Workout of the Day
« June 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Rich Booster | 68 | Eugene, OR | USA | 21:43.8 | 2:10.3 | |
| 452 | 白羽 张 | 41 | CHN | 21:44.4 | 2:10.4 | ||
| 453 | Genevieve Federick | 46 | USA | 21:44.5 | 2:10.4 | ||
| 454 | Guilhem P | 32 | FRA | 21:44.6 | 2:10.4 | ||
| 455 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 21:44.8 | 2:10.4 |
| 455 | Adam Maškulka | 28 | SVK | 21:44.8 | 2:10.4 | ||
| 457 | Julia Lankes | 40 | GER | 21:45.2 | 2:10.5 | ||
| 458 | Philip George | 56 | Bath | GBR | 21:46.5 | 2:10.6 | |
| 459 | Patrick Snyder | 32 | USA | 21:46.6 | 2:10.6 | ||
| 460 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 21:46.9 | 2:10.6 |
| 460 | Peter Halliday | 55 | GBR | 21:46.9 | 2:10.6 | ||
| 462 | David Varhan | 44 | CZE | 21:47.0 | 2:10.7 | ||
| 463 | Tim Creazzo | 41 | USA | 21:47.4 | 2:10.7 | ||
| 464 | Stefan Risan | 36 | NOR | 21:47.6 | 2:10.7 | ||
| 464 | Vitaly Gradoboev | 41 | Buenos Aires | ARG | 21:47.6 | 2:10.7 | |
| 466 | Nigel Beagarie | 71 | GBR | 21:47.8 | 2:10.7 | ||
| 467 | Roger Dix | 68 | Ilmer | GBR | 21:48.3 | 2:10.8 | |
| 468 | Gary Wood | 54 | ACT | AUS | 21:49.1 | 2:10.9 | |
| 469 | Jerin James | 47 | USA | 21:49.3 | 2:10.9 | ||
| 470 | Brad S | 44 | USA | 21:51.6 | 2:11.1 | ||
| 471 | Chenggang Wu | 56 | Mclean, VA | USA | 21:52.2 | 2:11.2 | |
| 472 | Anna Wagner | 35 | GER | 21:52.7 | 2:11.2 | ||
| 473 | Jeff Haden | 56 | USA | 21:52.9 | 2:11.2 | ||
| 474 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 21:54.0 | 2:11.4 |
| 474 | Nadja Holdt | 34 | DEN | 21:54.0 | 2:11.4 | ||
| 474 | Ben Packard | 19 | USA | 21:54.0 | 2:11.4 | ||
| 477 | Moritz Schmid | 33 | GER | 21:54.5 | 2:11.4 | ||
| 478 | Tiffany Albright | 44 | USA | 21:55.1 | 2:11.5 | ||
| 479 | Kjell Hellgren | 52 | Borås | SWE | 21:55.3 | 2:11.5 | |
| 480 | Jared S | 37 | USA | 21:56.6 | 2:11.6 | ||
| 481 | Moshe Messer | 38 | KANSAS CITY, MO | USA | 21:58.7 | 2:11.8 | |
| 482 | John Clauss | 60 | Jasper, IN | USA | The Diamonds (Over Sixties Erging Group) | 21:59.4 | 2:11.9 |
| 483 | Peter Santjer | 44 | GER | 22:00.1 | 2:12.0 | ||
| 484 | Michael Brownjohn | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 22:00.3 | 2:12.0 | |
| 485 | Nathan Lundstrom | 48 | Tyler, TX | USA | 22:01.0 | 2:12.1 | |
| 486 | ronnie japitana | 44 | PHI | 22:01.8 | 2:12.1 | ||
| 487 | Simon Ingham | 40 | GBR | 22:02.2 | 2:12.2 | ||
| 488 | Matthew Biggar | 47 | Ajax, ON | CAN | 22:03.3 | 2:12.3 | |
| 489 | Thomas Kratz | 56 | GER | 22:03.6 | 2:12.3 | ||
| 490 | Benjamin Haus | 38 | USA | 22:03.9 | 2:12.3 | ||
| 491 | Lindsay Price | 39 | USA | 22:04.1 | 2:12.4 | ||
| 492 | José Castro | 52 | Heredia | CRC | 22:05.2 | 2:12.5 | |
| 493 | Fred Salez | 52 | Marcy-l'Étoile | FRA | 22:05.4 | 2:12.5 | |
| 494 | Nick Anderson | 49 | AUS | 22:05.5 | 2:12.5 | ||
| 495 | Curtis Chao | 54 | TPE | 22:06.1 | 2:12.6 | ||
| 496 | Ahmed RAHMANI | 64 | Avignon | FRA | 22:06.2 | 2:12.6 | |
| 497 | Greg Anderson | 67 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 22:06.5 | 2:12.6 |
| 498 | Chris Borghi | 54 | N Ft Myers, FL | USA | 22:08.0 | 2:12.8 | |
| 499 | Jacob Harding | 30 | AUS | 22:09.2 | 2:12.9 | ||
| 500 | Luis Carlos Moutinho | 50 | Valongo | POR | Real Clube Fluvial Portuense | 22:09.8 | 2:12.9 |