Workout of the Day
« July 12, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Jackie Williamson | 77 | GBR | 2,057m | 2:55.0 | ||
| 1452 | james disbrow | 82 | New Smyrna , FL | USA | 2,055m | 2:55.1 | |
| 1452 | Max Snyder | 21 | USA | 2,055m | 2:55.1 | ||
| 1454 | Nancy May | 70 | Goderich , ON | CAN | 2,051m | 2:55.5 | |
| 1455 | CA Nicholson | 59 | USA | CROSSFIT | 2,050m | 2:55.6 | |
| 1456 | Cynthia Swinbank | 74 | Georgetown, TX | USA | 2,048m | 2:55.7 | |
| 1457 | Tanvi Desai | 43 | USA | 2,045m | 2:56.0 | ||
| 1458 | Pilar Chiodo | 63 | Double Horn, TX | USA | 2,040m | 2:56.4 | |
| 1459 | Tim Phipps | 43 | USA | 2,037m | 2:56.7 | ||
| 1460 | Sandra Gavin | 60 | Boulder City, NV | USA | 2,034m | 2:56.9 | |
| 1461 | Erin Garvey | 42 | Warren, MI | USA | 2,032m | 2:57.1 | |
| 1462 | Ngozi Osuagwu | 59 | USA | 2,028m | 2:57.5 | ||
| 1462 | Shikha P | 37 | USA | 2,028m | 2:57.5 | ||
| 1462 | Cindy Lail | 69 | Lawrenceville, GA | USA | mERGmaids | 2,028m | 2:57.5 |
| 1465 | Richard DiMambro | 68 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 2,027m | 2:57.6 |
| 1466 | Miluska Garcia-Diaz | 51 | USA | 2,026m | 2:57.6 | ||
| 1466 | Zheng Liu | 36 | USA | 2,026m | 2:57.6 | ||
| 1468 | Amy King | 36 | AUS | 2,025m | 2:57.7 | ||
| 1469 | Penny Hoffman | 58 | USA | 2,016m | 2:58.5 | ||
| 1470 | Nathalie Dutheil | 54 | FRA | 2,015m | 2:58.6 | ||
| 1470 | Allison Levit | 54 | USA | 2,015m | 2:58.6 | ||
| 1472 | Luiz Vessosa | 42 | Noblesville, IN | USA | Darkhorse Rowing | 2,012m | 2:58.9 |
| 1473 | Gerardo Moceri | 60 | USA | 2,003m | 2:59.7 | ||
| 1474 | Kev Dub | 24 | USA | 1,983m | 3:01.5 | ||
| 1475 | Holly Rapp | 74 | USA | 1,980m | 3:01.8 | ||
| 1476 | Trent Miller | 40 | USA | 1,977m | 3:02.0 | ||
| 1477 | Roger Lambert | 59 | CAN | RowAlong | 1,964m | 3:03.2 | |
| 1478 | Shelby Ochoa | 33 | Hollister, CA | USA | 1,958m | 3:03.8 | |
| 1479 | Sebastian Braun | 39 | GER | 1,957m | 3:03.9 | ||
| 1480 | Michael Rothman | 60 | USA | 1,952m | 3:04.4 | ||
| 1481 | C M | 54 | USA | 1,947m | 3:04.8 | ||
| 1482 | Mike O | 65 | USA | 1,945m | 3:05.0 | ||
| 1483 | Margaret Nye | 67 | USA | 1,944m | 3:05.1 | ||
| 1484 | Kerri Hastings | 51 | CAN | 1,936m | 3:05.9 | ||
| 1485 | Jay WEN | 47 | Berkeley Heights, NJ | USA | 1,923m | 3:07.2 | |
| 1486 | xiaofen chen | 27 | USA | 1,920m | 3:07.5 | ||
| 1487 | Kevin Kew | 40 | USA | 1,912m | 3:08.2 | ||
| 1488 | Karen Cleary | 60 | USA | 1,901m | 3:09.3 | ||
| 1489 | Robert Cox | 84 | Birmingham, AL | USA | 1,897m | 3:09.7 | |
| 1490 | 政 何 | 32 | chongqing | CHN | 亦可赛艇 | 1,890m | 3:10.4 |
| 1491 | Claudia Sale | 74 | USA | 1,889m | 3:10.5 | ||
| 1492 | Lennox Noah K | 12 | GER | 1,870m | 3:12.5 | ||
| 1493 | Ornella Diaz | 20 | URU | 1,869m | 3:12.6 | ||
| 1494 | Kay Redlich | 54 | USA | 1,856m | 3:13.9 | ||
| 1495 | Wing Ng | 52 | San Francisco, CA | USA | Marin Rowing Association | 1,847m | 3:14.9 |
| 1496 | jeongmin son | 42 | KOR | 1,843m | 3:15.3 | ||
| 1497 | Hanes Spicer | 42 | USA | 1,832m | 3:16.5 | ||
| 1498 | Kelly Driver | 52 | USA | 1,822m | 3:17.5 | ||
| 1499 | VINCENZO DE LUCIA | 60 | ITA | 1,811m | 3:18.7 | ||
| 1499 | Theresa DiGiore | 59 | USA | 1,811m | 3:18.7 |