Workout of the Day
« June 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | KOICHIRO SEMURA | 61 | KOBE | JPN | 20:38.2 | 2:03.8 | |
| 302 | Kostas Mix | 29 | GRE | 20:39.6 | 2:03.9 | ||
| 303 | Mark Whalley | 58 | Aveley | GBR | 20:40.0 | 2:04.0 | |
| 304 | Michael Furnival | 44 | GBR | 20:41.4 | 2:04.1 | ||
| 305 | Rex Bautista | 39 | USA | 20:41.9 | 2:04.1 | ||
| 306 | Markus Rienecker | 47 | GER | 20:42.7 | 2:04.2 | ||
| 306 | MARIO DOMINGUEZ GUTIERREZ | 46 | Zapopan | MEX | 20:42.7 | 2:04.2 | |
| 308 | Matt Stevens | 47 | Longwood, FL | USA | CrossFit Muster Station | 20:43.1 | 2:04.3 |
| 309 | Jon Regbo | 47 | NOR | 20:43.6 | 2:04.3 | ||
| 310 | Jan Hyddén | 58 | SWE | 20:44.6 | 2:04.4 | ||
| 311 | Mark Newhouse | 49 | USA | 20:44.7 | 2:04.4 | ||
| 312 | Alexander Rieger | 54 | GER | 20:44.8 | 2:04.4 | ||
| 313 | Richard Gill | - | GBR | 20:45.6 | 2:04.5 | ||
| 314 | Charles Blatchford | 52 | GBR | 20:45.9 | 2:04.5 | ||
| 315 | Patrick Battoe | 43 | USA | 20:46.5 | 2:04.6 | ||
| 316 | Justin Bere | - | GBR | 20:47.0 | 2:04.7 | ||
| 316 | Boško Končarević | 51 | Belgrade | SRB | 20:47.0 | 2:04.7 | |
| 316 | Ray OCHOA | 44 | USA | 20:47.0 | 2:04.7 | ||
| 319 | Jason Gentry | 46 | USA | 20:47.2 | 2:04.7 | ||
| 320 | Nicolas LORIQUE | 41 | FRA | 20:47.4 | 2:04.7 | ||
| 321 | Scott Bank | 54 | USA | 20:48.3 | 2:04.8 | ||
| 322 | Christophe ESTRADE | 33 | FRA | 20:48.9 | 2:04.8 | ||
| 322 | Dante Volpe | 45 | Collegeville, PA | USA | 20:48.9 | 2:04.8 | |
| 324 | Alexander Schwarz Schilling | 52 | GER | 20:49.2 | 2:04.9 | ||
| 325 | Viceroy Fizzlebottom | 34 | USA | 20:49.7 | 2:04.9 | ||
| 326 | Greg Coulter | 42 | GBR | 20:50.2 | 2:05.0 | ||
| 327 | Basti Sz | 43 | GER | 20:50.5 | 2:05.0 | ||
| 328 | Ross Pitcairn | 46 | USA | 20:50.9 | 2:05.0 | ||
| 329 | Vince Peacham | 65 | GBR | 20:51.0 | 2:05.1 | ||
| 330 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 20:51.5 | 2:05.1 | |
| 330 | James Orta | 35 | USA | 20:51.5 | 2:05.1 | ||
| 332 | Chris Howells | 52 | Cross Hands | GBR | 20:51.9 | 2:05.1 | |
| 333 | Colin Smith | 49 | GBR | 20:52.4 | 2:05.2 | ||
| 334 | Jonathon Kay | 43 | Grand Rapids , MI | USA | 20:52.5 | 2:05.2 | |
| 334 | Chad Jens | 34 | USA | 20:52.5 | 2:05.2 | ||
| 336 | Trent Hesslink | 53 | DC | USA | 20:52.6 | 2:05.2 | |
| 337 | Maxence Fabre | 27 | FRA | 20:52.9 | 2:05.2 | ||
| 338 | Alberto Barba | 39 | Madrid | ESP | 20:54.5 | 2:05.4 | |
| 339 | Toby Organ | 57 | Kilmore, VIC | AUS | 20:54.7 | 2:05.4 | |
| 340 | Kieran Clarke | 34 | GBR | 20:56.1 | 2:05.6 | ||
| 341 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 20:56.5 | 2:05.6 |
| 342 | Ben Rhodes | 43 | USA | 20:57.4 | 2:05.7 | ||
| 343 | Lukasz Rosiak | 35 | POL | 20:57.5 | 2:05.7 | ||
| 344 | Tim Strain | 59 | CAN | 20:57.7 | 2:05.7 | ||
| 345 | Ryan Sullivan | 43 | USA | 20:58.3 | 2:05.8 | ||
| 346 | Brandon Dunbar | 47 | USA | 20:58.6 | 2:05.8 | ||
| 346 | Micheal Zepeda | 25 | USA | 20:58.6 | 2:05.8 | ||
| 348 | Tom Stoever | 63 | Denver, CO | USA | 20:58.7 | 2:05.8 | |
| 348 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 20:58.7 | 2:05.8 |
| 350 | chuck thompson | 44 | VA | USA | 20:59.4 | 2:05.9 |