Workout of the Day
« July 12, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Stephen Hoare | 51 | Hampton | GBR | 2,473m | 2:25.5 | |
| 1201 | Peter Stratis | 50 | Astoria, NY | USA | 2,473m | 2:25.5 | |
| 1203 | Andy Ottele | 54 | USA | 2,468m | 2:25.8 | ||
| 1204 | Doug Pine | 63 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 2,467m | 2:25.9 |
| 1205 | Angie Bien | 39 | USA | 2,466m | 2:25.9 | ||
| 1206 | April Wright | 43 | USA | 2,465m | 2:26.0 | ||
| 1206 | Tamar Yellin | 44 | Omaha, NE | USA | 2,465m | 2:26.0 | |
| 1208 | olivia w | 45 | USA | 2,464m | 2:26.1 | ||
| 1209 | Zhang Xiaobin | 36 | CHN | 2,461m | 2:26.2 | ||
| 1209 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,461m | 2:26.2 |
| 1211 | Fionna Angelis | 55 | Neutral Bay, NSW | AUS | North Shore Rowing Club | 2,460m | 2:26.3 |
| 1211 | Julie Duf | 47 | CAN | 2,460m | 2:26.3 | ||
| 1211 | Aaron Suire | 44 | DE | USA | 2,460m | 2:26.3 | |
| 1214 | Marie Savard | 74 | USA | 2,457m | 2:26.5 | ||
| 1215 | Kathryn Faull | 39 | USA | 2,455m | 2:26.6 | ||
| 1215 | Chelsea Ramirez | 33 | USA | 2,455m | 2:26.6 | ||
| 1217 | Joshua Haber | 35 | USA | 2,454m | 2:26.6 | ||
| 1218 | Philippe Roderbourg | 65 | CAN | 2,452m | 2:26.8 | ||
| 1219 | Jim Lambie | 57 | USA | 2,450m | 2:26.9 | ||
| 1219 | James Mazzouccolo | 53 | USA | 2,450m | 2:26.9 | ||
| 1221 | Burkhard Lewe | 66 | GER | 2,449m | 2:26.9 | ||
| 1221 | Patrick Harte | 67 | GBR | 2,449m | 2:26.9 | ||
| 1221 | Venkat Narayanan | 62 | USA | 2,449m | 2:26.9 | ||
| 1221 | Sheryl Winston Smith | 56 | Oslo | NOR | 2,449m | 2:26.9 | |
| 1225 | 哲 张 | 27 | CHN | 2,445m | 2:27.2 | ||
| 1226 | Steve Nickel | 43 | Pardeeville, WI | USA | 2,441m | 2:27.4 | |
| 1227 | Margret Albers | 56 | GER | 2,439m | 2:27.6 | ||
| 1227 | Terri Gillette | 47 | Morris, IL | USA | 2,439m | 2:27.6 | |
| 1227 | Alessandro Mario Del Giglio | 21 | ITA | 2,439m | 2:27.6 | ||
| 1230 | Taki Tselentis | 48 | Harare | ZIM | 2,436m | 2:27.7 | |
| 1230 | Ben Salman | 24 | USA | 2,436m | 2:27.7 | ||
| 1230 | Justin Richardson | 39 | USA | 2,436m | 2:27.7 | ||
| 1230 | Kimberly Mitchell | 54 | MD | USA | CrossFit RSC | 2,436m | 2:27.7 |
| 1234 | Jeff Danielson | 48 | USA | 2,432m | 2:28.0 | ||
| 1235 | Donald Tyminski | 79 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 2,430m | 2:28.1 |
| 1235 | M A | 24 | USA | 2,430m | 2:28.1 | ||
| 1237 | Zsofia Dudas | 47 | HUN | 2,429m | 2:28.2 | ||
| 1237 | Martin Volerich | 63 | Norwood NJ | USA | 2,429m | 2:28.2 | |
| 1237 | Marlene Vogelsong | 68 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,429m | 2:28.2 |
| 1240 | Ken Mitchell | 74 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 2,426m | 2:28.3 |
| 1241 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 2,425m | 2:28.4 |
| 1242 | Zach Nussell | 28 | USA | 2,424m | 2:28.5 | ||
| 1243 | Tom Jones | 75 | Germantown, TN | USA | Germantown Athletic Club | 2,423m | 2:28.5 |
| 1244 | Maggie Mittuch | 63 | Port orchard, WA | USA | 2,422m | 2:28.6 | |
| 1245 | David Sissman | 50 | USA | 2,420m | 2:28.7 | ||
| 1245 | Andrei Salas | 47 | Tlalpan | MEX | 2,420m | 2:28.7 | |
| 1245 | alvin colasito | 52 | USA | 2,420m | 2:28.7 | ||
| 1245 | Tom Bevilacqua | 49 | San Diego | USA | 2,420m | 2:28.7 | |
| 1249 | Michael Franey | 66 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,419m | 2:28.8 |
| 1249 | Franz Klose-Gross | 70 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,419m | 2:28.8 |