Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	Thomas Doering	60	Hochheim am Main	GER		2,791	2:08.9
800	Joel Harris	33		USA		2,791	2:08.9
800	Dani Martin-Taylor	34		USA		2,791	2:08.9
804	St. W	59		GER		2,790	2:09.0
804	Darren Watson	43	Leeds	GBR		2,790	2:09.0
804	Dave Corbeil	50	CO	USA		2,790	2:09.0
807	Marguerite Legros	32		FRA		2,788	2:09.1
807	Andrew Barclay	55	Victoria, BC	CAN		2,788	2:09.1
807	Nathan Hind	36		GBR		2,788	2:09.1
810	H K	39		SRI		2,786	2:09.2
810	Paul Lehmann	66	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	2,786	2:09.2
812	Kevin Donaghy	49		USA		2,785	2:09.2
813	Marco Scholz	52	München	GER		2,784	2:09.3
813	Keith Laba	50		USA		2,784	2:09.3
815	Tony Cardenas	51		USA		2,782	2:09.4
816	David Clarke	58		GBR		2,781	2:09.4
816	Gabby G	21		USA		2,781	2:09.4
816	Bob Wallace	66	Ballard, WA	USA		2,781	2:09.4
819	Joseph Zaldarriaga	36		USA		2,780	2:09.4
820	David Jonas-King	33		GBR		2,779	2:09.5
820	Christian Neumann	60	Großenwede, Nds. 🇩🇪	GER		2,779	2:09.5
820	Gemma Ives	39		GBR		2,779	2:09.5
820	Art Gilliland	53		USA		2,779	2:09.5
824	Scott Packard	50	MA	USA		2,778	2:09.5
824	Alan Mattioni	59	Moorestown, NJ	USA		2,778	2:09.5
826	Paul Brandt	61		USA		2,777	2:09.6
826	Anna Sarah Bischof	43		GER		2,777	2:09.6
826	Tito Aquilina	57		UAE		2,777	2:09.6
829	Steve Chivers	51		GBR		2,776	2:09.6
830	Emilie Allard	37		CAN		2,775	2:09.7
831	Rob Kozlowski	48		USA		2,773	2:09.8
831	Steve Conner	48	TX	USA		2,773	2:09.8
833	Joshua Bush	51		USA		2,770	2:09.9
834	Glen Vermette	66	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,769	2:10.0
834	George Kinter	50		USA		2,769	2:10.0
834	Lawrence McDermott	70	ME	USA		2,769	2:10.0
837	Michael Bauer	44	Livonia, MI	USA		2,767	2:10.1
838	Oso Ramirez	32	MO	USA		2,766	2:10.1
839	Gerard Breton	65	Spotsylvania, VA	USA	The Diamonds (Over Sixties Erging Group)	2,765	2:10.1
839	Sprague Brown	30		CAN		2,765	2:10.1
839	Nicholas Conover	39	Ogden, UT	USA	U.S. Air Force	2,765	2:10.1
842	francesco resmini	42	Milano	ITA		2,764	2:10.2
842	David Ramirez	42		USA		2,764	2:10.2
844	filippo poschi	46		SUI		2,763	2:10.2
844	Jan Kinner	69		USA	Greater Dayton Rowing Association	2,763	2:10.2
846	Moky Typao	31		CHN		2,761	2:10.3
846	Lindsay B	48		CAN	Team Canada	2,761	2:10.3
846	Michael Kersey	56	Austin, TX	USA		2,761	2:10.3
846	Franklin Franco	30		USA		2,761	2:10.3
850	Jackie Pova	48		USA		2,760	2:10.4