Workout of the Day
« June 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Matt Zummo | 47 | USA | 20:20.5 | 2:02.0 | ||
| 252 | Simon Feary | 70 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 20:20.7 | 2:02.0 |
| 253 | Sjoerd Tiemstra | 68 | NED | 20:21.5 | 2:02.1 | ||
| 253 | James Bryant | 51 | Houston , TX | USA | 20:21.5 | 2:02.1 | |
| 253 | Marcel Reuters | 37 | Bremen | GER | 20:21.5 | 2:02.1 | |
| 256 | Christopher Ros | 54 | Alexandria, VA | USA | 20:21.7 | 2:02.1 | |
| 257 | Mateusz Rakowski | 35 | POL | 20:22.2 | 2:02.2 | ||
| 257 | Kevin Harte | 37 | Belfast | IRL | 20:22.2 | 2:02.2 | |
| 259 | Michael Limberger | 51 | GER | 20:22.3 | 2:02.2 | ||
| 260 | Nate Hewitt | 45 | VA | USA | 20:22.9 | 2:02.2 | |
| 261 | Justin Blott | 33 | USA | U.S. Air Force | 20:23.2 | 2:02.3 | |
| 262 | Holger Wöhle | 56 | GER | GERMAN Rowers and FRIENDS United | 20:23.3 | 2:02.3 | |
| 263 | Don Whyte | 65 | Marlow | FRA | 20:23.5 | 2:02.3 | |
| 263 | Eric Cahall | 54 | USA | 20:23.5 | 2:02.3 | ||
| 265 | Zachary Johnson | 42 | IRL | 20:23.9 | 2:02.3 | ||
| 266 | Arvid Hällagård | 35 | SWE | 20:24.4 | 2:02.4 | ||
| 267 | Giuseppe Barnaba | 55 | ITA | 20:24.8 | 2:02.4 | ||
| 267 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 20:24.8 | 2:02.4 | |
| 269 | Matthew Hendley | 34 | Chandler, AZ | USA | Rio Salado Rowing Club | 20:25.0 | 2:02.5 |
| 270 | Aldo Delgado | 35 | USA | USAF Veterans | 20:25.4 | 2:02.5 | |
| 271 | Tim Kiss | 50 | Egham | GBR | 20:25.7 | 2:02.5 | |
| 271 | Jeffrey Robinson | 39 | NH | USA | 20:25.7 | 2:02.5 | |
| 273 | Aaron Broad | 53 | USA | 20:26.1 | 2:02.6 | ||
| 274 | Dave St-laurent | 36 | CAN | 20:26.5 | 2:02.6 | ||
| 275 | Shaunak Intwala | 34 | USA | 20:26.6 | 2:02.6 | ||
| 275 | Steve Rocha | 63 | Modesto, CA | USA | 20:26.6 | 2:02.6 | |
| 277 | Murray McKenzie | 70 | Winnipeg, MB | CAN | 20:26.8 | 2:02.6 | |
| 278 | Miles Lightfoot | 42 | USA | 20:27.1 | 2:02.7 | ||
| 279 | Alex Nonnemacher | 49 | USA | 20:27.7 | 2:02.7 | ||
| 280 | Cole Stene | 37 | CAN | 20:27.9 | 2:02.7 | ||
| 281 | Matthias Gauger | 42 | GER | 20:28.5 | 2:02.8 | ||
| 282 | Wes Fraser | 44 | Milton Keynes | GBR | 20:28.8 | 2:02.8 | |
| 283 | Dominick Sanders | 45 | USA | 20:30.1 | 2:03.0 | ||
| 284 | Marcus Ruecker | 54 | GER | 20:30.9 | 2:03.0 | ||
| 285 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 20:31.0 | 2:03.1 |
| 286 | Alexander TURETSKIY | 44 | CAN | 20:31.8 | 2:03.1 | ||
| 287 | Chris Messer | 51 | Ottawa, ON | CAN | 20:32.3 | 2:03.2 | |
| 288 | jason peterson | 56 | IL | USA | 20:32.4 | 2:03.2 | |
| 289 | Kevin Crowell | 56 | NS | CAN | 20:32.5 | 2:03.2 | |
| 290 | Gernot Millen | 42 | GER | 20:32.9 | 2:03.2 | ||
| 291 | J.R. Tarabocchia | 42 | Portland, OR | USA | 20:33.2 | 2:03.3 | |
| 292 | Jacky Ong | 27 | MAS | 20:33.3 | 2:03.3 | ||
| 293 | Patrick Leung | 55 | Hong Kong | CHN | Pure Fitness (HK) | 20:33.7 | 2:03.3 |
| 294 | André Heinz Schiefer | 32 | Lohmar | GER | 20:34.4 | 2:03.4 | |
| 295 | Javier García Caballero | 54 | Miranda de Ebro | ESP | 20:35.0 | 2:03.5 | |
| 296 | Ben Davies | 43 | AUS | 20:36.8 | 2:03.6 | ||
| 297 | Martin Beaver | 58 | Swindon, Wiltshire | GBR | RowAlong | 20:37.2 | 2:03.7 |
| 298 | Sean Fitzsimons | 57 | GBR | 20:37.7 | 2:03.7 | ||
| 299 | Adam Howitt | 41 | GBR | 20:37.8 | 2:03.7 | ||
| 300 | KOICHIRO Semura | 61 | KOBE | JPN | 20:38.2 | 2:03.8 |