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Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
300 Elliott Ketcher 33 GBR 3,123 1:55.2
300 Malcolm Belt 44 USA 3,123 1:55.2
303 Eddie Keogh 43 AUS 3,122 1:55.3
304 Matthieu Cailliet 45 FRA 3,119 1:55.4
304 Brendan Nunner 40 USA 3,119 1:55.4
304 William Fritzinger 34 USA 3,119 1:55.4
307 Santana Rosario 23 USA 3,117 1:55.4
307 Da Me 33 GER 3,117 1:55.4
309 Neil Slonim 71 AUS 3,116 1:55.5
310 Bill Buck 66 USA 3,115 1:55.5
311 David Marquez 43 ESP 3,114 1:55.6
311 Jeff Adams 47 USA 3,114 1:55.6
313 Richard Gill 52 GBR 3,113 1:55.6
313 Markus Jahn 58 CRC 3,113 1:55.6
315 SKDK OBAMA 37 KOR 3,112 1:55.6
316 Wayne Hunter 57 JPN 3,111 1:55.7
316 Michael Swallow 50 USA 3,111 1:55.7
318 Ken Martin 50 AUS 3,110 1:55.7
319 Jason Bowden 40 AUS 3,109 1:55.7
320 Bob Tomassi 54 USA 3,108 1:55.8
321 Chantelle Stevenson 31 AUS 3,107 1:55.8
321 Alexander Schuster 28 GER 3,107 1:55.8
323 Neil Carter 64 GHA 3,106 1:55.9
323 Zachary Derbyshire 48 USA 3,106 1:55.9
325 Alexandra Olofsson 30 SWE 3,105 1:55.9
326 Scott Jensen 51 USA 3,104 1:55.9
326 Richard Eckersley 45 USA 3,104 1:55.9
328 Jim Hollingsworth 65 USA 3,101 1:56.0
328 Jon Melton 56 USA 3,101 1:56.0
330 Alexey Klimin 48 USA 3,100 1:56.1
330 Phil Hilliard 50 GBR 3,100 1:56.1
332 Finlay Lillywhite 19 GBR 3,099 1:56.1
333 Del Pollard 42 GBR 3,098 1:56.2
334 Steve Briggs 69 USA 3,097 1:56.2
334 Tom Haushalter 44 USA 3,097 1:56.2
336 Magnus Johansen 30 NOR 3,096 1:56.2
337 Russell Boots 55 GBR 3,095 1:56.3
338 Eric Cahall 54 USA 3,094 1:56.3
338 Alexander Schinis 34 USA 3,094 1:56.3
338 Thomas Prokop 45 USA 3,094 1:56.3
338 Noah Lerner 33 USA 3,094 1:56.3
342 Chris Epitropakis 32 GRE 3,090 1:56.5
343 Rodrigo Lastra 35 NED 3,089 1:56.5
343 Eric Peterson 54 USA 3,089 1:56.5
345 Stephen Richardson 67 USA 3,088 1:56.5
346 David Seymour 61 GBR 3,087 1:56.6
347 Daniel Leffel 45 USA 3,086 1:56.6
347 Henrik Ohlsson 46 SWE 3,086 1:56.6
349 Daniel Shay 51 USA 3,085 1:56.6
350 Alibek Abdurazakov 30 KAZ 3,083 1:56.7