Workout of the Day
« July 12, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Elliott Ketcher | 33 | GBR | Royal Air Force (UK) | 3,123m | 1:55.2 | |
| 300 | Malcolm Belt | 44 | USA | 3,123m | 1:55.2 | ||
| 303 | Eddie Keogh | 43 | AUS | 3,122m | 1:55.3 | ||
| 304 | Matthieu Cailliet | 45 | FRA | 3,119m | 1:55.4 | ||
| 304 | Brendan Nunner | 40 | USA | 3,119m | 1:55.4 | ||
| 304 | William Fritzinger | 34 | USA | 3,119m | 1:55.4 | ||
| 307 | Santana Rosario | 23 | NC | USA | United States Marine Corps | 3,117m | 1:55.4 |
| 307 | Da Me | 33 | GER | 3,117m | 1:55.4 | ||
| 309 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 3,115m | 1:55.5 |
| 310 | David Marquez | 43 | ESP | 3,114m | 1:55.6 | ||
| 310 | Jeff Adams | 47 | The Woodlands, TX | USA | 3,114m | 1:55.6 | |
| 312 | Richard Gill | 52 | GBR | 3,113m | 1:55.6 | ||
| 312 | Markus Jahn | 58 | Wesseling π©πͺ | GER | GERMAN Rowers and FRIENDS United | 3,113m | 1:55.6 |
| 314 | SKDK OBAMA | 37 | KOR | Geobukseon -γκ±°λΆμ γ | 3,112m | 1:55.6 | |
| 315 | Wayne Hunter | 57 | Chiba City | JPN | Japan & Friends Indoor Rowers | 3,111m | 1:55.7 |
| 315 | Michael Swallow | 50 | USA | 3,111m | 1:55.7 | ||
| 317 | Ken Martin | 50 | NSW | AUS | Australian Army | 3,110m | 1:55.7 |
| 318 | Jason Bowden | 40 | AUS | 3,109m | 1:55.7 | ||
| 319 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 3,108m | 1:55.8 |
| 320 | Chantelle Stevenson | 31 | AUS | 3,107m | 1:55.8 | ||
| 320 | Alexander Schuster | 28 | GER | 3,107m | 1:55.8 | ||
| 322 | Neil Carter | 64 | Leeds | GBR | Royal Navy Veterans | 3,106m | 1:55.9 |
| 322 | Zachary Derbyshire | 48 | Lexington, KY | USA | University of California, San Diego | 3,106m | 1:55.9 |
| 324 | Alexandra Olofsson | 30 | SWE | 3,105m | 1:55.9 | ||
| 325 | Scott Jensen | 51 | PA | USA | 3,104m | 1:55.9 | |
| 325 | Richard Eckersley | 45 | USA | 3,104m | 1:55.9 | ||
| 327 | Jim Hollingsworth | 65 | NC | USA | 3,101m | 1:56.0 | |
| 327 | Jon Melton | 56 | Santa Cruz , CA | USA | 3,101m | 1:56.0 | |
| 329 | Alexey Klimin | 48 | USA | 3,100m | 1:56.1 | ||
| 329 | Phil Hilliard | 50 | GBR | 3,100m | 1:56.1 | ||
| 331 | Finlay Lillywhite | 19 | GBR | 3,099m | 1:56.1 | ||
| 332 | Del Pollard | 42 | Peterborough | GBR | GARAGEATHLETE | 3,098m | 1:56.2 |
| 333 | Steve Briggs | 69 | Pittsford, NY | USA | 3,097m | 1:56.2 | |
| 333 | Tom Haushalter | 44 | USA | 3,097m | 1:56.2 | ||
| 335 | Magnus Johansen | 30 | NOR | 3,096m | 1:56.2 | ||
| 336 | Russell Boots | 55 | Cardiff | GBR | 3,095m | 1:56.3 | |
| 337 | Eric Cahall | 54 | USA | 3,094m | 1:56.3 | ||
| 337 | Alexander Schinis | 34 | USA | Navesink River Rowing | 3,094m | 1:56.3 | |
| 337 | Thomas Prokop | 45 | USA | 3,094m | 1:56.3 | ||
| 337 | Noah Lerner | 33 | USA | 3,094m | 1:56.3 | ||
| 341 | Chris Epitropakis | 32 | GRE | 3,090m | 1:56.5 | ||
| 342 | Rodrigo Lastra | 35 | NED | 3,089m | 1:56.5 | ||
| 342 | Eric Peterson | 54 | Golden Valley, MN | USA | 3,089m | 1:56.5 | |
| 344 | Stephen Richardson | 67 | Hanover, ME | USA | 3,088m | 1:56.5 | |
| 345 | David Seymour | 61 | Winchester | GBR | 3,087m | 1:56.6 | |
| 346 | Daniel Leffel | 45 | USA | 3,086m | 1:56.6 | ||
| 346 | Henrik Ohlsson | 46 | SWE | 3,086m | 1:56.6 | ||
| 348 | Daniel Shay | 51 | USA | 3,085m | 1:56.6 | ||
| 349 | Alibek Abdurazakov | 30 | KAZ | 3,083m | 1:56.7 | ||
| 349 | Simon Feary | 70 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 3,083m | 1:56.7 |