Workout of the Day
« June 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Trisha Day | 49 | USA | 24:19.5 | 2:25.9 | ||
| 752 | Maureen Whalen | 59 | Spring Hill, TN | USA | 24:20.1 | 2:26.0 | |
| 753 | Paul Rose | 58 | York | GBR | 24:21.2 | 2:26.1 | |
| 754 | Matt Smith | 39 | KS | USA | 24:21.4 | 2:26.1 | |
| 755 | Jonathan Konar | 41 | USA | 24:22.0 | 2:26.2 | ||
| 756 | Sarah Holladay | 36 | USA | 24:22.1 | 2:26.2 | ||
| 757 | Stan Foulkes | 71 | Chester Moor, Co Durham | GBR | Tasmania - The Ancients Organization (TAO) | 24:23.5 | 2:26.3 |
| 758 | Dennis Burns | 66 | USA | 24:24.5 | 2:26.4 | ||
| 759 | Bastien Baix | 29 | BEL | 24:24.8 | 2:26.4 | ||
| 760 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 24:25.2 | 2:26.5 |
| 761 | Bob Wilson | 63 | USA | 24:25.6 | 2:26.5 | ||
| 762 | Scott Lary | 70 | USA | 24:25.8 | 2:26.5 | ||
| 763 | alan goodrich | 63 | Palm Bay, FL | USA | 24:26.9 | 2:26.6 | |
| 764 | John A | 51 | La Grange Park | USA | 24:28.8 | 2:26.8 | |
| 765 | Derek Stibbard | 53 | CAN | 24:29.7 | 2:26.9 | ||
| 766 | Sherry Lowrance | 54 | Athens, GA | USA | 24:31.0 | 2:27.1 | |
| 767 | Barbara Marbury | 60 | USA | The Diamonds (Over Sixties Erging Group) | 24:31.7 | 2:27.1 | |
| 768 | Erica Cover | 60 | USA | 24:31.8 | 2:27.1 | ||
| 769 | Meri Rodriguez | 33 | ESP | 24:32.2 | 2:27.2 | ||
| 770 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 24:32.8 | 2:27.2 | |
| 771 | Floyd Hagen | 50 | USA | 24:32.9 | 2:27.2 | ||
| 772 | Santosh Venkatareddy | 47 | McKinney , TX | USA | 24:33.6 | 2:27.3 | |
| 773 | Imran Ahmad | 44 | GBR | 24:33.7 | 2:27.3 | ||
| 774 | Mercédesz T | 16 | Kisvárda | HUN | 24:38.2 | 2:27.8 | |
| 775 | Mikaël St-Jean | 35 | CAN | 24:39.0 | 2:27.9 | ||
| 776 | Seth H | 51 | Hillsboro, OR | USA | 24:39.4 | 2:27.9 | |
| 777 | Alec Fisher | 50 | Malvern | GBR | 24:40.7 | 2:28.0 | |
| 778 | Hannah McLeod | 35 | CAN | 24:41.3 | 2:28.1 | ||
| 779 | yu liu | 41 | CHN | 24:43.4 | 2:28.3 | ||
| 780 | Ken Martinez | 70 | USA | 24:44.5 | 2:28.4 | ||
| 781 | Grumpy Turner | 74 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 24:46.9 | 2:28.6 |
| 782 | Lindsey Rosales | 38 | USA | 24:47.2 | 2:28.7 | ||
| 783 | Sara Rapp | 48 | USA | 24:48.0 | 2:28.8 | ||
| 784 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 24:49.7 | 2:28.9 |
| 785 | Burkhard Lewe | 65 | GER | 24:50.0 | 2:29.0 | ||
| 786 | Francis Guysens | 75 | Tournai | BEL | 24:50.8 | 2:29.0 | |
| 787 | Michel Van Binst | 60 | Hastière-Lavaux | BEL | 24:52.6 | 2:29.2 | |
| 787 | Caitlin Burke | 57 | MD | USA | 24:52.6 | 2:29.2 | |
| 789 | olivia w | 45 | USA | 24:52.8 | 2:29.2 | ||
| 790 | satish bawa | 58 | USA | 24:52.9 | 2:29.2 | ||
| 791 | Mohammed Benzakour | 56 | Marrakech | MAR | 24:53.0 | 2:29.3 | |
| 792 | Tom Seabolt | 71 | Port Orange, FL | USA | 24:54.8 | 2:29.4 | |
| 793 | Staci Stadler | 33 | USA | CrossFit Mastodon | 24:56.3 | 2:29.6 | |
| 794 | Lynn Plizga | 60 | USA | 24:57.7 | 2:29.7 | ||
| 795 | Annette Bentley | 52 | USA | 25:01.1 | 2:30.1 | ||
| 796 | Erinn Batykefer | 42 | Pittsburgh, PA | USA | 25:02.3 | 2:30.2 | |
| 797 | Ann Nielsen | 32 | Crossfield, AB | CAN | 25:02.6 | 2:30.2 | |
| 798 | Debra Gillett | 72 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 25:03.8 | 2:30.3 |
| 799 | Marco Nicolis | 57 | Verona | ITA | 25:03.9 | 2:30.3 | |
| 800 | Jen MacDonald | - | Havre boucher, NS | CAN | 25:04.3 | 2:30.4 |