Workout of the Day
« July 12, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 249 | Dominik Müller | 42 | Götzingen | GER | 3,156m | 1:54.0 | |
| 252 | Ryan Niven | 38 | USA | 3,153m | 1:54.1 | ||
| 252 | Cameron Elliott | 55 | Sarnia, ON | CAN | 3,153m | 1:54.1 | |
| 254 | Giovanni Sannino | 40 | Napoli | ITA | 3,152m | 1:54.2 | |
| 254 | Starlord _ | 44 | The Milano | USA | 3,152m | 1:54.2 | |
| 256 | Mark Ingram | 41 | Super Nottingham | GBR | Nottingham Forest Club | 3,151m | 1:54.2 |
| 257 | Kevin Bogner | 39 | USA | 3,150m | 1:54.2 | ||
| 257 | Dan Molony | 47 | Lafayette Hill, PA | USA | 3,150m | 1:54.2 | |
| 259 | Michael Fischer | 28 | GER | 3,149m | 1:54.3 | ||
| 259 | Will Liebrecht | 29 | GBR | 3,149m | 1:54.3 | ||
| 261 | KOICHIRO Semura | 61 | KOBE | JPN | 3,148m | 1:54.3 | |
| 261 | Edmund Liang | 43 | Irvine, CA | USA | 3,148m | 1:54.3 | |
| 263 | Dane Greenfield | 38 | Drag Factory | AUS | Drag Factory | 3,147m | 1:54.3 |
| 263 | Mark Taylor | 45 | TAS | AUS | 3,147m | 1:54.3 | |
| 263 | Brandon Hua | 27 | Brooklyn, NY | USA | 3,147m | 1:54.3 | |
| 266 | Eric Lyman | 47 | USA | 3,146m | 1:54.4 | ||
| 266 | Justin Ahlers | 39 | USA | 3,146m | 1:54.4 | ||
| 266 | Gary Elwood | 60 | IL | USA | 3,146m | 1:54.4 | |
| 269 | Tomasz Lapan | 50 | Świdnik | POL | 3,145m | 1:54.4 | |
| 270 | Kris Walentynowicz | 41 | POL | 3,144m | 1:54.5 | ||
| 270 | Giuseppe Barnaba | 55 | ITA | 3,144m | 1:54.5 | ||
| 272 | Tom Johnson | 43 | GBR | 3,143m | 1:54.5 | ||
| 273 | Mark Shepherd | 50 | AUS | 3,142m | 1:54.5 | ||
| 273 | Ilias Loukas | 45 | GRE | 3,142m | 1:54.5 | ||
| 273 | Þórarinn Jóhannsson | 60 | ISL | 3,142m | 1:54.5 | ||
| 276 | Jingting Li | 38 | CHN | 3,139m | 1:54.6 | ||
| 276 | Jeff Sickles | 52 | Highlands Ranch, CO | USA | 3,139m | 1:54.6 | |
| 278 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 3,138m | 1:54.7 |
| 279 | Charley Trask | 42 | NC | USA | Great Lakes Row Masters | 3,137m | 1:54.7 |
| 279 | Michael Bosshard | 52 | Winchester, VA | USA | U.S. Navy Veteran | 3,137m | 1:54.7 |
| 281 | Andrew Gilbert | 64 | Oegstgeest | NED | The Diamonds (Over Sixties Erging Group) | 3,136m | 1:54.7 |
| 281 | Zachary Popp | 25 | USA | 3,136m | 1:54.7 | ||
| 283 | Tim Greenwell | 69 | VIC | AUS | 3,135m | 1:54.8 | |
| 283 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,135m | 1:54.8 |
| 285 | Nate Hewitt | 45 | VA | USA | 3,134m | 1:54.8 | |
| 285 | Thomas Dravits | 54 | Mörbisch am See | AUT | 3,134m | 1:54.8 | |
| 287 | Ben Cagan | 35 | FRA | 3,133m | 1:54.9 | ||
| 288 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 3,132m | 1:54.9 |
| 288 | László Papp | 65 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 3,132m | 1:54.9 |
| 290 | Peter Spencer | 58 | GBR | 3,131m | 1:54.9 | ||
| 291 | Crispin Bridges Webb | 61 | Leicestershire | GBR | 3,128m | 1:55.0 | |
| 291 | Martin Willert | 46 | GER | 3,128m | 1:55.0 | ||
| 291 | Mark Wolffensperger | 44 | NED | 3,128m | 1:55.0 | ||
| 291 | John Eubank | 39 | USA | 3,128m | 1:55.0 | ||
| 295 | Aurelian Penciu | 57 | North York, ON | CAN | Rowing for Beer | 3,126m | 1:55.1 |
| 296 | Tony Hunkin | 52 | Sunshine coast, QLD | AUS | 3,125m | 1:55.2 | |
| 296 | Darryl Gross | 53 | NC | USA | 3,125m | 1:55.2 | |
| 298 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 3,124m | 1:55.2 | |
| 298 | Kieran Lewer | 53 | GBR | 3,124m | 1:55.2 | ||
| 300 | Marko Wein | 47 | GER | 3,123m | 1:55.2 |