Workout of the Day

« July 11, 2024 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 harold creech 59 USA 17:07.0 1:57.9
402 Erik Olsen 43 USA 17:07.8 1:58.1
403 John Bohlmeyer 35 USA 17:08.0 1:59.3
404 Ian Hodgkinson 54 GBR 17:08.9 1:57.8
405 Eric Chang 34 TPE 17:09.4 1:58.5
406 Jason Zamarron 49 USA 17:12.6 1:57.9
407 Charles Buscarino 61 USA 17:13.2 1:58.1
408 Mark Whalley 58 GBR 17:13.6 1:58.0
408 Brian Murphy 49 USA 17:13.6 1:58.0
410 Jonathan Gottfried 48 PUR 17:14.3 1:59.2
410 Jenny Marcum 22 USA 17:14.3 1:57.9
412 Patrick Snyder 32 USA 17:14.7 1:58.0
413 Bruce Desender 31 BEL 17:15.1 1:58.0
414 jason peterson 56 USA 17:15.2 1:58.3
415 Charles CRÉAC'H 42 FRA 17:15.4 2:02.3
416 Dieter Schmidt 60 GER 17:15.5 1:58.3
417 Joost Landgraf 49 NED 17:16.2 1:58.5
418 Colby Doak 38 USA 17:16.4 1:58.5
419 Grzegorz Rosik 45 POL 17:17.0 1:58.3
420 Greg Sautner 46 USA 17:17.6 1:57.9
421 Rob Basso 58 USA 17:18.9 1:58.6
422 Sam Varano 53 USA 17:19.6 1:58.1
423 Kevin Gallagher 66 USA 17:20.5 1:58.7
424 Pete Berryman 60 GBR 17:20.6 1:58.7
425 Nicholas Staffner 51 BAR 17:20.9 1:58.6
426 Tim Morrison 43 USA 17:21.1 1:58.6
427 George Lipscomb 72 USA 17:21.9 1:58.5
428 Raidel Hernandez 55 CAN 17:22.0 1:59.0
429 Ian Hartland 57 GBR 17:24.6 1:58.6
430 Viola Meccariello 29 ITA 17:25.7 1:58.4
431 John O’Donovan 53 IRL 17:26.1 1:58.9
432 Michael Furnival 44 GBR 17:26.2 1:58.7
433 Viceroy Fizzlebottom 34 USA 17:29.1 1:58.7
434 Justin G 43 USA 17:30.5 1:59.7
435 Casey Hurst 41 USA 17:31.5 1:58.9
436 Jennifer Fraley 45 USA 17:31.9 1:58.7
437 Ben Mason 49 BEL 17:32.1 1:58.7
438 Henk Wismeijer 67 NED 17:32.2 1:59.5
438 Jay Keith 57 USA 17:32.2 1:59.1
440 Harald Hupach 59 GER 17:33.1 1:58.8
441 Luigi Faraone 38 ITA 17:33.7 1:58.9
442 C S 57 USA 17:34.0 1:59.9
443 Alibek Abdurazakov 30 KAZ 17:34.4 1:59.4
444 John Tucker 46 GBR 17:35.6 1:59.1
445 Maciej SZY 46 POL 17:36.0 1:59.8
446 Roman Madeline 30 USA 17:36.1 1:59.1
447 Chip Pearce 70 USA 17:36.2 1:59.2
448 Loren Purdy 51 USA 17:37.3 1:59.0
449 Mario Garza 37 MEX 17:39.1 1:59.1
450 Wim Helsen 38 BEL 17:39.4 1:59.2