Workout of the Day
« July 12, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Volker Oppitz | 46 | GER | 3,227m | 1:51.5 | ||
151 | Holger Berndt | 45 | GER | 3,227m | 1:51.5 | ||
153 | Michael Krieger | 45 | Erfurt | GER | 3,224m | 1:51.6 | |
153 | Dave Adams | 43 | Essex Jct, VT | USA | 3,224m | 1:51.6 | |
155 | Marcel Beyl | 35 | GER | 3,221m | 1:51.7 | ||
156 | Shaun Passeau | 33 | GBR | 3,219m | 1:51.8 | ||
157 | Goran Špoljarić | 58 | Gospić | CRO | 3,218m | 1:51.8 | |
157 | Tim Curtin | 37 | Mackay, QLD | AUS | 3,218m | 1:51.8 | |
157 | Brian Mohler | 51 | USA | 3,218m | 1:51.8 | ||
160 | Dave Walker | 46 | CAN | 3,217m | 1:51.9 | ||
160 | Cameron Britt | 54 | CAN | 3,217m | 1:51.9 | ||
162 | Alisdair Stone | 35 | GBR | 3,216m | 1:51.9 | ||
163 | Marko Onlajner | 45 | CRO | 3,214m | 1:52.0 | ||
163 | Hans Svensson | 69 | USA | 3,214m | 1:52.0 | ||
163 | Tim Zuccarell | 43 | USA | 3,214m | 1:52.0 | ||
166 | Marek L | 37 | POL | 3,213m | 1:52.0 | ||
166 | Bill Monger | 53 | USA | 3,213m | 1:52.0 | ||
168 | Sergei Kostin | 42 | UNAFF | 3,211m | 1:52.1 | ||
168 | Jeremy Holland | 51 | USA | 3,211m | 1:52.1 | ||
170 | Sven Drohberg | 53 | GER | 3,210m | 1:52.1 | ||
170 | Tom Mee | 37 | GBR | 3,210m | 1:52.1 | ||
172 | Tim Commerford | 59 | Dothan, AL | USA | 3,209m | 1:52.1 | |
172 | Leonard Dziwisch | 28 | GER | 3,209m | 1:52.1 | ||
174 | Damiano Polo | 41 | ITA | 3,208m | 1:52.2 | ||
174 | Karl Schubert | 41 | NSW | AUS | 3,208m | 1:52.2 | |
176 | Craig Leopard | 58 | Salem, SC | USA | 3,207m | 1:52.2 | |
176 | Adam Seabrook | 38 | CAN | 3,207m | 1:52.2 | ||
178 | Julian Hine | 55 | Melbourne, VIC | AUS | 3,206m | 1:52.2 | |
178 | Stephan Van duin | 40 | NED | 3,206m | 1:52.2 | ||
178 | Mike Wertheimer | 58 | USA | 3,206m | 1:52.2 | ||
178 | Paul Mayer | 58 | O’Fallon, IL | USA | Harvard University | 3,206m | 1:52.2 |
182 | Chris Armstrong | 48 | Sydney, NSW | AUS | 3,205m | 1:52.3 | |
182 | Andrew Merritt | 44 | USA | 3,205m | 1:52.3 | ||
184 | Magnus Nyman | 51 | Uppsala | SWE | 3,204m | 1:52.3 | |
185 | Jim Dunlap | 56 | USA | 3,203m | 1:52.3 | ||
185 | Erik Lood | 47 | TX | USA | Austin Rowing Club | 3,203m | 1:52.3 |
187 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,202m | 1:52.4 |
188 | Ryan Briggs | 38 | Toronto, ON | CAN | 3,201m | 1:52.4 | |
189 | JUO JUO | 39 | KOR | 3,199m | 1:52.5 | ||
189 | Jonathan Denlinger | 47 | Ronks, PA | USA | 3,199m | 1:52.5 | |
191 | Richard Watson | 52 | Augusta, GA | USA | 3,198m | 1:52.5 | |
192 | Greg Van Hinsbergh | 55 | Newcastle upon Tyne | GBR | 3,197m | 1:52.6 | |
193 | James Dunnicliffe | 50 | GBR | 3,196m | 1:52.6 | ||
193 | Waylon Petty | 44 | USA | 3,196m | 1:52.6 | ||
195 | Richard Thorn | 64 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 3,194m | 1:52.7 |
195 | Seth Webber | 52 | USA | 3,194m | 1:52.7 | ||
197 | Shawn Johnston | 37 | USA | 3,193m | 1:52.7 | ||
197 | Bryan Furman | 37 | USA | 3,193m | 1:52.7 | ||
199 | Mark Banks | 55 | OH | USA | 3,191m | 1:52.8 | |
200 | Steven Hafran | 47 | USA | 3,190m | 1:52.8 |