Workout of the Day
« June 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Bhavani Polvino | 48 | AZ | USA | TEAM MELALEUCA | 32:53.4 | 3:17.3 |
| 952 | Pierre-Yves Neuville | 71 | Verviers | BEL | The Diamonds (Over Sixties Erging Group) | 33:09.9 | 3:18.9 |
| 953 | Linda Mullenbach | 68 | USA | 33:13.4 | 3:19.3 | ||
| 954 | Wing Ng | 52 | San Francisco, CA | USA | Marin Rowing Association | 33:24.7 | 3:20.4 |
| 955 | Hagit Nachman | 48 | USA | 33:58.7 | 3:23.8 | ||
| 956 | George Roetzer | 75 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 34:14.1 | 3:25.4 |
| 957 | John Agapos | 57 | Mobile, AL | USA | Fitness Matters | 34:28.4 | 3:26.8 |
| 958 | Lara Turco | 47 | USA | 34:31.4 | 3:27.1 | ||
| 959 | Elaia Dubois | 13 | FRA | 34:44.2 | 3:28.4 | ||
| 960 | Lil Adams | 75 | Philadelphia, PA | USA | 34:50.3 | 3:29.0 | |
| 961 | Liz Murphy | 47 | USA | 35:25.1 | 3:32.5 | ||
| 962 | cb gar | 17 | USA | 36:03.8 | 3:36.3 | ||
| 963 | Charli Haynes | 33 | GBR | 37:48.8 | 3:46.8 | ||
| 964 | S T | 56 | SUI | 38:30.0 | 3:51.0 | ||
| 965 | Joanna McKenzie | 43 | Portland, OR | USA | 38:41.6 | 3:52.1 | |
| 966 | Randy Cashner | 74 | Richmond, IN | USA | The Diamonds (Over Sixties Erging Group) | 39:13.9 | 3:55.3 |
| 967 | Tanvi Desai | 43 | USA | 39:35.8 | 3:57.5 | ||
| 968 | Diane Trihey | 67 | USA | 40:56.2 | 4:05.6 | ||
| 969 | Wendy Ho | 55 | USA | 43:27.1 | 4:20.7 | ||
| 970 | Ted Yu | 33 | CHN | 49:30.9 | 4:57.0 |