 18:46.1 | 1:52.6 | ||
| 57 | Charl Marais | 36 | ZAM | 18:46.2 | 1:52.6 | ||
| 58 | S SH | 55 | GBR | Retired Royal Air Force (UK) | 18:46.4 | 1:52.6 | |
| 59 | Craig Blomfield | 47 | NZL | 18:47.7 | 1:52.7 | ||
| 59 | j c | 53 | JPN | 18:47.7 | 1:52.7 | ||
| 61 | Jason Self | 49 | USA | 18:48.7 | 1:52.8 | ||
| 62 | David Windybank | 51 | Surrey | GBR | 18:48.8 | 1:52.8 | |
| 63 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 18:49.9 | 1:52.9 |
| 64 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 18:50.4 | 1:53.0 |
| 65 | Matt Threadgold | 33 | GBR | 18:50.7 | 1:53.0 | ||
| 66 | Chris Williams | 40 | USA | 18:50.8 | 1:53.0 | ||
| 67 | Jon Burch-Hyson | 61 | Winchester | GBR | Free Spirits | 18:51.5 | 1:53.1 |
| 68 | Bartosz Kowalik | 27 | POL | 18:51.7 | 1:53.1 | ||
| 69 | Andrew Kersten | 43 | Asheville | USA | 18:52.0 | 1:53.2 | |
| 70 | Michael Krieger | 45 | Erfurt | GER | 18:52.4 | 1:53.2 | |
| 71 | Noel O'Neill | 45 | IRL | 18:52.5 | 1:53.2 | ||
| 72 | Gunnar Schwennicke | 53 | Mönchengladbach | GER | 18:52.8 | 1:53.2 | |
| 73 | Perry Fisher | 49 | GBR | 18:53.5 | 1:53.3 | ||
| 74 | Tracey Lanier | 39 | Camarillo, CA | USA | 18:54.0 | 1:53.4 | |
| 75 | Mike Swin | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 18:55.1 | 1:53.5 |
| 76 | Gus Goad | 69 | Bury St Edmunds | GBR | Free Spirits | 18:55.5 | 1:53.5 |
| 77 | Thomas Wallace | 41 | Rogersville | USA | 18:56.9 | 1:53.6 | |
| 78 | David Hughes | 58 | GBR | 18:58.0 | 1:53.8 | ||
| 79 | Lee Magnusson | 43 | USA | 18:59.6 | 1:53.9 | ||
| 79 | Jonny Linehan | 33 | UT | USA | 18:59.6 | 1:53.9 | |
| 81 | Pourik C | 49 | USA | 19:00.3 | 1:54.0 | ||
| 82 | Trond Helge Lillevik | 46 | NOR | 19:01.3 | 1:54.1 | ||
| 83 | Kevin SigRist | 63 | Waupaca, WI | USA | 19:01.9 | 1:54.1 | |
| 84 | Jason Lewis | 51 | Victoria, BC | CAN | Victoria City Rowing Club | 19:02.1 | 1:54.2 |
| 85 | Fabio F | 49 | ITA | 19:02.6 | 1:54.2 | ||
| 86 | Philip Maddox | 53 | Llanfairfechan | GBR | 19:02.8 | 1:54.2 | |
| 87 | P Kelly | 41 | GBR | Remigo Ergo Sum | 19:03.6 | 1:54.3 | |
| 88 | Brendan Spark | 44 | AUS | 19:03.9 | 1:54.3 | ||
| 89 | Brad Czarnec | 52 | CT | USA | 19:04.0 | 1:54.4 | |
| 89 | Wes Pender | 44 | CAN | 19:04.0 | 1:54.4 | ||
| 91 | Kevin Powers | 39 | USA | CrossFit Mastodon | 19:05.6 | 1:54.5 | |
| 92 | Harlan Ilett | 32 | GBR | 19:05.7 | 1:54.5 | ||
| 93 | Conor O’Neill | 43 | GBR | 19:05.9 | 1:54.5 | ||
| 94 | Mark Epler | 41 | USA | 19:06.0 | 1:54.6 | ||
| 95 | Aaron Dutton | 46 | Bellingham, WA | USA | Free Spirits | 19:06.1 | 1:54.6 |
| 96 | Greg Duca | 39 | NJ | USA | 19:06.7 | 1:54.6 | |
| 97 | David Gerrity | 41 | GER | 19:06.9 | 1:54.6 | ||
| 98 | Szymon Goryczko | 41 | GER | 19:07.6 | 1:54.7 | ||
| 99 | James Dunnicliffe | 50 | GBR | 19:07.8 | 1:54.7 | ||
| 100 | Andy Cotter | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 19:08.0 | 1:54.8 |