Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Tim Spurling	48		GBR		2,791m	2:08.9
801	Thomas Doering	60	Hochheim am Main	GER		2,791m	2:08.9
801	Joel Harris	33		USA		2,791m	2:08.9
801	Dani Martin-Taylor	34		USA		2,791m	2:08.9
805	St. W	59		GER		2,790m	2:09.0
805	Darren Watson	43	Leeds	GBR		2,790m	2:09.0
805	Dave Corbeil	50	CO	USA		2,790m	2:09.0
808	Marguerite Legros	32		FRA		2,788m	2:09.1
808	Andrew Barclay	55	Victoria, BC	CAN		2,788m	2:09.1
808	Nathan Hind	36		GBR		2,788m	2:09.1
811	H K	39		SRI		2,786m	2:09.2
811	Paul Lehmann	66	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	2,786m	2:09.2
813	Kevin Donaghy	49		USA		2,785m	2:09.2
814	Marco Scholz	52	München	GER		2,784m	2:09.3
814	Keith Laba	50		USA		2,784m	2:09.3
816	Tony Cardenas	51		USA		2,782m	2:09.4
817	David Clarke	58		GBR		2,781m	2:09.4
817	Gabby G	21		USA		2,781m	2:09.4
817	Bob Wallace	66	Ballard, WA	USA		2,781m	2:09.4
820	Joseph Zaldarriaga	36		USA		2,780m	2:09.4
821	David Jonas-King	33		GBR		2,779m	2:09.5
821	Christian Neumann	60	Großenwede, NI 🇩🇪	GER		2,779m	2:09.5
821	Gemma Ives	39		GBR		2,779m	2:09.5
821	Art Gilliland	53		USA		2,779m	2:09.5
825	Scott Packard	50	MA	USA		2,778m	2:09.5
825	Alan Mattioni	59		USA		2,778m	2:09.5
827	Paul Brandt	61		USA		2,777m	2:09.6
827	Anna Sarah Bischof	43		GER		2,777m	2:09.6
827	Tito Aquilina	57		UAE		2,777m	2:09.6
830	Steve Chivers	51		GBR		2,776m	2:09.6
831	Emilie Allard	37		CAN		2,775m	2:09.7
832	Rob Kozlowski	48		USA		2,773m	2:09.8
832	Steve Conner	48	TX	USA		2,773m	2:09.8
834	Joshua Bush	51		USA		2,770m	2:09.9
835	Glen Vermette	66	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,769m	2:10.0
835	George Kinter	50		USA		2,769m	2:10.0
835	Lawrence McDermott	70		USA		2,769m	2:10.0
838	Michael Bauer	44	Livonia, MI	USA		2,767m	2:10.1
839	Oso Ramirez	32	MO	USA		2,766m	2:10.1
840	Gerard Breton	65	Spotsylvania, VA	USA	The Diamonds (Over Sixties Erging Group)	2,765m	2:10.1
840	Sprague Brown	30		CAN		2,765m	2:10.1
840	Nicholas Conover	39	Ogden, UT	USA		2,765m	2:10.1
843	francesco resmini	42	Milano	ITA		2,764m	2:10.2
843	David Ramirez	42		USA		2,764m	2:10.2
845	filippo poschi	46		SUI		2,763m	2:10.2
845	Jan Kinner	69		USA	Greater Dayton Rowing Association	2,763m	2:10.2
847	Moky Typao	31		CHN		2,761m	2:10.3
847	Lindsay B	48	AB	CAN	Team Canada	2,761m	2:10.3
847	Michael Kersey	56	Austin, TX	USA		2,761m	2:10.3
847	Franklin Franco	30		USA		2,761m	2:10.3