Workout of the Day
« July 12, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | MICHAEL BRONEZ | 35 | USA | 3,190m | 1:52.8 | ||
| 202 | Brady Dougan | 64 | USA | 3,189m | 1:52.8 | ||
| 203 | John Brock | 36 | Ham Lake, MN | USA | 3,187m | 1:52.9 | |
| 204 | Steve Hammel | 73 | Lakeside, CA | USA | 3,186m | 1:52.9 | |
| 205 | Taft Franklin | 40 | USA | 3,185m | 1:53.0 | ||
| 205 | Lee Magnusson | 43 | USA | 3,185m | 1:53.0 | ||
| 207 | Gareth Macleod | 41 | GBR | 3,182m | 1:53.1 | ||
| 207 | Tim Kohn | 50 | USA | 3,182m | 1:53.1 | ||
| 209 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 3,181m | 1:53.1 | |
| 209 | Paul Strobl | 50 | BUL | 3,181m | 1:53.1 | ||
| 209 | monty lilburn | 49 | BC | CAN | 3,181m | 1:53.1 | |
| 212 | Nick Jones | 40 | GBR | 3,179m | 1:53.2 | ||
| 212 | Jayber Crow | 35 | Salt Lake City, UT | USA | 3,179m | 1:53.2 | |
| 214 | Aron Wisniewski | 30 | Wejherowo | POL | 3,176m | 1:53.3 | |
| 215 | Maximilian Jacobsen | 27 | GER | 3,175m | 1:53.3 | ||
| 215 | Tommy V | 53 | CAN | 3,175m | 1:53.3 | ||
| 217 | Jim Welsch | 42 | VA | USA | United States Naval Academy | 3,174m | 1:53.4 |
| 217 | Joseph Overocker | 48 | NC | USA | 3,174m | 1:53.4 | |
| 219 | Lindsay Burgess | 64 | AUS | Team Diamonds | 3,173m | 1:53.4 | |
| 219 | Robert Bruhn | 45 | GER | 3,173m | 1:53.4 | ||
| 221 | jan thorbecke | 58 | Alphen (NB) | NED | 3,172m | 1:53.4 | |
| 221 | Matt Mignogna | 29 | USA | 3,172m | 1:53.4 | ||
| 223 | Dean Leaney | 40 | Brisbane | AUS | Darkhorse Rowing | 3,171m | 1:53.5 |
| 223 | Harry Liu | 39 | CHN | 3,171m | 1:53.5 | ||
| 225 | Andrew Pearce | 46 | Gold Coast | AUS | 3,170m | 1:53.5 | |
| 225 | Justin Evans | 43 | USA | 3,170m | 1:53.5 | ||
| 225 | Ron Hilliard | 32 | MI | USA | 3,170m | 1:53.5 | |
| 228 | Stephen Lynch | 44 | IRL | 3,169m | 1:53.6 | ||
| 228 | Anton Medvedev | 41 | ESP | 3,169m | 1:53.6 | ||
| 230 | Archie Greenwood | 20 | GBR | 3,168m | 1:53.6 | ||
| 231 | Florian Siegmund | 36 | GER | 3,167m | 1:53.6 | ||
| 231 | Ketil Albertsen | 68 | Sandnes | NOR | The Diamonds (Over Sixties Erging Group) | 3,167m | 1:53.6 |
| 231 | Alexx Orr | 28 | GBR | 3,167m | 1:53.6 | ||
| 234 | Silvio Liebchen | 48 | GER | 3,165m | 1:53.7 | ||
| 234 | Marco Isola | 48 | ITA | 3,165m | 1:53.7 | ||
| 234 | Matthew Siemsen | 34 | USA | 3,165m | 1:53.7 | ||
| 234 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 3,165m | 1:53.7 |
| 238 | Daniele Lattari | 53 | ITA | 3,164m | 1:53.7 | ||
| 239 | Sven Krüger-Gramatté | 56 | GER | 3,163m | 1:53.8 | ||
| 239 | Sebastiaan Vanuytven | 32 | BEL | 3,163m | 1:53.8 | ||
| 241 | Jeremy Braines | 46 | GBR | 3,160m | 1:53.9 | ||
| 242 | Nathan Carroll | - | GER | 3,159m | 1:53.9 | ||
| 242 | Waldemar von Lieres | 45 | NAM | 3,159m | 1:53.9 | ||
| 242 | christophe Lussan | 56 | Nantes | FRA | 3,159m | 1:53.9 | |
| 245 | Paul Bolder | 44 | GER | 3,158m | 1:53.9 | ||
| 245 | Harm Jaap de Witt | 57 | Nijkerk | NED | 3,158m | 1:53.9 | |
| 245 | Emma Boersen | 24 | USA | 3,158m | 1:53.9 | ||
| 248 | Neil Rabideau | 61 | Rockingham Co, NH | USA | 3,157m | 1:54.0 | |
| 249 | Matthias Kraner | 58 | GER | 3,156m | 1:54.0 | ||
| 249 | Kenny Snyder | 44 | USA | 3,156m | 1:54.0 |