Workout of the Day
« June 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
351 | Noah K | - | USA | 21:00.2 | 2:06.0 | ||
352 | Jessie Ysalina | 54 | Norwalk, CA | USA | TEAM MELALEUCA | 21:00.4 | 2:06.0 |
353 | Rhys Blewett | 42 | Bude | GBR | 21:00.7 | 2:06.0 | |
354 | Tallaesen Fleming | 43 | Sydney , NSW | AUS | 21:00.9 | 2:06.0 | |
355 | Dig Lett | 37 | USA | 21:01.5 | 2:06.1 | ||
356 | Michele Ghelarducci | 53 | Livorno | ITA | Esercito Italiano | 21:01.9 | 2:06.1 |
357 | David Robinson | 68 | GBR | 21:02.2 | 2:06.2 | ||
358 | Robert Frisbee | 34 | USA | 21:02.5 | 2:06.2 | ||
359 | ANDREW ARTER | 59 | Filey | GBR | 21:03.2 | 2:06.3 | |
360 | John Weil | 73 | New Orleans, LA | USA | 21:03.6 | 2:06.3 | |
361 | Charles Becker | 45 | USA | 21:04.2 | 2:06.4 | ||
362 | Ben Cloud | 49 | Fullerton, CA | USA | 21:04.8 | 2:06.4 | |
363 | Georges Gainard | 77 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 21:04.9 | 2:06.4 |
364 | Robert Harker | 35 | GBR | 21:05.3 | 2:06.5 | ||
365 | L S | 50 | LUX | 21:05.9 | 2:06.5 | ||
366 | Mario Garza | 37 | MEX | 21:06.2 | 2:06.6 | ||
367 | Ken Brenneman | 61 | USA | 21:06.4 | 2:06.6 | ||
368 | Felipe Ortiz | 37 | USA | 21:06.6 | 2:06.6 | ||
369 | Karolina Bednarek | 37 | POL | 21:07.1 | 2:06.7 | ||
370 | Sophia Wright | 49 | AUS | 21:07.5 | 2:06.7 | ||
371 | Sergei Kostin | 42 | UNAFF | 21:07.9 | 2:06.7 | ||
371 | David Ivy | 49 | USA | 21:07.9 | 2:06.7 | ||
373 | Vaughn Williamson | 63 | USA | 21:08.7 | 2:06.8 | ||
374 | Tim Knyazkin | 33 | KGZ | 21:09.4 | 2:06.9 | ||
375 | James Gildroy | 42 | GBR | 21:09.7 | 2:06.9 | ||
376 | Robert Connelly | 62 | USA | 21:10.0 | 2:07.0 | ||
377 | Alberto Nuño De La Cruz | 43 | ESP | 21:10.1 | 2:07.0 | ||
378 | Kristina Karavaj | 42 | NOR | 21:11.1 | 2:07.1 | ||
379 | Alexander H. | 45 | GER | 21:11.9 | 2:07.1 | ||
380 | Marco Cappelli | 42 | ITA | 21:12.3 | 2:07.2 | ||
381 | Andreas Benediktson | 42 | DEN | 21:12.8 | 2:07.2 | ||
382 | Drea Buyze | 40 | GRANDVILLE, MI | USA | mERGmaids | 21:12.9 | 2:07.2 |
383 | Kent McKinney | 72 | Kerrville, TX | USA | 21:13.5 | 2:07.3 | |
384 | Matthew Lombardi | 59 | Seattle, WA | USA | 21:14.8 | 2:07.4 | |
385 | Andrew Christensen | 58 | AUS | 21:15.6 | 2:07.5 | ||
386 | jason powell | 54 | USA | 21:17.4 | 2:07.7 | ||
387 | Jean-Luc Lemire | 56 | Rio de Janeiro | BRA | 21:18.4 | 2:07.8 | |
388 | Denis BERTHIN | 49 | FRA | 21:18.5 | 2:07.8 | ||
389 | Carlos Torres | 52 | USA | 21:19.2 | 2:07.9 | ||
390 | Jordan Klein | 35 | USA | 21:19.5 | 2:07.9 | ||
391 | Howard Kalb | 55 | USA | 21:19.7 | 2:07.9 | ||
392 | Harry Liu | 39 | CHN | 21:19.9 | 2:07.9 | ||
393 | Tim Greenwell | 69 | VIC | AUS | 21:21.1 | 2:08.1 | |
393 | Jeff Mueller | 39 | Winona, MN | USA | 21:21.1 | 2:08.1 | |
395 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 21:21.3 | 2:08.1 |
396 | Mark Wooldridge | 49 | GBR | 21:21.8 | 2:08.1 | ||
397 | Nicki Sauter | 40 | GER | 21:22.0 | 2:08.2 | ||
398 | Richard Hernandez | 66 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 21:22.5 | 2:08.2 |
399 | Matthew Sluggett | 36 | Torquay, VIC | AUS | 21:24.0 | 2:08.4 | |
400 | Malcolm Edwards | 72 | GBR | 21:24.7 | 2:08.4 |