Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
400 dl cai 47 CHN 3,052 1:57.9
402 Bryan Steele 43 USA 3,051 1:57.9
402 Chris Polzella 53 USA 3,051 1:57.9
404 daniel Richard 31 USA 3,050 1:58.0
404 Gerald E. Finken 65 USA 3,050 1:58.0
406 James Bryant 51 USA 3,049 1:58.0
407 Sean Beeson 39 USA 3,048 1:58.1
408 Luke Gunnewegh 64 USA 3,047 1:58.1
408 Neil Penso 46 USA 3,047 1:58.1
410 James Strong 34 AUS 3,046 1:58.1
410 Ben Mason 49 BEL 3,046 1:58.1
412 Christopher Simser 64 USA 3,045 1:58.2
413 Steve Taplin 32 USA 3,044 1:58.2
414 Jonathan Risley 65 GBR 3,043 1:58.3
414 Adrian Chambers 49 USA 3,043 1:58.3
414 Jan Jaap Bosschieter 67 NED 3,043 1:58.3
414 Sean Fitzsimons 57 GBR 3,043 1:58.3
418 Charles Schwantes 64 USA 3,041 1:58.3
419 Phil Trethewey 53 AUS 3,040 1:58.4
419 Daniel Hellerman 65 USA 3,040 1:58.4
419 Darren Shock 41 CAN 3,040 1:58.4
422 Tim A 41 AUS 3,039 1:58.4
422 Brad Salman 58 USA 3,039 1:58.4
422 Cursino Filho 43 BRA 3,039 1:58.4
425 Ettiene Coetzee 44 NZL 3,038 1:58.4
425 Mattias Hartveit 27 USA 3,038 1:58.4
427 Andy Seifert 33 USA 3,037 1:58.5
427 Benjamin Grisel 38 FRA 3,037 1:58.5
427 Josh Karpinen 45 USA 3,037 1:58.5
427 Shaun Elgie 27 GBR 3,037 1:58.5
431 Bob Zender 46 USA 3,036 1:58.5
431 Jan Goris 44 BEL 3,036 1:58.5
431 Loren Purdy 51 USA 3,036 1:58.5
434 Tomas Takac 42 SVK 3,035 1:58.6
435 Dariusz Kaźmierczak 46 POL 3,034 1:58.6
435 Philippe AUBAULT 47 FRA 3,034 1:58.6
435 Jason Bentley 52 CAN 3,034 1:58.6
435 Mathew Coon 32 USA 3,034 1:58.6
439 Rory Malone 38 GBR 3,033 1:58.6
439 Steve Bien 41 USA 3,033 1:58.6
439 Daniel Braginsky 29 USA 3,033 1:58.6
442 Tylor Wilson 37 USA 3,032 1:58.7
442 Ken Brenneman 61 USA 3,032 1:58.7
442 Denis Kreidenweiß 45 GER 3,032 1:58.7
445 Karen Gambrel 49 USA 3,031 1:58.7
445 Francesco Mocciaro 52 ITA 3,031 1:58.7
447 Merlin Bittlinger 38 GER 3,030 1:58.8
447 Maximilian Hinze 20 GER 3,030 1:58.8
449 Gerben van der Meulen 56 NED 3,029 1:58.8
449 Marcus Wills 57 GBR 3,029 1:58.8