Workout of the Day
« June 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Carlos Rodrigues | 44 | Aveiro | POR | 21:27.7 | 2:08.7 | |
| 402 | Rick Mee | 42 | GBR | 21:27.8 | 2:08.7 | ||
| 403 | John Phillips | 70 | Tumwater, WA | USA | 21:27.9 | 2:08.7 | |
| 403 | Daniel Parks | 33 | USA | 21:27.9 | 2:08.7 | ||
| 405 | Jorge Corbaton | 40 | USA | USS OMAHA (LCS-12) | 21:29.6 | 2:08.9 | |
| 406 | Darren Sheridan | 49 | CYP | 21:29.9 | 2:08.9 | ||
| 407 | Scott Johnston | 52 | GBR | 21:30.0 | 2:09.0 | ||
| 408 | Michael Walz | 57 | GER | 21:30.1 | 2:09.0 | ||
| 409 | Jean-Pierre TRINON | 59 | Malmedy | BEL | 21:30.4 | 2:09.0 | |
| 409 | Brett Webb | 57 | USA | 21:30.4 | 2:09.0 | ||
| 411 | Seokjun Jung | 37 | ULSAN | KOR | Geobukseon -「거북선」 | 21:30.5 | 2:09.0 |
| 412 | Auer Thomas | 42 | AUT | 21:31.1 | 2:09.1 | ||
| 413 | Brian Bidstrup | 31 | USA | 21:31.2 | 2:09.1 | ||
| 414 | Andrew Harris | 63 | Botany, NSW | AUS | 21:31.5 | 2:09.1 | |
| 415 | David Seymour | 61 | Winchester | GBR | 21:31.9 | 2:09.1 | |
| 416 | Laurie Hallinan | 69 | Gold Coast, QLD | AUS | Australia | 21:32.2 | 2:09.2 |
| 416 | toni jesiorski | 36 | Dubai | GER | 21:32.2 | 2:09.2 | |
| 416 | Manuel Furthmueller | 44 | Gerstetten | GER | 21:32.2 | 2:09.2 | |
| 419 | Jaakko Ahlberg | 45 | Loviisa | FIN | GARAGEATHLETE | 21:32.4 | 2:09.2 |
| 420 | Todd Brandon | 44 | AUS | 21:32.7 | 2:09.2 | ||
| 421 | Zoltán Kálmán | 37 | HUN | 21:32.8 | 2:09.2 | ||
| 422 | Joacim Olsson | 28 | SWE | 21:33.1 | 2:09.3 | ||
| 423 | jason green | 35 | USA | 21:33.6 | 2:09.3 | ||
| 424 | Brian Viscount | 63 | NY | USA | 21:33.8 | 2:09.3 | |
| 425 | Nicholas Staffner | 51 | BAR | 21:33.9 | 2:09.3 | ||
| 426 | Aurelien Caliez | 42 | FRA | 21:34.3 | 2:09.4 | ||
| 427 | ilseok Jeong | 45 | KOR | 21:34.8 | 2:09.4 | ||
| 428 | Chris Blakey | 40 | GBR | 21:35.2 | 2:09.5 | ||
| 429 | Pete Berryman | 60 | Malmesbury | GBR | 21:36.5 | 2:09.6 | |
| 430 | Isobel Allan | 55 | ESP | 21:36.9 | 2:09.6 | ||
| 431 | Matt Fales | 56 | USA | 21:37.1 | 2:09.7 | ||
| 432 | Ben Ten | 42 | GER | 21:38.2 | 2:09.8 | ||
| 433 | Matthew Greenberg | 49 | IL | USA | 21:38.4 | 2:09.8 | |
| 434 | Andrew Diggle | 60 | GBR | 21:38.7 | 2:09.8 | ||
| 435 | Phillip Preis | 45 | NY | USA | 21:38.8 | 2:09.8 | |
| 436 | Eric Kerr | 26 | CAN | 21:39.2 | 2:09.9 | ||
| 437 | John Thorp | 50 | USA | 21:39.3 | 2:09.9 | ||
| 438 | Devin Hirning | - | Fort Collins, CO | USA | 21:39.4 | 2:09.9 | |
| 439 | Daniel Shay | 51 | Brandon, FL | USA | 21:39.7 | 2:09.9 | |
| 440 | Kristine Pankratz | 58 | USA | 21:40.1 | 2:10.0 | ||
| 441 | Thad Trapp | 56 | USA | 21:40.2 | 2:10.0 | ||
| 441 | Tommy Ball | 40 | USA | 21:40.2 | 2:10.0 | ||
| 443 | Greg Whyte | 70 | USA | 21:41.2 | 2:10.1 | ||
| 444 | Tim Curtin | 37 | Mackay, QLD | AUS | 21:41.7 | 2:10.1 | |
| 445 | Daniel Shapiro | 35 | USA | 21:42.1 | 2:10.2 | ||
| 446 | Genaro Esparza | 53 | USA | 21:42.7 | 2:10.2 | ||
| 447 | Bill B | 49 | USA | 21:42.9 | 2:10.2 | ||
| 448 | David Lalowski | 41 | Palatine, IL | USA | 21:43.0 | 2:10.3 | |
| 449 | Tarun Raghavan | 49 | IND | 21:43.6 | 2:10.3 | ||
| 450 | Rich Booster | 68 | Eugene, OR | USA | 21:43.8 | 2:10.3 |