Workout of the Day

« June 28, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 Graeme Cooper 46 GBR 19:37.0 1:57.7
152 Henrik-selmer christensen 53 NOR 19:38.0 1:57.8
152 Markus Jahn 58 GER 19:38.0 1:57.8
154 Owen Jappen 32 USA 19:38.1 1:57.8
155 Ben Graham 59 GBR 19:38.2 1:57.8
156 Alex Chaux 55 USA 19:38.6 1:57.8
156 Brent Wallisch 39 USA 19:38.6 1:57.8
158 Jeff Parsons 53 USA 19:38.8 1:57.8
159 Neil Delaney 46 USA 19:39.1 1:57.9
160 Þórarinn Jóhannsson 60 ISL 19:39.9 1:57.9
161 colin gallagher 40 USA 19:40.2 1:58.0
162 Brady Dougan 64 USA 19:40.5 1:58.0
163 Chad Sexton 48 USA 19:40.7 1:58.0
164 Stephen Law-Lyons 56 GBR 19:40.8 1:58.0
165 Greg Van Hinsbergh 55 GBR 19:41.3 1:58.1
166 charlie stephens 56 GBR 19:41.4 1:58.1
167 Paul Flower 57 GBR 19:41.5 1:58.1
168 Scott Sutton 53 CAN 19:42.0 1:58.2
169 László Papp 65 HUN 19:42.2 1:58.2
170 高 高 42 CHN 19:42.4 1:58.2
171 Filip Keunen 50 BEL 19:42.5 1:58.2
172 Brian Conwell 65 USA 19:42.7 1:58.2
173 Nico Basson 43 CAN 19:43.6 1:58.3
174 Luis Brito del pino 44 URU 19:43.7 1:58.3
175 Peter Spencer 58 GBR 19:43.9 1:58.3
176 Matthew Bowles 34 GBR 19:44.1 1:58.4
177 Steffen Bartsch 52 GER 19:45.8 1:58.5
178 Fabrice Martin 46 FRA 19:46.1 1:58.6
179 Matt Crofts 46 GBR 19:46.2 1:58.6
180 Steven Fulcher 37 USA 19:46.5 1:58.6
181 Matthias Kraner 58 GER 19:46.6 1:58.6
182 Taft Franklin 40 USA 19:47.1 1:58.7
183 Jonathan Dobbin 42 AUS 19:48.0 1:58.8
183 Reed Rediger 43 USA 19:48.0 1:58.8
185 Ty Hulbert 39 USA 19:48.3 1:58.8
186 Matthew Bruce 55 USA 19:48.4 1:58.8
186 Hannah Reuter 34 GER 19:48.4 1:58.8
188 Chris Epitropakis 32 GRE 19:48.6 1:58.8
188 John Tierney Jr 60 USA 19:48.6 1:58.8
190 T Max 48 USA 19:49.0 1:58.9
191 David Marr 65 GBR 19:49.2 1:58.9
191 Marius Berg 39 USA 19:49.2 1:58.9
193 Jän Ketchum 50 USA 19:49.5 1:58.9
194 Kalin Dotkov 44 USA 19:49.8 1:58.9
195 René Kupczyk 39 GER 19:50.5 1:59.0
196 James Crippen 41 USA 19:50.6 1:59.0
197 Stefano Migliorisi 34 ITA 19:50.8 1:59.0
198 Tyler Moore 41 USA 19:51.3 1:59.1
199 Matthieu Cailliet 45 FRA 19:51.8 1:59.1
200 daniel Richard 31 USA 19:52.0 1:59.2