Workout of the Day
« June 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Marvin Blake | 36 | Chesapeake, VA | USA | 22:09.9 | 2:12.9 | |
| 502 | Alexander Weiss | 34 | Silver Spring, MD | USA | Exeter College Boat Club, Oxford Univ | 22:10.0 | 2:13.0 |
| 503 | Barathi Subramaniam | 41 | GBR | 22:10.9 | 2:13.0 | ||
| 504 | Matjaz Fikfak | 34 | SLO | 22:11.3 | 2:13.1 | ||
| 505 | Ian Proudlock | 62 | Blackhall Rocks | GBR | The Diamonds (Over Sixties Erging Group) | 22:11.4 | 2:13.1 |
| 506 | Stuart Crawford | 60 | AUS | 22:11.6 | 2:13.1 | ||
| 506 | John Albright | 45 | Savannah, GA | USA | 22:11.6 | 2:13.1 | |
| 508 | Alex Diehl | 42 | GER | 22:11.9 | 2:13.1 | ||
| 509 | Stephen Parris | 49 | USA | 22:13.2 | 2:13.3 | ||
| 510 | Jonathan Risley | 65 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 22:14.0 | 2:13.4 |
| 511 | Johnny Burress | 39 | USA | 22:14.3 | 2:13.4 | ||
| 512 | Jim McLaughlan | 52 | Northampton | GBR | reddit /r/ rowing | 22:14.4 | 2:13.4 |
| 513 | Rudolf Reiter | 69 | GER | 22:15.4 | 2:13.5 | ||
| 514 | John Parlee | 39 | USA | 22:16.0 | 2:13.6 | ||
| 515 | Raymond Karel | 56 | NED | 22:16.9 | 2:13.6 | ||
| 515 | Orange Future | 50 | GBR | RowAlong | 22:16.9 | 2:13.6 | |
| 517 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 22:17.1 | 2:13.7 |
| 518 | frederic bousquet | 61 | PYF | 22:17.2 | 2:13.7 | ||
| 519 | Hello Hi | 33 | USA | reddit /r/ rowing | 22:17.9 | 2:13.7 | |
| 520 | Jennifer Hofmann | 43 | GER | 22:18.0 | 2:13.8 | ||
| 521 | Dark Helmet | 52 | USA | 22:19.4 | 2:13.9 | ||
| 522 | Irina Strobl | 46 | BUL | 22:19.7 | 2:13.9 | ||
| 523 | Craig Dempsey | 78 | Port Angeles, WA | USA | 22:19.8 | 2:13.9 | |
| 524 | Alan Toppen | 48 | Ashburn, VA | USA | 22:20.3 | 2:14.0 | |
| 525 | Joshua Wielobob | 42 | USA | 22:20.5 | 2:14.0 | ||
| 526 | Whitney Dahm | 37 | HI | USA | 22:20.7 | 2:14.0 | |
| 527 | Z Bert | 37 | USA | 22:22.1 | 2:14.2 | ||
| 528 | Gabriel Teff | 50 | GBR | 22:22.4 | 2:14.2 | ||
| 529 | Jenny Angle | 39 | USA | 22:22.6 | 2:14.2 | ||
| 529 | Benjamin Tiller | 19 | USA | 22:22.6 | 2:14.2 | ||
| 531 | Mark Osborne | 59 | GBR | 22:23.2 | 2:14.3 | ||
| 532 | Lawrence McDermott | 70 | USA | 22:23.4 | 2:14.3 | ||
| 533 | Giuseppe Di Gregorio | 53 | ITA | 22:23.7 | 2:14.3 | ||
| 534 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 22:24.4 | 2:14.4 |
| 534 | Brett Cherrington | 50 | GBR | 22:24.4 | 2:14.4 | ||
| 536 | Matt Harper | 64 | CO | USA | 22:24.6 | 2:14.4 | |
| 537 | Cody Jones | 48 | USA | Randall County Sheriff’s Office | 22:24.9 | 2:14.4 | |
| 538 | David K. Gibson | 54 | Orlando, FL | USA | 22:25.0 | 2:14.5 | |
| 539 | Justin G | 43 | DC | USA | 22:26.3 | 2:14.6 | |
| 539 | Justin Brehm | 46 | Chapel Hill, NC | USA | 22:26.3 | 2:14.6 | |
| 541 | Sunny Yeung | - | Marietta, GA | USA | 22:27.5 | 2:14.7 | |
| 542 | Freddy Villaluz | 50 | Ledyard, CT | USA | 22:28.7 | 2:14.8 | |
| 543 | Ramez Hanna | 40 | CAN | 22:30.3 | 2:15.0 | ||
| 543 | Sameer Patel | 51 | USA | 22:30.3 | 2:15.0 | ||
| 545 | Jason Grubbs | 55 | Metairie , LA | USA | 22:30.8 | 2:15.0 | |
| 546 | Scott Hadley | 51 | AUS | 22:30.9 | 2:15.0 | ||
| 546 | Ryan Hammonds | 49 | Morrisville, NC | USA | 22:30.9 | 2:15.0 | |
| 548 | Toni Muff | 59 | SUI | 22:31.2 | 2:15.1 | ||
| 549 | Jesse Clawson | 43 | USA | 22:31.4 | 2:15.1 | ||
| 549 | Harold Rothert | 63 | USA | 22:31.4 | 2:15.1 |