Workout of the Day
« July 11, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Erik Olsen | 43 | NV | USA | 17:07.8 | 1:58.1 | |
| 402 | John Bohlmeyer | 35 | USA | 17:08.0 | 1:59.3 | ||
| 403 | Ian Hodgkinson | 54 | Alsager | GBR | 17:08.9 | 1:57.8 | |
| 404 | Eric Chang | 34 | TPE | 17:09.4 | 1:58.5 | ||
| 405 | Jason Zamarron | 49 | USA | 17:12.6 | 1:57.9 | ||
| 406 | Charles Buscarino | 61 | Millington, NJ | USA | 17:13.2 | 1:58.1 | |
| 407 | Mark Whalley | 58 | Aveley | GBR | 17:13.6 | 1:58.0 | |
| 407 | Brian Murphy | 49 | USA | 17:13.6 | 1:58.0 | ||
| 409 | Jonathan Gottfried | 48 | PUR | 17:14.3 | 1:59.2 | ||
| 409 | Jenny Marcum | 22 | VA | USA | 17:14.3 | 1:57.9 | |
| 411 | Patrick Snyder | 32 | USA | 17:14.7 | 1:58.0 | ||
| 412 | Bruce Desender | 31 | BEL | 17:15.1 | 1:58.0 | ||
| 413 | jason peterson | 56 | IL | USA | 17:15.2 | 1:58.3 | |
| 414 | Charles CRÉAC'H | 42 | FRA | ANOI | 17:15.4 | 2:02.3 | |
| 415 | Dieter Schmidt | 60 | GER | 17:15.5 | 1:58.3 | ||
| 416 | Joost Landgraf | 49 | NED | 17:16.2 | 1:58.5 | ||
| 417 | Colby Doak | 38 | USA | Randall County Sheriff’s Office | 17:16.4 | 1:58.5 | |
| 418 | Grzegorz Rosik | 45 | Brodnica | POL | 17:17.0 | 1:58.3 | |
| 419 | Greg Sautner | 46 | USA | 17:17.6 | 1:57.9 | ||
| 420 | Rob Basso | 58 | USA | 17:18.9 | 1:58.6 | ||
| 421 | Sam Varano | 53 | USA | 17:19.6 | 1:58.1 | ||
| 422 | Kevin Gallagher | 66 | Santa Cruz, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:20.5 | 1:58.7 |
| 423 | Pete Berryman | 60 | Malmesbury | GBR | 17:20.6 | 1:58.7 | |
| 424 | Nicholas Staffner | 51 | BAR | 17:20.9 | 1:58.6 | ||
| 425 | Tim Morrison | 43 | Lakeville, MN | USA | 17:21.1 | 1:58.6 | |
| 426 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 17:21.9 | 1:58.5 |
| 427 | Raidel Hernandez | 55 | CAN | 17:22.0 | 1:59.0 | ||
| 428 | Ian Hartland | 57 | GBR | 17:24.6 | 1:58.6 | ||
| 429 | Viola Meccariello | 29 | ITA | 17:25.7 | 1:58.4 | ||
| 430 | John O’Donovan | 53 | IRL | 17:26.1 | 1:58.9 | ||
| 431 | Michael Furnival | 44 | GBR | 17:26.2 | 1:58.7 | ||
| 432 | Viceroy Fizzlebottom | 34 | USA | 17:29.1 | 1:58.7 | ||
| 433 | Justin G | 43 | DC | USA | 17:30.5 | 1:59.7 | |
| 434 | Casey Hurst | 41 | WA | USA | 17:31.5 | 1:58.9 | |
| 435 | Jennifer Fraley | 45 | MO | USA | 17:31.9 | 1:58.7 | |
| 436 | Ben Mason | 49 | Halle | BEL | Retired Royal Air Force (UK) | 17:32.1 | 1:58.7 |
| 437 | Henk Wismeijer | 67 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 17:32.2 | 1:59.5 |
| 437 | Jay Keith | 57 | Fairport, NY | USA | 17:32.2 | 1:59.1 | |
| 439 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 17:33.1 | 1:58.8 |
| 440 | Luigi Faraone | 38 | ITA | 17:33.7 | 1:58.9 | ||
| 441 | C S | 57 | USA | 17:34.0 | 1:59.9 | ||
| 442 | Alibek Abdurazakov | 30 | KAZ | 17:34.4 | 1:59.4 | ||
| 443 | John Tucker | 46 | GBR | 17:35.6 | 1:59.1 | ||
| 444 | Maciej SZY | 46 | POL | 17:36.0 | 1:59.8 | ||
| 445 | Roman Madeline | 30 | USA | 17:36.1 | 1:59.1 | ||
| 446 | Chip Pearce | 70 | USA | 17:36.2 | 1:59.2 | ||
| 447 | Loren Purdy | 51 | Middletown , DE | USA | U.S. Marines | 17:37.3 | 1:59.0 |
| 448 | Mario Garza | 37 | MEX | 17:39.1 | 1:59.1 | ||
| 449 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 17:39.4 | 1:59.2 |
| 450 | Espen Nordeide | 35 | NOR | 17:40.0 | 1:59.2 |