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Workout of the Day

« July 11, 2024 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 Greg Burt 47 USA 22:19.6 2:13.8
802 Dr TNT 42 USA 22:19.7 2:14.5
803 Scott Alexander 55 USA 22:20.4 2:14.6
804 Nurlan Manatayev 45 KAZ 22:21.6 2:14.8
805 Vivek Dubey 31 USA 22:21.8 2:16.3
806 Maura Siletto 52 ITA 22:22.4 2:14.9
807 Patrick Keehan 49 USA 22:22.5 2:14.1
808 Mariano Sanchez 31 CRC 22:22.7 2:14.9
809 Zoltan Andras Daniel 46 HUN 22:22.8 2:14.4
810 Christopher Wynne 78 GBR 22:24.4 2:14.1
811 Pete Owen 45 GBR 22:24.6 2:14.8
812 Klemens Hellenbrand 58 GER 22:25.1 2:14.4
813 Daniel Lamont 43 USA 22:25.8 2:14.7
814 Kevin Dolinar 28 USA 22:25.9 2:14.5
815 Samantha Matinzi 33 USA 22:26.3 2:14.5
816 Andrew Arthur 40 USA 22:28.4 2:15.1
817 H K 39 SRI 22:29.2 2:14.7
818 Katherine Gillette-Cockerill 45 USA 22:30.7 2:18.6
819 Kyle Gaccione 48 USA 22:31.7 2:14.4
820 Kevin Farrelly 59 USA 22:32.4 2:14.9
820 Steve Donovan 64 GBR 22:32.4 2:15.6
822 U P 46 USA 22:33.8 2:15.1
823 P. Asakawa 42 BRA 22:33.9 2:15.8
824 LUIGI ZAMBETTI 62 ITA 22:34.1 2:16.0
825 Vanessa Furman 37 USA 22:34.5 2:15.1
826 John McCarthy 70 USA 22:35.2 2:15.1
827 Jonathan Freirich 54 USA 22:35.6 2:14.9
828 Mark Bokmeyer 71 USA 22:36.1 2:15.3
829 Kev R 59 AUS 22:36.2 2:14.8
830 Hyunseung Lee 43 KOR 22:36.6 2:14.7
831 Gaël Huber 34 USA 22:37.3 2:14.7
832 Jose Molina 124 USA 22:38.2 2:17.3
833 Justin Goode 33 USA 22:39.3 2:18.3
834 Paul Brandt 61 USA 22:39.9 2:15.2
835 Michel Van Binst 60 BEL 22:43.3 2:15.9
836 Edward Hallgren 34 SWE 22:43.6 2:16.3
837 Suzie Topping 41 GBR 22:44.3 2:19.6
838 Santosh Venkatareddy 47 USA 22:45.2 2:16.8
839 Steffen Meyer 35 GER 22:46.0 2:15.8
840 Nik Jones 56 GBR 22:46.4 2:15.3
841 D S 28 GER 22:49.0 2:16.9
842 joaquin fernandez 45 FRA 22:49.4 2:17.3
843 Irina Brunner 33 AUT 22:50.3 2:15.5
844 Jonathan Hall 42 USA 22:52.1 2:16.8
844 Juergen Schneider 49 GER 22:52.1 2:16.0
846 Carole Jackson 61 GBR 22:54.4 2:15.8
847 Ed Toader 36 CAN 22:54.5 2:18.6
848 willy robinson 59 USA 22:55.0 2:16.7
848 Jim Quain 47 USA 22:55.0 2:16.0
850 Jason Nashert 43 USA 22:55.1 2:16.2