Workout of the Day
« June 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | daniel Richard | 31 | USA | 19:52.0 | 1:59.2 | ||
| 202 | Marcelo Lebrato | 44 | CAN | 19:55.6 | 1:59.5 | ||
| 203 | Henrik Albertsen | 50 | DEN | 19:56.3 | 1:59.6 | ||
| 204 | Nick Warren | 53 | Johannesburg | RSA | 19:56.8 | 1:59.6 | |
| 205 | great young | 52 | shanghai | CHN | Rowing Pro Shanghai | 19:57.6 | 1:59.7 |
| 206 | Jon Norman | 47 | USA | 19:57.7 | 1:59.7 | ||
| 206 | Eric Pavy | 49 | FRA | 19:57.7 | 1:59.7 | ||
| 208 | Daniel Rodriguez | 47 | AZ | USA | USMC Veterans | 19:58.0 | 1:59.8 |
| 209 | Arran Grisley | 52 | GBR | 19:58.5 | 1:59.8 | ||
| 210 | István László Németh | 49 | HUN | 19:59.3 | 1:59.9 | ||
| 211 | Paul Hanlon | 46 | GBR | 20:00.2 | 2:00.0 | ||
| 212 | Fonawah Atang | 54 | GBR | 20:01.0 | 2:00.1 | ||
| 213 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 20:01.2 | 2:00.1 |
| 214 | Adam Murphy | 59 | CT | USA | 20:02.3 | 2:00.2 | |
| 215 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 20:02.9 | 2:00.2 |
| 216 | jeb man | 56 | Bakkum 🇳🇱 | NED | 20:04.1 | 2:00.4 | |
| 217 | Alan Mitchell | 45 | GBR | 20:05.0 | 2:00.5 | ||
| 218 | Chris Oliver | 32 | AUS | 20:05.8 | 2:00.5 | ||
| 219 | Jennifer Braico | 52 | WI | USA | 20:06.3 | 2:00.6 | |
| 220 | Solo Dicko | 57 | FRA | 20:06.8 | 2:00.6 | ||
| 221 | Matt Mignogna | 29 | USA | 20:07.5 | 2:00.7 | ||
| 222 | Scott McPhee | 38 | GBR | 20:07.7 | 2:00.7 | ||
| 222 | Heath Sizick | 50 | USA | 20:07.7 | 2:00.7 | ||
| 224 | Joost de J | 47 | NED | 20:07.9 | 2:00.7 | ||
| 225 | Ketil Albertsen | 68 | Sandnes | NOR | The Diamonds (Over Sixties Erging Group) | 20:08.0 | 2:00.8 |
| 226 | Matt Perrine | 48 | Fayetteville, AR | USA | 20:08.3 | 2:00.8 | |
| 227 | Benjamin Adams | 48 | USA | 20:08.8 | 2:00.8 | ||
| 228 | Anders Werenberg | 40 | DEN | 20:09.3 | 2:00.9 | ||
| 229 | T Welsh | 37 | USA | 20:09.5 | 2:00.9 | ||
| 230 | Mike Taylor | 55 | GBR | 20:10.0 | 2:01.0 | ||
| 231 | Rhys Evans | 37 | GBR | 20:10.8 | 2:01.0 | ||
| 232 | Steve Dewacht | 54 | Lethbridge, AB | CAN | 20:10.9 | 2:01.0 | |
| 233 | Nolan Wesche | 40 | USA | 20:11.3 | 2:01.1 | ||
| 234 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 20:11.7 | 2:01.1 |
| 235 | Mark Watts | 58 | Swansea | GBR | 20:11.8 | 2:01.1 | |
| 236 | Mark Grooters | 50 | USA | 20:12.2 | 2:01.2 | ||
| 237 | Tim Fischer | 31 | GER | 20:12.6 | 2:01.2 | ||
| 238 | Andrew Chen | 35 | USA | 20:13.0 | 2:01.3 | ||
| 239 | Steve Ott | 58 | Abbott, TX | USA | 20:13.5 | 2:01.3 | |
| 240 | George Chandler | 22 | GBR | 20:13.8 | 2:01.3 | ||
| 241 | Sune Laursen | 35 | DEN | 20:14.6 | 2:01.4 | ||
| 242 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 20:15.0 | 2:01.5 |
| 243 | Rod DeVar | 70 | Alexandria, VA | USA | Michigan State University | 20:15.5 | 2:01.5 |
| 244 | Ian Hodgkinson | 54 | Alsager | GBR | 20:16.2 | 2:01.6 | |
| 245 | Justin Minarcik | 41 | USA | 20:18.1 | 2:01.8 | ||
| 246 | Byron K | 35 | USA | 20:18.4 | 2:01.8 | ||
| 247 | Rod Cousins | 56 | Middlesbrough | GBR | 20:18.5 | 2:01.8 | |
| 248 | Fabrice Chassagne | 49 | FRA | 20:18.6 | 2:01.8 | ||
| 249 | jan thorbecke | 58 | Alphen (NB) | NED | 20:19.5 | 2:01.9 | |
| 250 | Valeriy Gorbatkov | 55 | UNAFF | 20:19.7 | 2:01.9 |