Workout of the Day
« July 12, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jim Berriman | 42 | GBR | 3,871m | 1:32.9 | ||
| 2 | Ehsan Dana | 42 | WA | USA | 3,695m | 1:37.4 | |
| 3 | Cameron Knowles | 41 | USA | 3,645m | 1:38.7 | ||
| 4 | Winston H. | 40 | NED | 3,635m | 1:39.0 | ||
| 5 | Richard Bartley | 47 | Belfast | GBR | 3,634m | 1:39.0 | |
| 6 | Francois Parent | 37 | CAN | 3,611m | 1:39.6 | ||
| 7 | Edward Mallett | 45 | AUS | 3,596m | 1:40.1 | ||
| 8 | Ben Willlis | 51 | Cambridge | GBR | 3,537m | 1:41.7 | |
| 9 | Nicholas Pryszlak | 44 | NJ | USA | 3,529m | 1:42.0 | |
| 10 | Mads Bork | 39 | DEN | 3,506m | 1:42.6 | ||
| 11 | Nic Huiskes | 42 | Amsterdam | NED | 3,503m | 1:42.7 | |
| 12 | jon holmes | 45 | GBR | 3,499m | 1:42.8 | ||
| 13 | Nathaniel Hitch | 31 | USA | 3,495m | 1:43.0 | ||
| 14 | Ryan Diggle | 36 | GBR | Royal Navy Veterans | 3,489m | 1:43.1 | |
| 15 | Martisseus Odysseus | 36 | GER | 3,486m | 1:43.2 | ||
| 16 | Adam Horder | 52 | AUS | 3,473m | 1:43.6 | ||
| 17 | Sun CJ | 42 | ZhengZhou | CHN | 亦可赛艇 | 3,470m | 1:43.7 |
| 18 | Mark Vigild | 31 | DEN | 3,466m | 1:43.8 | ||
| 18 | P Kelly | 41 | GBR | Remigo Ergo Sum | 3,466m | 1:43.8 | |
| 20 | Andrew SHIPTON | 55 | EVESHAM | GBR | 3,457m | 1:44.1 | |
| 21 | Jim Dvorsky | 40 | Laurel, MD | USA | 3,455m | 1:44.1 | |
| 22 | James Hildick | 43 | Buffalo, NY | USA | 3,454m | 1:44.2 | |
| 23 | Thomas Wallace | 41 | Rogersville | USA | 3,452m | 1:44.2 | |
| 24 | Steve Tyler | 35 | RSA | 3,451m | 1:44.3 | ||
| 24 | Andy Lewis | 56 | London | GBR | 3,451m | 1:44.3 | |
| 26 | Pierre Couture | 22 | CAN | 3,449m | 1:44.3 | ||
| 27 | Clayton Gray | 34 | PA | USA | 3,445m | 1:44.4 | |
| 28 | Martin Eysturdal | 48 | FRO | 3,436m | 1:44.7 | ||
| 29 | Iain Arseneau | 36 | CAN | 3,435m | 1:44.8 | ||
| 30 | Jessy Caron-Moreau | 26 | CAN | 3,425m | 1:45.1 | ||
| 30 | Colin Keating | 29 | USA | 3,425m | 1:45.1 | ||
| 32 | Matt Munson | 34 | AUS | 3,418m | 1:45.3 | ||
| 32 | Mark Jennings | 41 | AUS | 3,418m | 1:45.3 | ||
| 34 | Fabrice Martin | 46 | FRA | 3,411m | 1:45.5 | ||
| 35 | Seth Wynn | 31 | USA | 3,409m | 1:45.6 | ||
| 35 | Dan Paquette | 45 | West Springfield, MA | USA | 3,409m | 1:45.6 | |
| 37 | Viktor Man | 40 | KAZ | 3,405m | 1:45.7 | ||
| 38 | Perry Fisher | 50 | GBR | 3,402m | 1:45.8 | ||
| 39 | Jerrod Kowalewski | 51 | Portland, OR | USA | 3,400m | 1:45.8 | |
| 40 | Sam Herbert | 36 | Overland Park, KS | USA | 3,396m | 1:46.0 | |
| 40 | Jeremy Geyer | 38 | USA | 3,396m | 1:46.0 | ||
| 42 | Paul Parsons | 50 | Stockholm | SWE | 3,394m | 1:46.0 | |
| 43 | Maurizio Meliconi | 29 | ITA | 3,392m | 1:46.1 | ||
| 44 | Adrian Gale | 43 | GBR | 3,390m | 1:46.1 | ||
| 45 | Spencer Coffin | 32 | USA | 3,385m | 1:46.3 | ||
| 46 | Lucas Turner | 15 | USA | 3,381m | 1:46.4 | ||
| 47 | Chris Webber | 39 | RAF Marham | GBR | Royal Air Force (UK) | 3,380m | 1:46.5 |
| 47 | Florian Strähhuber | 48 | SUI | 3,380m | 1:46.5 | ||
| 49 | Tim Lawrie | 42 | GBR | 3,376m | 1:46.6 | ||
| 49 | Darren Lee | 42 | Westford, MA | USA | U.S. Air Force | 3,376m | 1:46.6 |