Workout of the Day
« July 12, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Colin King | 32 | USA | 3,373m | 1:46.7 | ||
| 52 | Mark Robinson | 36 | GBR | 3,370m | 1:46.8 | ||
| 53 | Tex Vertongen | 53 | USA | 3,369m | 1:46.8 | ||
| 54 | John King | 45 | Durham, NC | USA | 3,366m | 1:46.9 | |
| 55 | Liam Boese | 24 | GER | 3,364m | 1:47.0 | ||
| 56 | Craig Blomfield | 47 | NZL | 3,363m | 1:47.0 | ||
| 57 | Dani Sánchez | 44 | ESP | 3,362m | 1:47.0 | ||
| 57 | Late Bloomer :) | 47 | Daejeon | KOR | Geobukseon -「거북선」 | 3,362m | 1:47.0 |
| 59 | daryl thomas | 44 | Stirling | GBR | Darkhorse Rowing | 3,361m | 1:47.1 |
| 60 | Marti Taru | 53 | EST | 3,360m | 1:47.1 | ||
| 61 | Nathan Edwards | 39 | USA | 3,358m | 1:47.2 | ||
| 62 | Marc Cousins | 51 | Parkton, MD | USA | 3,357m | 1:47.2 | |
| 63 | Christer Pantzar | 59 | Nässjö | SWE | The Diamonds (Over Sixties Erging Group) | 3,350m | 1:47.4 |
| 64 | Bryan Connolly | 36 | CA | USA | 75th RGR RGT | 3,348m | 1:47.5 |
| 65 | Max Jäger | 40 | NRW | GER | LUNA-TICS | 3,347m | 1:47.5 |
| 66 | Jasper Hicks | 34 | USA | 3,346m | 1:47.5 | ||
| 66 | Bram Willems | 42 | BEL | 3,346m | 1:47.5 | ||
| 68 | Shane Fox | 45 | AB | CAN | 3,343m | 1:47.6 | |
| 69 | Sebastien Proteau | 49 | CAN | 3,337m | 1:47.8 | ||
| 70 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 3,334m | 1:47.9 | |
| 70 | Raffaele Mercato | 49 | Locarno | SUI | Swiss Indoor Rowers | 3,334m | 1:47.9 |
| 72 | Cyril PERREON | 37 | FRA | 3,331m | 1:48.0 | ||
| 72 | Dominik Jahnke | 46 | Starnberg | GER | 3,331m | 1:48.0 | |
| 72 | Christian Linstow | 40 | Copenhagen | DEN | 3,331m | 1:48.0 | |
| 75 | Simon Geering | 45 | SUI | 3,330m | 1:48.1 | ||
| 76 | Kurt Albin | 41 | Lees Summit, MO | USA | 3,323m | 1:48.3 | |
| 77 | Kwame Ababio | 42 | USA | 3,322m | 1:48.3 | ||
| 77 | Michael Compton | 39 | SW VA | USA | 3,322m | 1:48.3 | |
| 79 | Greg Smith | 35 | Bloomfield, NJ | USA | 3,321m | 1:48.4 | |
| 79 | Andrew M lagace | 40 | CAN | 3,321m | 1:48.4 | ||
| 79 | Gus Goad | 69 | Bury St Edmunds | GBR | Free Spirits | 3,321m | 1:48.4 |
| 79 | Jens Bonde | 46 | Brovst | DEN | 3,321m | 1:48.4 | |
| 83 | Cristian Leusciatti | 34 | SUI | 3,318m | 1:48.4 | ||
| 83 | Mateusz Drzewicki | 32 | POL | 3,318m | 1:48.4 | ||
| 83 | Matthew Noakes | 33 | Seattle, WA | USA | 3,318m | 1:48.4 | |
| 86 | Peter Hup | 53 | GER | 3,313m | 1:48.6 | ||
| 86 | Brian Lemay | 41 | USA | 3,313m | 1:48.6 | ||
| 88 | Frank Nordentoft | 36 | DEN | 3,306m | 1:48.8 | ||
| 89 | Neil Garrido | 45 | GBR | 3,304m | 1:48.9 | ||
| 90 | Kevin Argauer | 38 | USA | 3,302m | 1:49.0 | ||
| 90 | Mark Tozer | 42 | CAN | 3,302m | 1:49.0 | ||
| 92 | Roman Avramishin | 31 | SUI | 3,301m | 1:49.0 | ||
| 92 | Steven Bishop | 43 | AUS | 3,301m | 1:49.0 | ||
| 92 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 3,301m | 1:49.0 | |
| 95 | Mikkel Boedker | 34 | DEN | 3,300m | 1:49.0 | ||
| 96 | Lex Du Chateau | 48 | NED | 3,299m | 1:49.1 | ||
| 97 | Attila Fekete | 51 | HUN | 3,297m | 1:49.1 | ||
| 97 | Fabio F | 49 | ITA | 3,297m | 1:49.1 | ||
| 99 | Thomas Gillespie | 33 | GBR | 3,296m | 1:49.2 | ||
| 100 | Alain Sergile | 52 | Atlanta, GA | USA | 3,293m | 1:49.3 |