Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Lucas Clements	33		GBR		2,951m	2:01.9
552	Harry Inia	63	Heeswijk-Dinther	NED	The Diamonds (Over Sixties Erging Group)	2,950m	2:02.0
552	Bryan Ashby	37		CAN		2,950m	2:02.0
554	Andreas Häusler	48		SUI		2,949m	2:02.0
555	Nigel Beagarie	71		GBR		2,948m	2:02.1
555	Nico Pierret	49		FRA		2,948m	2:02.1
555	Andrew Huss	33	San Francisco, CA	USA		2,948m	2:02.1
558	Davide Di Sisto	42		ITA		2,945m	2:02.2
559	Tom Goodman	42		GBR		2,944m	2:02.2
559	Bic Mitchum	44		USA		2,944m	2:02.2
561	Andy Brelage	40		USA		2,943m	2:02.3
562	Marty Diklich	62		USA		2,942m	2:02.3
562	Rob Laniel	33		CAN	Royal Canadian Air Force	2,942m	2:02.3
564	Miccal McMullan	54	Montpelier, VT	USA	Green Mountain CrossFit, Berlin, Vermont	2,940m	2:02.4
565	Koei Feng	43		SIN		2,937m	2:02.5
566	Darin Armbruster	54		USA		2,936m	2:02.6
567	Patrick Decker	33		GER		2,935m	2:02.6
567	Naomi Marroquin	26		USA		2,935m	2:02.6
569	Gavin Williams	52		GBR		2,934m	2:02.6
569	晶羽王	27		CHN		2,934m	2:02.6
571	Toby Organ	57	Kilmore, VIC	AUS		2,933m	2:02.7
572	Jasper Jones	34		USA		2,929m	2:02.9
573	Mitchell Land	53	St. Louis, MO	USA		2,928m	2:02.9
573	Mikaël St-Jean	35		CAN		2,928m	2:02.9
575	Myoungseok Park	49		KOR		2,927m	2:02.9
575	Manfred Scholz	56		GER		2,927m	2:02.9
577	Neil Ong	26		MAS		2,926m	2:03.0
577	Moshe Messer	38	KANSAS CITY, MO	USA		2,926m	2:03.0
579	Filipp Ignatov	35		FRO		2,925m	2:03.0
579	Travis Green	35		CAN		2,925m	2:03.0
581	Tom Markosky	79	Vero Beach, FL	USA		2,924m	2:03.1
582	Zoltan Andras Daniel	46	Veszprém	HUN	Veszprémi Egyetemi Sport Club (VESC)	2,923m	2:03.1
582	Balazs Papp	35		HUN		2,923m	2:03.1
582	Philip George	56	Bath	GBR		2,923m	2:03.1
582	Jyrki Alenius	56		FIN		2,923m	2:03.1
586	Kent McKinney	72	Kerrville, TX	USA		2,922m	2:03.2
587	Jim DeSordi	59	Omaha, NE	USA		2,921m	2:03.2
587	Judson Graham	63	Dennis, MA	USA		2,921m	2:03.2
587	Mike Whiting	45		GBR		2,921m	2:03.2
587	Steve McCain	40		USA		2,921m	2:03.2
587	Viceroy Fizzlebottom	34		USA		2,921m	2:03.2
592	Zac Rabie	30		GBR		2,919m	2:03.3
592	Paul Schulz	60	Henderson, NV	USA	Lake Las Vegas Rowing Club	2,919m	2:03.3
594	Michael Miller	54	Gettysburg , PA	USA	U.S. Marines	2,918m	2:03.3
594	Joseph Calinski	50		USA		2,918m	2:03.3
596	John B	34		USA		2,915m	2:03.4
597	erik farrington	52		USA		2,914m	2:03.5
597	Tom Schneider	37		USA		2,914m	2:03.5
599	Elliot Waring	40		USA		2,913m	2:03.5
599	Sebastian Steverding	39	Dingden	GER		2,913m	2:03.5