Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
647	Corstiaan Van Aalsburg	46		NCA		2,886m	2:04.7
647	ned freer	57		USA	United States Marine Corps	2,886m	2:04.7
647	Felipe Ortiz	37		USA		2,886m	2:04.7
654	Alberto Sylvester	63		FRA		2,885m	2:04.7
655	Harold Rothert	63		USA		2,884m	2:04.8
656	Peter Kistler	61		GER		2,883m	2:04.8
656	Joe Gulotta	40		USA		2,883m	2:04.8
658	Chad Willimon	54	TX	USA		2,882m	2:04.9
658	Juan Aguilar	54		USA		2,882m	2:04.9
660	Maurice Beekman	53	Son	NED		2,881m	2:04.9
660	Ian Proudlock	62	Blackhall Rocks	GBR	The Diamonds (Over Sixties Erging Group)	2,881m	2:04.9
660	Raul Lobato	45		ESP		2,881m	2:04.9
660	Nancy Van den Brande	50		BEL		2,881m	2:04.9
664	Zita Neiger	30		SUI		2,879m	2:05.0
664	Andy Lee	57		USA		2,879m	2:05.0
666	JONATHAN MCKENZIE	45	belfast	IRL		2,878m	2:05.0
667	Chris Atkinson	55		GBR		2,877m	2:05.1
668	Joe Edscer	46		GBR		2,876m	2:05.1
669	Mats Knutsen-Valen	38		NOR		2,875m	2:05.2
670	Trent Weatherford	36		USA		2,873m	2:05.3
671	Dennis Simpson	61		GBR		2,872m	2:05.3
671	Nathan Stout	62	Overland Park, KS	USA		2,872m	2:05.3
673	M. Albertsen	56	Stavanger	NOR		2,871m	2:05.3
674	Trevor Cassel	43	Urbandale, IA	USA		2,870m	2:05.4
674	Evangelos Kosmatos	62		GRE		2,870m	2:05.4
676	Paul Guest	45		GBR		2,869m	2:05.4
676	Willem Hage	73	Almere	NED		2,869m	2:05.4
676	Ben Fikse	32		USA		2,869m	2:05.4
676	Daniel Saylor	38	Gilbert, AZ	USA		2,869m	2:05.4
680	Steve Scherrer	61	Lafayette, IN	USA		2,868m	2:05.5
680	Matt Fales	56		USA		2,868m	2:05.5
682	Bartholomew Solazzo	64	Queens, NY	USA		2,867m	2:05.5
682	Marius Biedka	32		GBR		2,867m	2:05.5
684	Chenggang Wu	56	Mclean, VA	USA		2,866m	2:05.6
685	Kalliopi Dermitzaki	42		GRE		2,865m	2:05.6
685	Stephanie Yip	39		CAN		2,865m	2:05.6
687	Shane Purtill	48		IRL		2,864m	2:05.6
687	Jeffrey Gross	53		USA		2,864m	2:05.6
687	Jonathon Kay	43	Grand Rapids , MI	USA	Grand Rapids Rowing Club	2,864m	2:05.6
690	Kisun Lee	34		KOR		2,863m	2:05.7
690	James Wakefield	54		USA		2,863m	2:05.7
690	Stijn Doms	43		BEL		2,863m	2:05.7
690	Manuel Furthmueller	44	Gerstetten	GER		2,863m	2:05.7
690	J Bernier	49		USA		2,863m	2:05.7
695	Chris Fields	39		USA		2,861m	2:05.8
695	Henrik Høglund	35		DEN		2,861m	2:05.8
697	Lee Sweeting	44		AUS		2,860m	2:05.8
697	Preston Burt	19		USA		2,860m	2:05.8
699	Joe Murphy	37		USA		2,859m	2:05.9
700	左手	35	义乌	CHN	亦可赛艇	2,857m	2:06.0