Workout of the Day
« June 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Jessie Ysalina | 54 | Norwalk, CA | USA | TEAM MELALEUCA | 21:00.4 | 2:06.0 |
| 352 | Rhys Blewett | 42 | Bude | GBR | 21:00.7 | 2:06.0 | |
| 353 | Tallaesen Fleming | 43 | Sydney , NSW | AUS | 21:00.9 | 2:06.0 | |
| 354 | Dig Lett | 37 | USA | 21:01.5 | 2:06.1 | ||
| 355 | Michele Ghelarducci | 53 | Livorno | ITA | Esercito Italiano | 21:01.9 | 2:06.1 |
| 356 | David Robinson | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 21:02.2 | 2:06.2 | |
| 357 | Robert Frisbee | 34 | USA | 21:02.5 | 2:06.2 | ||
| 358 | ANDREW ARTER | 59 | Filey | GBR | 21:03.2 | 2:06.3 | |
| 359 | John Weil | 73 | New Orleans, LA | USA | 21:03.6 | 2:06.3 | |
| 360 | Charles Becker | 45 | USA | 21:04.2 | 2:06.4 | ||
| 361 | Ben Cloud | 49 | Fullerton, CA | USA | 21:04.8 | 2:06.4 | |
| 362 | Georges Gainard | 77 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 21:04.9 | 2:06.4 |
| 363 | Robert Harker | 35 | GBR | 21:05.3 | 2:06.5 | ||
| 364 | L S | 50 | LUX | 21:05.9 | 2:06.5 | ||
| 365 | Mario Garza | 37 | MEX | 21:06.2 | 2:06.6 | ||
| 366 | Ken Brenneman | 61 | USA | 21:06.4 | 2:06.6 | ||
| 367 | Felipe Ortiz | 37 | USA | 21:06.6 | 2:06.6 | ||
| 368 | Karolina Bednarek | 37 | POL | 21:07.1 | 2:06.7 | ||
| 369 | Sophia Wright | 49 | Armidale, NSW | AUS | 21:07.5 | 2:06.7 | |
| 370 | Sergei Kostin | 42 | UNAFF | 21:07.9 | 2:06.7 | ||
| 370 | David Ivy | 49 | USA | 21:07.9 | 2:06.7 | ||
| 372 | Vaughn Williamson | 63 | USA | 21:08.7 | 2:06.8 | ||
| 373 | Tim Knyazkin | 33 | KGZ | 21:09.4 | 2:06.9 | ||
| 374 | James Gildroy | 42 | GBR | 21:09.7 | 2:06.9 | ||
| 375 | Robert Connelly | 62 | USA | 21:10.0 | 2:07.0 | ||
| 376 | Alberto Nuño De La Cruz | 43 | ESP | 21:10.1 | 2:07.0 | ||
| 377 | Kristina Karavaj | 42 | NOR | 21:11.1 | 2:07.1 | ||
| 378 | Alexander H. | 45 | GER | 21:11.9 | 2:07.1 | ||
| 379 | Marco Cappelli | 42 | ITA | 21:12.3 | 2:07.2 | ||
| 380 | Andreas Benediktson | 42 | DEN | 21:12.8 | 2:07.2 | ||
| 381 | Drea Buyze | 40 | GRANDVILLE, MI | USA | mERGmaids | 21:12.9 | 2:07.2 |
| 382 | Kent McKinney | 72 | Kerrville, TX | USA | 21:13.5 | 2:07.3 | |
| 383 | Matthew Lombardi | 59 | Seattle, WA | USA | 21:14.8 | 2:07.4 | |
| 384 | Andrew Christensen | 58 | AUS | 21:15.6 | 2:07.5 | ||
| 385 | jason powell | 54 | USA | 21:17.4 | 2:07.7 | ||
| 386 | Jean-Luc Lemire | 56 | Rio de Janeiro | BRA | 21:18.4 | 2:07.8 | |
| 387 | Denis BERTHIN | 49 | FRA | FRENCH INDOOR ROWERS TEAM | 21:18.5 | 2:07.8 | |
| 388 | Carlos Torres | 52 | USA | 21:19.2 | 2:07.9 | ||
| 389 | Jordan Klein | 35 | USA | 21:19.5 | 2:07.9 | ||
| 390 | Howard Kalb | 55 | USA | 21:19.7 | 2:07.9 | ||
| 391 | Harry Liu | 39 | CHN | 21:19.9 | 2:07.9 | ||
| 392 | Tim Greenwell | 69 | VIC | AUS | 21:21.1 | 2:08.1 | |
| 392 | Jeff Mueller | 39 | MN | USA | 21:21.1 | 2:08.1 | |
| 394 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 21:21.3 | 2:08.1 |
| 395 | Mark Wooldridge | 49 | GBR | 21:21.8 | 2:08.1 | ||
| 396 | Nicki Sauter | 40 | GER | 21:22.0 | 2:08.2 | ||
| 397 | Richard Hernandez | 66 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 21:22.5 | 2:08.2 |
| 398 | Matthew Sluggett | 36 | Torquay, VIC | AUS | 21:24.0 | 2:08.4 | |
| 399 | Malcolm Edwards | 72 | GBR | 21:24.7 | 2:08.4 | ||
| 400 | Liz Jones | 44 | GBR | 21:27.2 | 2:08.7 |