Workout of the Day
« July 12, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Doug Pine | 63 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 2,467 | 2:25.9 |
| 1202 | Angie Bien | 39 | USA | 2,466 | 2:25.9 | ||
| 1203 | April Wright | 43 | USA | 2,465 | 2:26.0 | ||
| 1203 | Tamar Yellin | 44 | Omaha, NE | USA | 2,465 | 2:26.0 | |
| 1205 | olivia w | 45 | USA | 2,464 | 2:26.1 | ||
| 1206 | Zhang Xiaobin | 36 | CHN | 2,461 | 2:26.2 | ||
| 1206 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,461 | 2:26.2 |
| 1208 | Fionna Angelis | 55 | Neutral Bay, NSW | AUS | 2,460 | 2:26.3 | |
| 1208 | Julie Duf | 47 | CAN | 2,460 | 2:26.3 | ||
| 1208 | Aaron Suire | 44 | DE | USA | 2,460 | 2:26.3 | |
| 1211 | Marie Savard | 74 | USA | 2,457 | 2:26.5 | ||
| 1212 | Kathryn Faull | 39 | USA | 2,455 | 2:26.6 | ||
| 1212 | Chelsea Ramirez | 33 | USA | 2,455 | 2:26.6 | ||
| 1214 | Joshua Haber | 35 | USA | 2,454 | 2:26.6 | ||
| 1215 | Philippe Roderbourg | 65 | Beaconsfield, QC | CAN | The Diamonds (Over Sixties Erging Group) | 2,452 | 2:26.8 |
| 1216 | Jim Lambie | 57 | USA | 2,450 | 2:26.9 | ||
| 1216 | James Mazzouccolo | 53 | USA | 2,450 | 2:26.9 | ||
| 1218 | Burkhard Lewe | 66 | GER | 2,449 | 2:26.9 | ||
| 1218 | Patrick Harte | 67 | GBR | 2,449 | 2:26.9 | ||
| 1218 | Venkat Narayanan | 62 | USA | 2,449 | 2:26.9 | ||
| 1218 | Sheryl Winston Smith | 56 | Philadelphia , PA | USA | 2,449 | 2:26.9 | |
| 1222 | 哲 张 | 27 | CHN | 2,445 | 2:27.2 | ||
| 1223 | Steve Nickel | 43 | Pardeeville, WI | USA | 2,441 | 2:27.4 | |
| 1224 | Margret Albers | 56 | GER | 2,439 | 2:27.6 | ||
| 1224 | Terri Gillette | 47 | Morris, IL | USA | 2,439 | 2:27.6 | |
| 1224 | Alessandro Mario Del Giglio | 21 | ITA | 2,439 | 2:27.6 | ||
| 1227 | Taki Tselentis | 48 | Harare | ZIM | 2,436 | 2:27.7 | |
| 1227 | Ben Salman | 24 | USA | 2,436 | 2:27.7 | ||
| 1227 | Justin Richardson | 39 | USA | 2,436 | 2:27.7 | ||
| 1227 | Kimberly Mitchell | 54 | MD | USA | CrossFit RSC | 2,436 | 2:27.7 |
| 1231 | Jeff Danielson | 48 | USA | 2,432 | 2:28.0 | ||
| 1232 | Donald Tyminski | 79 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 2,430 | 2:28.1 |
| 1232 | M A | 24 | USA | 2,430 | 2:28.1 | ||
| 1234 | Zsofia Dudas | 47 | HUN | 2,429 | 2:28.2 | ||
| 1234 | Martin Volerich | 63 | Norwood NJ | USA | The Diamonds (Over Sixties Erging Group) | 2,429 | 2:28.2 |
| 1234 | Marlene Vogelsong | 68 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,429 | 2:28.2 |
| 1237 | Ken Mitchell | 74 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 2,426 | 2:28.3 |
| 1238 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 2,425 | 2:28.4 |
| 1239 | Zach Nussell | 28 | USA | 2,424 | 2:28.5 | ||
| 1240 | Tom Jones | 75 | Germantown, TN | USA | Germantown Athletic Club | 2,423 | 2:28.5 |
| 1241 | Maggie Mittuch | 63 | Port orchard, WA | USA | 2,422 | 2:28.6 | |
| 1242 | David Sissman | 50 | USA | 2,420 | 2:28.7 | ||
| 1242 | Andrei Salas | 47 | Tlalpan | MEX | 2,420 | 2:28.7 | |
| 1242 | alvin colasito | 52 | USA | 2,420 | 2:28.7 | ||
| 1242 | Tom Bevilacqua | 49 | San Diego | USA | 2,420 | 2:28.7 | |
| 1246 | Michael Franey | 66 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,419 | 2:28.8 |
| 1246 | Franz Klose-Gross | 70 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,419 | 2:28.8 |
| 1248 | Lucas Simmons | 45 | USA | 2,418 | 2:28.8 | ||
| 1249 | Maria Amelia Ortigão De Mello | 68 | Champcueil | FRA | Age Without Limits | 2,417 | 2:28.9 |
| 1249 | Crystal Fitta | 45 | Allyn, WA | USA | 2,417 | 2:28.9 |